Gavin Hook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.96 | 2015-10-04 | Delmar Dolfins Fall Challengeslow pool | |
| 50 Freestyle | SCY | 23.75 | AAAA·+1.36s to Sectionals | 2025-03-16 | Adirondack Gold Short Course Championshipsvenue |
| 100 Freestyle | SCY | 51.82 | AAAA·+3.33s to Sectionals | 2025-03-15 | Adirondack Gold Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:01.57 | AAAA·+15.28s to Sectionals | 2023-03-04 | AD Silver Short Course Championshipsfast pool |
| 500 Freestyle | SCY | 6:03.85 | AAA+10.66s to AAAA·+76.46s to Sectionals | 2021-07-23 | Piranhas Time Trialvenue |
| 25 Backstroke | SCY | 26.74 | 2015-10-04 | Delmar Dolfins Fall Challengeslow pool | |
| 50 Backstroke | SCY | 37.87 | BB+0.08s to A·+14.18s to Futures | 2019-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 100 Backstroke | SCY | 1:04.34 | AAAA·+9.85s to Sectionals | 2023-03-04 | AD Silver Short Course Championshipsfast pool |
| 200 Backstroke | SCY | 2:22.81 | +24.22s to Sectionals | 2024-12-15 | Piranha's December Distance Invite |
| 25 Breaststroke | SCY | 35.24 | 2015-10-18 | 2015 Trick or Treat Meetvenue | |
| 50 Breaststroke | SCY | 45.00 | BB+2.91s to A·+18.71s to Futures | 2019-03-02 | SHEN AD Silver Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:12.20 | AAAA·+10.71s to Sectionals | 2024-03-02 | AD Silver Short Course Championships SHENvenue |
| 200 Breaststroke | SCY | 2:27.32 | +12.33s to Sectionals | 2025-03-15 | Adirondack Gold Short Course Championshipsvenue |
| 50 Butterfly | SCY | 36.13 | BB+0.04s to A·+13.24s to Futures | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Butterfly | SCY | 1:02.30 | AAAA·+9.11s to Sectionals | 2023-03-05 | AD Silver Short Course Championshipsfast pool |
| 200 Butterfly | SCY | 3:02.15 | +60.96s to Sectionals | 2020-01-11 | Chris Goody IMX Challenge |
| 100 Individual Medley | SCY | 1:25.66 | BB+5.77s to A | 2018-10-21 | 2018 Trick or Treat Meetvenue |
| 200 Individual Medley | SCY | 2:12.43 | AAAA·+13.04s to Sectionals | 2023-03-05 | AD Silver Short Course Championshipsfast pool |
| 400 Individual Medley | SCY | 4:57.43 | +42.34s to Sectionals | 2023-01-14 | Chris Goody IMX Challengevenue |
| 50 Freestyle | SCM | 33.86 | A+0.67s to AA·+9.17s to Sectionals | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue |
| 100 Freestyle | SCM | 1:09.61 | AAA+2.12s to AAAA·+15.72s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 50 Backstroke | SCM | 41.45 | A+1.76s to AA | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue |
| 50 Breaststroke | SCM | 54.64 | B+1.85s to BB | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 100 Breaststroke | SCM | 1:35.39 | AA+2.90s to AAA·+26.40s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 50 Butterfly | SCM | 40.27 | BB+0.48s to A | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue |
| 100 Individual Medley | SCM | 1:44.11 | B+4.82s to BB | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 200 Individual Medley | SCM | 2:55.57 | AA+0.48s to AAA·+42.98s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 50 Freestyle | LCM | 28.45 | AAAA·+2.96s to Sectionals | 2024-07-20 | 2024 Adirondack Long Course Championshipsvenue |
| 100 Freestyle | LCM | 1:03.41 | AAAA·+7.92s to Sectionals | 2024-07-21 | 2024 Adirondack Long Course Championshipsvenue |
| 200 Freestyle | LCM | 2:27.87 | AAAA·+26.58s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022venue |
| 50 Backstroke | LCM | 44.07 | BB+0.98s to A·+16.18s to Futures | 2019-07-27 | 2019 Adirondack Long Course Championshipsvenue |
| 100 Backstroke | LCM | 1:26.80 | AA+2.71s to AAA·+24.81s to Sectionals | 2021-07-30 | Hawks Summer Invitational 2021venue |
| 200 Backstroke | LCM | 3:03.76 | +48.97s to Sectionals | 2021-07-31 | Hawks Summer Invitational 2021venue |
| 50 Breaststroke | LCM | 48.60 | BB+0.71s to A·+17.71s to Futures | 2019-07-26 | 2019 Adirondack Long Course Championshipsvenue |
| 100 Breaststroke | LCM | 1:26.66 | AAAA·+16.97s to Sectionals | 2024-07-21 | 2024 Adirondack Long Course Championshipsvenue |
| 200 Breaststroke | LCM | 3:14.34 | +41.75s to Sectionals | 2022-07-09 | Hawks Summer Invitational 2022venue |
| 50 Butterfly | LCM | 41.49 | BB+0.90s to A·+15.20s to Futures | 2019-07-28 | 2019 Adirondack Long Course Championshipsvenue |
| 100 Butterfly | LCM | 1:18.47 | AAAA·+18.28s to Sectionals | 2022-07-09 | Hawks Summer Invitational 2022venue |
| 200 Individual Medley | LCM | 2:43.10 | AAAA·+26.91s to Sectionals | 2024-07-21 | 2024 Adirondack Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.08 | flat | 200 Free Relay | 2020-03-01 | SHEN AD Silver Short Course Championships |
| 50 Freestyle | SCY | 23.57 | flying | 200 Medley Relay (leg 4) | 2023-03-11 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 23.80 | flying | 200 Free Relay (leg 4) | 2023-03-12 | Adirondack Gold Short Course Championships |
| 200 Freestyle | SCY | 2:01.66 | flying | 800 Free Relay (leg 2) | 2024-02-19 | 2024 Region 1 Short Course Invitational |
| 50 Backstroke | SCY | 33.27 | flat | 200 Medley Relay | 2021-03-21 | Piranhas Time Trials |
| 50 Breaststroke | SCY | 39.71 | flying | 200 Medley Relay (leg 2) | 2020-02-29 | SHEN AD Silver Short Course Championships |
| 50 Butterfly | SCY | 38.65 | flying | 200 Medley Relay (leg 3) | 2019-03-02 | SHEN AD Silver Short Course Championships |
| 50 Freestyle | SCM | 45.08 | flying | 200 Free Relay (leg 3) | 2017-06-04 | Piranhas Summer Kick-Off Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
5500 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.57 | 1100 |
| 100 BK SCY | 1:04.34 | 1100 |
| 100 BR SCY | 1:12.20 | 1100 |
| 100 FL SCY | 1:02.30 | 1100 |
| 200 IM SCY | 2:12.43 | 1100 |
IMR 10 & under · LCM
3997 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:03.41 | 1100 |
| 50 BK LCM | 44.07 | 591 |
| 50 BR LCM | 48.60 | 622 |
| 50 FL LCM | 41.49 | 584 |
| 200 IM LCM | 2:43.10 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.82
Front half 24.69s · back half 27.13s
200 Freestyle SCY 2:01.57
Front half 57.71s · back half 63.86s
500 Freestyle SCY 6:03.85
Front half 177.44s · back half 186.41s
100 Backstroke SCY 1:04.34
Front half 30.96s · back half 33.38s
100 Breaststroke SCY 1:12.20
Front half 34.06s · back half 38.14s
200 Breaststroke SCY 2:27.32
Front half 69.52s · back half 77.80s
100 Butterfly SCY 1:02.30
Front half 28.74s · back half 33.56s
100 Individual Medley SCY 1:25.66
Front half 40.36s · back half 45.30s
200 Individual Medley SCY 2:12.43
Front half 61.88s · back half 70.55s
400 Individual Medley SCY 4:57.43
Front half 146.42s · back half 151.01s
100 Freestyle SCM 1:09.61
Front half 32.90s · back half 36.71s
100 Breaststroke SCM 1:35.39
Front half 43.80s · back half 51.59s
100 Individual Medley SCM 1:44.11
Front half 49.19s · back half 54.92s
200 Individual Medley SCM 2:55.57
Front half 83.83s · back half 91.74s
100 Freestyle LCM 1:03.41
Front half 29.98s · back half 33.43s
200 Freestyle LCM 2:27.87
Front half 69.16s · back half 78.71s
100 Backstroke LCM 1:26.80
Front half 42.57s · back half 44.23s
200 Backstroke LCM 3:03.76
100 Breaststroke LCM 1:26.66
Front half 40.55s · back half 46.11s
200 Breaststroke LCM 3:14.34
Front half 94.67s · back half 99.67s
100 Butterfly LCM 1:18.47
Front half 33.83s · back half 44.64s
200 Individual Medley LCM 2:43.10
Front half 77.12s · back half 85.98s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.