Simone Fredericks
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.03 | 2022-03-13 | 2022 CO Zone 5 Championshipsvenue | |
| 50 Freestyle | SCY | 27.67 | A+0.28s to AA·+1.58s to Sectionals | 2026-01-03 | 2026 CO COSA New Year Openvenue |
| 100 Freestyle | SCY | 58.91 | AA+1.92s to AAA·+2.42s to Sectionals | 2026-01-24 | 2026 CO TOPS Colorado Openvenue |
| 200 Freestyle | SCY | 2:06.91 | AA+3.02s to AAA·+4.52s to Sectionals | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 500 Freestyle | SCY | 5:43.52 | AA+13.03s to AAA·+14.13s to Sectionals | 2026-02-27 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 25 Backstroke | SCY | 23.28 | 2022-03-13 | 2022 CO Zone 5 Championshipsvenue | |
| 50 Backstroke | SCY | 30.54 | AA+1.25s to AAA·+4.25s to Futures | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 100 Backstroke | SCY | 1:04.23 | AA+1.94s to AAA·+2.84s to Sectionals | 2026-03-01 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 200 Backstroke | SCY | 2:19.46 | AA+5.17s to AAA·+6.17s to Sectionals | 2026-02-27 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 50 Breaststroke | SCY | 36.27 | A+0.78s to AA·+6.48s to Futures | 2025-01-01 | 2025 CO CSI Pioneer Open |
| 100 Breaststroke | SCY | 1:20.66 | BB+2.67s to A·+10.07s to Sectionals | 2025-01-01 | 2025 CO CSI Pioneer Open |
| 200 Breaststroke | SCY | 3:09.10 | B+7.11s to BB·+36.31s to Sectionals | 2024-12-15 | 2024 CO Falfins Holiday Openvenue |
| 50 Butterfly | SCY | 30.35 | A+0.16s to AA·+4.66s to Futures | 2026-04-25 | 2026 CO COSA Spring SC Kick Offvenue |
| 100 Butterfly | SCY | 1:08.75 | BB+1.16s to A·+7.66s to Sectionals | 2026-01-25 | 2026 CO TOPS Colorado Openvenue |
| 200 Butterfly | SCY | 2:28.18 | A+3.39s to AA·+11.99s to Sectionals | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 100 Individual Medley | SCY | 1:08.92 | 2026-01-24 | 2026 CO TOPS Colorado Openvenue | |
| 200 Individual Medley | SCY | 2:26.57 | A+1.48s to AA·+10.08s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Offvenue |
| 400 Individual Medley | SCY | 5:04.28 | AA+10.29s to AAA·+12.69s to Sectionals | 2026-03-01 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 50 Freestyle | LCM | 30.81 | AA+0.92s to AAA·+1.22s to Sectionals | 2026-06-06 | 2026 COSA Long Couse Openvenue |
| 100 Freestyle | LCM | 1:07.81 | AA+2.82s to AAA·+3.42s to Sectionals | 2026-06-07 | 2026 COSA Long Couse Openvenue |
| 200 Freestyle | LCM | 2:32.30 | A+4.11s to AA·+13.31s to Sectionals | 2026-05-16 | 2026 CO NJ Ken Kelley Invitefast pool |
| 400 Freestyle | LCM | 5:08.33 | AA+10.44s to AAA·+16.54s to Sectionals | 2026-07-18 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 50 Backstroke | LCM | 35.49 | AA+1.10s to AAA·+4.60s to Futures | 2026-07-11 | 2026 CO SOCO LC Championship & Last Chancevenue |
| 100 Backstroke | LCM | 1:14.13 | AA+1.34s to AAA·+2.74s to Sectionals | 2026-07-18 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 200 Backstroke | LCM | 2:46.70 | A+2.61s to AA·+13.31s to Sectionals | 2026-07-11 | 2026 CO SOCO LC Championship & Last Chancevenue |
| 50 Breaststroke | LCM | 44.36 | BB+2.27s to A·+9.57s to Futures | 2025-04-27 | 2025 CO COSA Spring LC Kick Offvenue |
| 100 Breaststroke | LCM | 1:36.55 | BB+6.76s to A·+15.56s to Sectionals | 2025-04-26 | 2025 CO COSA Spring LC Kick Offvenue |
| 200 Breaststroke | LCM | 3:23.73 | BB+10.24s to A·+28.87s to Sectionals | 2025-06-01 | 2025 CO COSA Long Course Openvenue |
| 50 Butterfly | LCM | 33.52 | AA+1.13s to AAA·+4.03s to Futures | 2026-07-18 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 100 Butterfly | LCM | 1:13.10 | AA+2.51s to AAA·+3.81s to Sectionals | 2026-07-17 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 200 Butterfly | LCM | 2:51.42 | A+6.03s to AA·+17.13s to Sectionals | 2026-07-19 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 200 Individual Medley | LCM | 2:38.88 | AAA+7.09s to AAAA·+1.89s to Sectionals | 2026-07-19 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 400 Individual Medley | LCM | 5:41.30 | AA+3.51s to AAA·+8.81s to Sectionals | 2026-07-17 | 2026 CO CSI Senior LCM State Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.99 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 100 Freestyle | SCY | 1:05.74 | flying | 400 Free Relay (leg 4) | 2024-11-24 | 17th Annual TYR CAQ High Desert Classic |
| 50 Breaststroke | SCY | 36.64 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
| 100 Breaststroke | SCY | 1:27.01 | flying | 400 Medley Relay (leg 2) | 2024-11-23 | 17th Annual TYR CAQ High Desert Classic |
| 50 Butterfly | SCY | 43.80 | flying | 200 Medley Relay (leg 3) | 2023-01-21 | 2023 CO TOPS Colorado Open |
| 50 Freestyle | LCM | 19.07 | flying | 200 Free Relay (leg 2) | 2026-07-11 | 2026 CO SOCO LC Championship & Last Chance |
| 50 Freestyle | LCM | 31.48 | flying | 200 Medley Relay (leg 4) | 2025-07-26 | 2025 CO CSI Age Group Championships |
| 100 Freestyle | LCM | 1:06.35 | flying | 400 Free Relay (leg 2) | 2026-07-16 | 2026 CO CSI Senior LCM State Championships |
| 100 Freestyle | LCM | 1:03.03 | flying | 400 Medley Relay (leg 4) | 2026-07-16 | 2026 CO CSI Senior LCM State Championships |
| 50 Breaststroke | LCM | 58.50 | flying | 200 Medley Relay (leg 2) | 2022-07-30 | 2022 CO CSI 12&U Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4115 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:08.33 | 717 |
| 200 BK LCM | 2:46.70 | 657 |
| 200 BR LCM | 3:23.73 | 534 |
| 200 FL LCM | 2:51.42 | 627 |
| 200 IM LCM | 2:38.88 | 806 |
| 400 IM LCM | 5:41.30 | 774 |
IMR 13-14 · LCM
3414 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.30 | 643 |
| 100 BK LCM | 1:14.13 | 747 |
| 100 BR LCM | 1:36.55 | 503 |
| 100 FL LCM | 1:13.10 | 715 |
| 200 IM LCM | 2:38.88 | 806 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.91
Front half 28.17s · back half 30.74s
200 Freestyle SCY 2:06.91
Front half 61.91s · back half 65.00s
500 Freestyle SCY 5:43.52
Front half 170.84s · back half 172.68s
100 Backstroke SCY 1:04.23
Front half 30.72s · back half 33.51s
200 Backstroke SCY 2:19.46
Front half 69.01s · back half 70.45s
200 Breaststroke SCY 3:09.10
Front half 92.04s · back half 97.06s
100 Butterfly SCY 1:08.75
Front half 33.54s · back half 35.21s
200 Butterfly SCY 2:28.18
Front half 69.09s · back half 79.09s
100 Individual Medley SCY 1:08.92
Front half 31.05s · back half 37.87s
200 Individual Medley SCY 2:26.57
Front half 68.11s · back half 78.46s
400 Individual Medley SCY 5:04.28
Front half 146.46s · back half 157.82s
100 Freestyle LCM 1:07.81
Front half 32.65s · back half 35.16s
200 Freestyle LCM 2:32.30
Front half 74.75s · back half 77.55s
400 Freestyle LCM 5:08.33
Front half 155.61s · back half 152.72s
100 Backstroke LCM 1:14.13
Front half 35.79s · back half 38.34s
200 Backstroke LCM 2:46.70
100 Breaststroke LCM 1:36.55
Front half 47.73s · back half 48.82s
200 Breaststroke LCM 3:23.73
Front half 99.47s · back half 104.26s
100 Butterfly LCM 1:13.10
Front half 35.09s · back half 38.01s
200 Butterfly LCM 2:51.42
Front half 80.82s · back half 90.60s
200 Individual Medley LCM 2:38.88
Front half 76.09s · back half 82.79s
400 Individual Medley LCM 5:41.30
Front half 162.71s · back half 178.59s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.