swimNorah Gao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:11.53 | B+2.14s to BB·+17.04s to Sectionals | 2026-03-08 | 2026 Spring NE ISI Divisional Championships -venue |
| 100 Backstroke | SCY | 1:20.98 | B+1.19s to BB·+20.49s to Sectionals | 2026-03-08 | 2026 Spring NE ISI Divisional Championships -venue |
| 200 Individual Medley | SCY | 2:56.09 | B+5.30s to BB·+43.10s to Sectionals | 2026-03-08 | 2026 Spring NE ISI Divisional Championships -venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.02 | flying | 200 Free Relay (leg 3) | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champ |
| 50 Breaststroke | SCY | 43.06 | flying | 200 Medley Relay (leg 2) | 2026-03-08 | 2026 Spring NE ISI Divisional Championships - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
943 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:20.98 | 463 |
| 200 IM SCY | 2:56.09 | 480 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.53
Front half 34.57s · back half 36.96s
100 Backstroke SCY 1:20.98
Front half 40.05s · back half 40.93s
200 Individual Medley SCY 2:56.09
Front half 82.77s · back half 93.32s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.