Lauren Ambraz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.09 | BB+0.70s to A·+5.30s to Sectionals | 2016-11-19 | what111916rslts |
| 100 Freestyle | SCY | 1:09.52 | B+0.13s to BB·+16.43s to Sectionals | 2016-11-19 | what111916rslts |
| 200 Freestyle | SCY | 2:34.62 | B+2.93s to BB·+39.63s to Sectionals | 2016-11-19 | what111916rslts |
| 500 Freestyle | SCY | 7:01.06 | B+14.97s to BB·+112.27s to Sectionals | 2016-10-22 | cdog102216rslts rev110516 |
| 50 Backstroke | SCY | 36.82 | B+0.73s to BB·+10.53s to Futures | 2016-12-16 | what121616rslts |
| 100 Backstroke | SCY | 1:20.03 | B+0.24s to BB·+20.74s to Sectionals | 2016-10-02 | CT RYWC Long Axis Pentathlon REV 100716 |
| 200 Backstroke | SCY | 2:51.51 | B+4.32s to BB·+42.62s to Sectionals | 2016-12-16 | what121616rslts |
| 50 Breaststroke | SCY | 41.75 | B+0.86s to BB·+11.96s to Futures | 2016-11-19 | what111916rslts |
| 100 Breaststroke | SCY | 1:30.92 | B+1.53s to BB·+22.73s to Sectionals | 2016-10-22 | cdog102216rslts rev110516 |
| 50 Butterfly | SCY | 39.15 | +2.16s to B·+13.46s to Futures | 2016-12-16 | what121616rslts |
| 100 Butterfly | SCY | 1:30.73 | +4.64s to B·+32.24s to Sectionals | 2016-10-22 | cdog102216rslts rev110516 |
| 100 Individual Medley | SCY | 1:20.58 | B+1.39s to BB | 2016-11-19 | what111916rslts |
| 200 Individual Medley | SCY | 2:57.36 | B+6.57s to BB·+46.67s to Sectionals | 2016-12-16 | what121616rslts |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2221 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:01.06 | 471 |
| 100 BK SCY | 1:20.03 | 480 |
| 100 BR SCY | 1:30.92 | 486 |
| 100 FL SCY | 1:30.73 | 315 |
| 200 IM SCY | 2:57.36 | 469 |
IMR 11-12 · SCY
2326 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.62 | 489 |
| 50 BK SCY | 36.82 | 493 |
| 50 BR SCY | 41.75 | 493 |
| 50 FL SCY | 39.15 | 353 |
| 100 IM SCY | 1:20.58 | 498 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.52
Front half 33.41s · back half 36.11s
200 Freestyle SCY 2:34.62
Front half 73.30s · back half 81.32s
500 Freestyle SCY 7:01.06
Front half 205.34s · back half 215.72s
100 Backstroke SCY 1:20.03
Front half 38.68s · back half 41.35s
200 Backstroke SCY 2:51.51
Front half 80.83s · back half 90.68s
100 Breaststroke SCY 1:30.92
Front half 43.01s · back half 47.91s
100 Butterfly SCY 1:30.73
Front half 42.25s · back half 48.48s
100 Individual Medley SCY 1:20.58
Front half 38.00s · back half 42.58s
200 Individual Medley SCY 2:57.36
Front half 85.48s · back half 91.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.