Gavin Hook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.96 | 2015-10-04 | Delmar Dolfins Fall Challenge slow pool | |
| 50 Freestyle | SCY | 23.75 | AAAA·+1.36s to Sectionals | 2025-03-16 | Adirondack Gold Short Course Championships venue |
| 100 Freestyle | SCY | 51.82 | AAAA·+3.33s to Sectionals | 2025-03-15 | Adirondack Gold Short Course Championships venue |
| 200 Freestyle | SCY | 2:01.57 | AAA+4.58s to AAAA·+15.28s to Sectionals | 2023-03-04 | AD Silver Short Course Championships venue |
| 500 Freestyle | SCY | 6:03.85 | BB+3.86s to A·+76.46s to Sectionals | 2021-07-23 | Piranhas Time Trial venue |
| 25 Backstroke | SCY | 26.74 | 2015-10-04 | Delmar Dolfins Fall Challenge slow pool | |
| 50 Backstroke | SCY | 37.87 | B+2.28s to BB·+14.18s to Futures | 2019-03-03 | SHEN AD Silver Short Course Championships venue |
| 100 Backstroke | SCY | 1:04.34 | AA+1.55s to AAA·+9.85s to Sectionals | 2023-03-04 | AD Silver Short Course Championships venue |
| 200 Backstroke | SCY | 2:22.81 | A+0.82s to AA·+24.22s to Sectionals | 2024-12-15 | Piranha's December Distance Invite |
| 25 Breaststroke | SCY | 35.24 | 2015-10-18 | 2015 Trick or Treat Meet venue | |
| 50 Breaststroke | SCY | 45.00 | +1.51s to B·+18.71s to Futures | 2019-03-02 | SHEN AD Silver Short Course Championships venue |
| 100 Breaststroke | SCY | 1:12.20 | AA+0.81s to AAA·+10.71s to Sectionals | 2024-03-02 | AD Silver Short Course Championships SHEN venue |
| 200 Breaststroke | SCY | 2:27.32 | AAAA·+12.33s to Sectionals | 2025-03-15 | Adirondack Gold Short Course Championships venue |
| 50 Butterfly | SCY | 36.13 | B+1.94s to BB·+13.24s to Futures | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Butterfly | SCY | 1:02.30 | AAA+3.21s to AAAA·+9.11s to Sectionals | 2023-03-05 | AD Silver Short Course Championships venue |
| 100 Individual Medley | SCY | 1:25.66 | +3.77s to B | 2018-10-21 | 2018 Trick or Treat Meet venue |
| 200 Individual Medley | SCY | 2:12.43 | AAA+0.34s to AAAA·+13.04s to Sectionals | 2023-03-05 | AD Silver Short Course Championships venue |
| 400 Individual Medley | SCY | 4:57.43 | AA+0.94s to AAA·+42.34s to Sectionals | 2023-01-14 | Chris Goody IMX Challenge venue |
| 50 Freestyle | SCM | 33.86 | B+0.17s to BB·+9.17s to Sectionals | 2019-06-02 | Piranhas Summer Kick-Off Meet venue |
| 100 Freestyle | SCM | 1:09.61 | BB+1.92s to A·+15.72s to Sectionals | 2021-06-12 | Piranhas Summer Kick Off venue |
| 50 Backstroke | SCM | 41.45 | B+2.16s to BB | 2019-06-02 | Piranhas Summer Kick-Off Meet venue |
| 50 Breaststroke | SCM | 54.64 | +6.55s to B | 2018-06-03 | Piranhas Summer Kick-Off Meet venue |
| 100 Breaststroke | SCM | 1:35.39 | B+0.90s to BB·+26.40s to Sectionals | 2021-06-12 | Piranhas Summer Kick Off venue |
| 50 Butterfly | SCM | 40.27 | B+2.58s to BB | 2019-06-02 | Piranhas Summer Kick-Off Meet venue |
| 100 Individual Medley | SCM | 1:44.11 | +13.62s to B | 2018-06-03 | Piranhas Summer Kick-Off Meet venue |
| 200 Individual Medley | SCM | 2:55.57 | BB+7.28s to A·+42.98s to Sectionals | 2021-06-12 | Piranhas Summer Kick Off venue |
| 50 Freestyle | LCM | 28.45 | AAA+0.36s to AAAA·+2.96s to Sectionals | 2024-07-20 | 2024 Adirondack Long Course Championships fast pool |
| 100 Freestyle | LCM | 1:03.41 | AAA+1.82s to AAAA·+7.92s to Sectionals | 2024-07-21 | 2024 Adirondack Long Course Championships fast pool |
| 200 Freestyle | LCM | 2:27.87 | A+0.68s to AA·+26.58s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022 venue |
| 50 Backstroke | LCM | 44.07 | B+2.88s to BB·+16.18s to Futures | 2019-07-27 | 2019 Adirondack Long Course Championships venue |
| 100 Backstroke | LCM | 1:26.80 | BB+4.91s to A·+24.81s to Sectionals | 2021-07-30 | Hawks Summer Invitational 2021 venue |
| 200 Backstroke | LCM | 3:03.76 | BB+9.77s to A·+48.97s to Sectionals | 2021-07-31 | Hawks Summer Invitational 2021 venue |
| 50 Breaststroke | LCM | 48.60 | B+2.71s to BB·+17.71s to Futures | 2019-07-26 | 2019 Adirondack Long Course Championships venue |
| 100 Breaststroke | LCM | 1:26.66 | AA+3.57s to AAA·+16.97s to Sectionals | 2024-07-21 | 2024 Adirondack Long Course Championships fast pool |
| 200 Breaststroke | LCM | 3:14.34 | A+7.15s to AA·+41.75s to Sectionals | 2022-07-09 | Hawks Summer Invitational 2022 venue |
| 50 Butterfly | LCM | 41.49 | B+2.80s to BB·+15.20s to Futures | 2019-07-28 | 2019 Adirondack Long Course Championships venue |
| 100 Butterfly | LCM | 1:18.47 | A+2.88s to AA·+18.28s to Sectionals | 2022-07-09 | Hawks Summer Invitational 2022 venue |
| 200 Individual Medley | LCM | 2:43.10 | AA+4.31s to AAA·+26.91s to Sectionals | 2024-07-21 | 2024 Adirondack Long Course Championships fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
4110 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.85 | 648 |
| 100 BK SCY | 1:04.34 | 790 |
| 100 BR SCY | 1:12.20 | 827 |
| 100 FL SCY | 1:02.30 | 853 |
| 200 IM SCY | 2:12.43 | 992 |
IMR 11-12 · LCM
2739 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.87 | 750 |
| 50 BK LCM | 44.07 | 404 |
| 50 BR LCM | 48.60 | 409 |
| 50 FL LCM | 41.49 | 389 |
| 200 IM LCM | 2:43.10 | 787 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.82
Front half 24.69s · back half 27.13s
200 Freestyle SCY 2:01.57
Front half 57.71s · back half 63.86s
500 Freestyle SCY 6:03.85
Front half 177.44s · back half 186.41s
100 Backstroke SCY 1:04.34
Front half 30.96s · back half 33.38s
100 Breaststroke SCY 1:12.20
Front half 34.06s · back half 38.14s
200 Breaststroke SCY 2:27.32
Front half 69.52s · back half 77.80s
100 Butterfly SCY 1:02.30
Front half 28.74s · back half 33.56s
100 Individual Medley SCY 1:25.66
Front half 40.36s · back half 45.30s
200 Individual Medley SCY 2:12.43
Front half 61.88s · back half 70.55s
400 Individual Medley SCY 4:57.43
Front half 146.42s · back half 151.01s
100 Freestyle SCM 1:09.61
Front half 32.90s · back half 36.71s
100 Breaststroke SCM 1:35.39
Front half 43.80s · back half 51.59s
100 Individual Medley SCM 1:44.11
Front half 49.19s · back half 54.92s
200 Individual Medley SCM 2:55.57
Front half 83.83s · back half 91.74s
100 Freestyle LCM 1:03.41
Front half 29.98s · back half 33.43s
200 Freestyle LCM 2:27.87
Front half 69.16s · back half 78.71s
100 Backstroke LCM 1:26.80
Front half 42.57s · back half 44.23s
200 Backstroke LCM 3:03.76
100 Breaststroke LCM 1:26.66
Front half 40.55s · back half 46.11s
200 Breaststroke LCM 3:14.34
Front half 94.67s · back half 99.67s
100 Butterfly LCM 1:18.47
Front half 33.83s · back half 44.64s
200 Individual Medley LCM 2:43.10
Front half 77.12s · back half 85.98s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.