swimClaire Prohaska
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.48 | BB+2.09s to A·+2.99s to Sectionals | 2025-02-21 | 2025 WI Regional Championship #6 |
| 100 Freestyle | SCY | 1:05.40 | B+1.01s to BB·+9.51s to Sectionals | 2025-01-11 | 2025 MN FOXJ Winter Classic venue |
| 200 Freestyle | SCY | 2:26.05 | B+7.36s to BB·+27.46s to Sectionals | 2024-01-14 | 2024 MN FOXJ Winter Classic venue |
| 500 Freestyle | SCY | 6:34.62 | B+20.73s to BB·+76.63s to Sectionals | 2024-02-11 | 2024 February Freeze venue |
| 50 Backstroke | SCY | 56.77 | +21.48s to B·+29.48s to Sectionals | 2024-05-11 | Express May 11, 2024 Open Meet |
| 100 Backstroke | SCY | 1:06.42 | BB+2.13s to A·+2.43s to Sectionals | 2024-07-19 | Express 2024 Summer Not-A-Regional Meet |
| 100 Breaststroke | SCY | 1:29.04 | +2.45s to B·+17.25s to Sectionals | 2024-05-11 | Express May 11, 2024 Open Meet venue |
| 100 Butterfly | SCY | 1:22.76 | +7.97s to B·+19.87s to Sectionals | 2024-01-27 | 2024 Speedo Sprint Cup Challenge venue |
| 100 Individual Medley | SCY | 1:18.16 | 2025-02-21 | 2025 WI Regional Championship #6 | |
| 200 Individual Medley | SCY | 2:46.11 | B+10.72s to BB·+31.82s to Sectionals | 2024-07-20 | Express 2024 Summer Not-A-Regional Meet venue |
| 50 Freestyle | LCM | 35.86 | B+2.07s to BB·+6.17s to Sectionals | 2024-06-08 | 2024 Long Course Summer Sprints venue |
| 100 Freestyle | LCM | 1:16.94 | B+4.05s to BB·+14.25s to Sectionals | 2024-05-19 | 2024 WI SWAT May-Hem venue |
| 200 Freestyle | LCM | 2:46.76 | B+9.37s to BB·+32.07s to Sectionals | 2024-04-20 | 2024 April Long Course Open slow pool |
| 50 Backstroke | LCM | 40.78 | B+2.39s to BB·+9.29s to Sectionals | 2024-06-08 | 2024 Long Course Summer Sprints |
| 100 Backstroke | LCM | 1:30.71 | +3.22s to B·+17.42s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
| 200 Backstroke | LCM | 3:11.91 | +4.02s to B·+38.32s to Sectionals | 2024-04-20 | 2024 April Long Course Open slow pool |
| 50 Breaststroke | LCM | 48.21 | +1.32s to B·+12.62s to Sectionals | 2025-06-21 | 2025 Long Course Summer Sprints venue |
| 50 Butterfly | LCM | 38.26 | B+1.87s to BB·+7.97s to Sectionals | 2025-06-21 | 2025 Long Course Summer Sprints venue |
| 100 Butterfly | LCM | 1:35.60 | +11.21s to B·+25.91s to Sectionals | 2024-04-20 | 2024 April Long Course Open slow pool |
| 200 Individual Medley | LCM | 3:15.49 | +3.80s to B·+42.00s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.61 | flying | 200 Free Relay (leg 3) | 2024-07-20 | Express 2024 Summer Not-A-Regional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
863 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:34.62 | 442 |
| 200 IM SCY | 2:46.11 | 421 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2156 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.05 | 448 |
| 100 BK SCY | 1:06.42 | 602 |
| 100 BR SCY | 1:29.04 | 379 |
| 100 FL SCY | 1:22.76 | 306 |
| 200 IM SCY | 2:46.11 | 421 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.40
Front half 30.79s · back half 34.61s
200 Freestyle SCY 2:26.05
Front half 70.63s · back half 75.42s
500 Freestyle SCY 6:34.62
Front half 194.74s · back half 199.88s
100 Backstroke SCY 1:06.42 split/total mismatch
100 Breaststroke SCY 1:29.04
Front half 41.43s · back half 47.61s
100 Butterfly SCY 1:22.76
Front half 36.64s · back half 46.12s
200 Individual Medley SCY 2:46.11
Front half 79.52s · back half 86.59s
100 Freestyle LCM 1:16.94
Front half 37.15s · back half 39.79s
200 Freestyle LCM 2:46.76
Front half 80.18s · back half 86.58s
200 Backstroke LCM 3:11.91
Front half 93.96s · back half 97.95s
100 Butterfly LCM 1:35.60
Front half 42.38s · back half 53.22s
200 Individual Medley LCM 3:15.49
Front half 91.97s · back half 103.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.