Simone Fredericks

Fage 13COGULANMCOSA

324 plausible swims · 55 meets · 2022-03-13 → 2026-07-29

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 20.03 2022-03-13 2022 CO Zone 5 Championshipsvenue
50 Freestyle SCY 27.67 A+0.28s to AA·+1.58s to Sectionals 2026-01-03 2026 CO COSA New Year Openvenue
100 Freestyle SCY 58.91 AA+1.92s to AAA·+2.42s to Sectionals 2026-01-24 2026 CO TOPS Colorado Openvenue
200 Freestyle SCY 2:06.91 AA+3.02s to AAA·+4.52s to Sectionals 2026-02-28 2026 CO CSI SC Age Group Championshipsfast pool
500 Freestyle SCY 5:43.52 AA+13.03s to AAA·+14.13s to Sectionals 2026-02-27 2026 CO CSI SC Age Group Championshipsfast pool
25 Backstroke SCY 23.28 2022-03-13 2022 CO Zone 5 Championshipsvenue
50 Backstroke SCY 30.54 AA+1.25s to AAA·+4.25s to Futures 2026-02-28 2026 CO CSI SC Age Group Championshipsfast pool
100 Backstroke SCY 1:04.23 AA+1.94s to AAA·+2.84s to Sectionals 2026-03-01 2026 CO CSI SC Age Group Championshipsfast pool
200 Backstroke SCY 2:19.46 AA+5.17s to AAA·+6.17s to Sectionals 2026-02-27 2026 CO CSI SC Age Group Championshipsfast pool
50 Breaststroke SCY 36.27 A+0.78s to AA·+6.48s to Futures 2025-01-01 2025 CO CSI Pioneer Open
100 Breaststroke SCY 1:20.66 BB+2.67s to A·+10.07s to Sectionals 2025-01-01 2025 CO CSI Pioneer Open
200 Breaststroke SCY 3:09.10 B+7.11s to BB·+36.31s to Sectionals 2024-12-15 2024 CO Falfins Holiday Openvenue
50 Butterfly SCY 30.35 A+0.16s to AA·+4.66s to Futures 2026-04-25 2026 CO COSA Spring SC Kick Offvenue
100 Butterfly SCY 1:08.75 BB+1.16s to A·+7.66s to Sectionals 2026-01-25 2026 CO TOPS Colorado Openvenue
200 Butterfly SCY 2:28.18 A+3.39s to AA·+11.99s to Sectionals 2026-02-28 2026 CO CSI SC Age Group Championshipsfast pool
100 Individual Medley SCY 1:08.92 2026-01-24 2026 CO TOPS Colorado Openvenue
200 Individual Medley SCY 2:26.57 A+1.48s to AA·+10.08s to Sectionals 2026-04-25 2026 CO COSA Spring SC Kick Offvenue
400 Individual Medley SCY 5:04.28 AA+10.29s to AAA·+12.69s to Sectionals 2026-03-01 2026 CO CSI SC Age Group Championshipsfast pool
50 Freestyle LCM 30.81 AA+0.92s to AAA·+1.22s to Sectionals 2026-06-06 2026 COSA Long Couse Openvenue
100 Freestyle LCM 1:07.81 AA+2.82s to AAA·+3.42s to Sectionals 2026-06-07 2026 COSA Long Couse Openvenue
200 Freestyle LCM 2:32.30 A+4.11s to AA·+13.31s to Sectionals 2026-05-16 2026 CO NJ Ken Kelley Invitefast pool
400 Freestyle LCM 5:08.33 AA+10.44s to AAA·+16.54s to Sectionals 2026-07-18 2026 CO CSI Senior LCM State Championshipsvenue
50 Backstroke LCM 35.49 AA+1.10s to AAA·+4.60s to Futures 2026-07-11 2026 CO SOCO LC Championship & Last Chancevenue
100 Backstroke LCM 1:14.13 AA+1.34s to AAA·+2.74s to Sectionals 2026-07-18 2026 CO CSI Senior LCM State Championshipsvenue
200 Backstroke LCM 2:46.70 A+2.61s to AA·+13.31s to Sectionals 2026-07-11 2026 CO SOCO LC Championship & Last Chancevenue
50 Breaststroke LCM 44.36 BB+2.27s to A·+9.57s to Futures 2025-04-27 2025 CO COSA Spring LC Kick Offvenue
100 Breaststroke LCM 1:36.55 BB+6.76s to A·+15.56s to Sectionals 2025-04-26 2025 CO COSA Spring LC Kick Offvenue
200 Breaststroke LCM 3:23.73 BB+10.24s to A·+28.87s to Sectionals 2025-06-01 2025 CO COSA Long Course Openvenue
50 Butterfly LCM 33.52 AA+1.13s to AAA·+4.03s to Futures 2026-07-18 2026 CO CSI Senior LCM State Championshipsvenue
100 Butterfly LCM 1:13.10 AA+2.51s to AAA·+3.81s to Sectionals 2026-07-17 2026 CO CSI Senior LCM State Championshipsvenue
200 Butterfly LCM 2:51.42 A+6.03s to AA·+17.13s to Sectionals 2026-07-19 2026 CO CSI Senior LCM State Championshipsvenue
200 Individual Medley LCM 2:38.88 AAA+7.09s to AAAA·+1.89s to Sectionals 2026-07-19 2026 CO CSI Senior LCM State Championshipsvenue
400 Individual Medley LCM 5:41.30 AA+3.51s to AAA·+8.81s to Sectionals 2026-07-17 2026 CO CSI Senior LCM State Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.99 flying 200 Free Relay (leg 2) 2026-03-01 2026 CO CSI SC Age Group Championships
100 Freestyle SCY 1:05.74 flying 400 Free Relay (leg 4) 2024-11-24 17th Annual TYR CAQ High Desert Classic
50 Breaststroke SCY 36.64 flying 200 Medley Relay (leg 2) 2026-02-28 2026 CO CSI SC Age Group Championships
100 Breaststroke SCY 1:27.01 flying 400 Medley Relay (leg 2) 2024-11-23 17th Annual TYR CAQ High Desert Classic
50 Butterfly SCY 43.80 flying 200 Medley Relay (leg 3) 2023-01-21 2023 CO TOPS Colorado Open
50 Freestyle LCM 19.07 flying 200 Free Relay (leg 2) 2026-07-11 2026 CO SOCO LC Championship & Last Chance
50 Freestyle LCM 31.48 flying 200 Medley Relay (leg 4) 2025-07-26 2025 CO CSI Age Group Championships
100 Freestyle LCM 1:06.35 flying 400 Free Relay (leg 2) 2026-07-16 2026 CO CSI Senior LCM State Championships
100 Freestyle LCM 1:03.03 flying 400 Medley Relay (leg 4) 2026-07-16 2026 CO CSI Senior LCM State Championships
50 Breaststroke LCM 58.50 flying 200 Medley Relay (leg 2) 2022-07-30 2022 CO CSI 12&U Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4115 points (6/6 events)

EventTime Points
400 FR LCM 5:08.33 717
200 BK LCM 2:46.70 657
200 BR LCM 3:23.73 534
200 FL LCM 2:51.42 627
200 IM LCM 2:38.88 806
400 IM LCM 5:41.30 774

IMR 13-14 · LCM

3414 points (5/5 events)

EventTime Points
200 FR LCM 2:32.30 643
100 BK LCM 1:14.13 747
100 BR LCM 1:36.55 503
100 FL LCM 1:13.10 715
200 IM LCM 2:38.88 806

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.91

28.17
30.74

Front half 28.17s · back half 30.74s

200 Freestyle SCY 2:06.91

29.40
32.51
32.65
32.35

Front half 61.91s · back half 65.00s

500 Freestyle SCY 5:43.52

31.53
34.47
34.71
35.57
34.56
35.37
35.51
35.35
34.56
31.89

Front half 170.84s · back half 172.68s

100 Backstroke SCY 1:04.23

30.72
33.51

Front half 30.72s · back half 33.51s

200 Backstroke SCY 2:19.46

33.72
35.29
35.76
34.69

Front half 69.01s · back half 70.45s

200 Breaststroke SCY 3:09.10

43.78
48.26
50.26
46.80

Front half 92.04s · back half 97.06s

100 Butterfly SCY 1:08.75

15.50
18.04
18.05
17.16

Front half 33.54s · back half 35.21s

200 Butterfly SCY 2:28.18

32.34
36.75
39.00
40.09

Front half 69.09s · back half 79.09s

100 Individual Medley SCY 1:08.92

31.05
37.87

Front half 31.05s · back half 37.87s

200 Individual Medley SCY 2:26.57

31.01
37.10
44.07
34.39

Front half 68.11s · back half 78.46s

400 Individual Medley SCY 5:04.28

32.70
37.64
37.58
38.54
45.36
45.24
34.44
32.78

Front half 146.46s · back half 157.82s

100 Freestyle LCM 1:07.81

32.65
35.16

Front half 32.65s · back half 35.16s

200 Freestyle LCM 2:32.30

35.22
39.53
40.15
37.40

Front half 74.75s · back half 77.55s

400 Freestyle LCM 5:08.33

35.85
40.10
40.23
39.43
40.04
38.78
38.75
35.15

Front half 155.61s · back half 152.72s

100 Backstroke LCM 1:14.13

35.79
38.34

Front half 35.79s · back half 38.34s

200 Backstroke LCM 2:46.70

40.05
85.42
41.23

100 Breaststroke LCM 1:36.55

47.73
48.82

Front half 47.73s · back half 48.82s

200 Breaststroke LCM 3:23.73

47.61
51.86
54.49
49.77

Front half 99.47s · back half 104.26s

100 Butterfly LCM 1:13.10

35.09
38.01

Front half 35.09s · back half 38.01s

200 Butterfly LCM 2:51.42

37.81
43.01
44.16
46.44

Front half 80.82s · back half 90.60s

200 Individual Medley LCM 2:38.88

35.31
40.78
48.08
34.71

Front half 76.09s · back half 82.79s

400 Individual Medley LCM 5:41.30

35.93
40.97
41.90
43.91
50.74
49.99
40.25
37.61

Front half 162.71s · back half 178.59s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 20.03 2 swims
50 Freestyle SCY 27.67 15 swims
100 Freestyle SCY 58.91 16 swims
200 Freestyle SCY 2:06.91 10 swims
500 Freestyle SCY 5:43.52 9 swims
25 Backstroke SCY 23.28 1 swim
50 Backstroke SCY 30.54 22 swims
100 Backstroke SCY 1:04.23 17 swims
200 Backstroke SCY 2:19.46 4 swims
50 Breaststroke SCY 36.27 20 swims
100 Breaststroke SCY 1:20.66 13 swims
200 Breaststroke SCY 3:09.10 1 swim
50 Butterfly SCY 30.35 21 swims
100 Butterfly SCY 1:08.75 7 swims
200 Butterfly SCY 2:28.18 3 swims
100 Individual Medley SCY 1:08.92 18 swims
200 Individual Medley SCY 2:26.57 11 swims
400 Individual Medley SCY 5:04.28 2 swims
50 Freestyle LCM 30.81 17 swims
100 Freestyle LCM 1:07.81 12 swims
200 Freestyle LCM 2:32.30 8 swims
400 Freestyle LCM 5:08.33 7 swims
50 Backstroke LCM 35.49 15 swims
100 Backstroke LCM 1:14.13 12 swims
200 Backstroke LCM 2:46.70 3 swims
50 Breaststroke LCM 44.36 10 swims
100 Breaststroke LCM 1:36.55 10 swims
200 Breaststroke LCM 3:23.73 1 swim
50 Butterfly LCM 33.52 13 swims
100 Butterfly LCM 1:13.10 6 swims
200 Butterfly LCM 2:51.42 5 swims
200 Individual Medley LCM 2:38.88 7 swims
400 Individual Medley LCM 5:41.30 5 swims