Alenna Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.39 | B+0.40s to BB | 2025-03-07 | 2025 Northwest Region YMCA Championships |
| 100 Freestyle | SCY | 1:07.36 | B+2.27s to BB | 2025-03-07 | 2025 Northwest Region YMCA Championships |
| 200 Freestyle | SCY | 2:25.85 | B+5.36s to BB | 2025-03-08 | 2025 Northwest Region YMCA Championships venue |
| 50 Backstroke | SCY | 36.63 | +0.74s to B | 2025-03-08 | 2025 Northwest Region YMCA Championships venue |
| 100 Backstroke | SCY | 1:21.42 | +5.53s to B | 2025-03-07 | 2025 Northwest Region YMCA Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMR 15-16 · SCY
776 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.85 | 450 |
| 100 BK SCY | 1:21.42 | 326 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:25.85
Front half 69.70s · back half 76.15s
Progression
Faster times are higher. One card per event, all courses & history.