swimLara De
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.86 | AA+1.07s to AAA·+1.07s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 100 Freestyle | SCY | 54.59 | AA+0.80s to AAA·+1.50s to Sectionals | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series venue |
| 200 Freestyle | SCY | 1:56.90 | AA+0.11s to AAA·+1.91s to Sectionals | 2026-02-06 | 2026 Northern Region Championships venue |
| 500 Freestyle | SCY | 5:07.04 | AAA+8.45s to AAAA·Sectionals ✓+4.45s to Futures | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series venue |
| 1000 Freestyle | SCY | 10:33.58 | AAA+7.79s to AAAA·Sectionals ✓+13.09s to Futures | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series venue |
| 1650 Freestyle | SCY | 17:57.50 | AAA+45.91s to AAAA·+8.11s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 100 Backstroke | SCY | 1:02.55 | A+1.46s to AA·+3.26s to Sectionals | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Backstroke | SCY | 2:12.59 | AA+5.50s to AAA·+3.70s to Sectionals | 2024-03-24 | 2024 SwimRVA Shamrock Showdown venue |
| 100 Breaststroke | SCY | 1:11.00 | A+1.01s to AA·+2.81s to Sectionals | 2022-11-04 | 2022 Mid-Atlantic AG Championship Showdown fast pool |
| 200 Breaststroke | SCY | 2:34.01 | A+2.12s to AA·+4.62s to Sectionals | 2022-11-06 | 2022 Mid-Atlantic AG Championship Showdown fast pool |
| 100 Butterfly | SCY | 1:03.43 | BB+0.14s to A·+4.94s to Sectionals | 2025-09-27 | 2025 PV MAKO FALL INVITATIONAL venue |
| 200 Butterfly | SCY | 2:23.28 | BB+3.09s to A·+11.19s to Sectionals | 2025-11-23 | 2025 Swim & Rock venue |
| 200 Individual Medley | SCY | 2:13.33 | AA+2.84s to AAA·+2.64s to Sectionals | 2025-11-22 | 2025 Swim & Rock venue |
| 400 Individual Medley | SCY | 4:45.42 | AA+7.33s to AAA·+7.03s to Sectionals | 2024-03-22 | 2024 SwimRVA Shamrock Showdown venue |
| 50 Freestyle | LCM | 28.78 | AA+0.39s to AAA·+0.49s to Sectionals | 2026-04-24 | 2026 Machine Long Course Classic venue |
| 100 Freestyle | LCM | 1:02.35 | AA+0.96s to AAA·+1.66s to Sectionals | 2023-05-21 | 2023 EZ LC Speedo Super Sectional venue |
| 200 Freestyle | LCM | 2:14.55 | AA+1.56s to AAA·+3.66s to Sectionals | 2026-05-15 | 2026 EZ LC Speedo Super Sectionals venue |
| 400 Freestyle | LCM | 4:38.49 | AAA+10.70s to AAAA·+0.80s to Sectionals | 2023-05-20 | 2023 EZ LC Speedo Super Sectional venue |
| 800 Freestyle | LCM | 9:19.06 | AAA+3.97s to AAAA·Sectionals ✓+5.27s to Futures | 2023-05-21 | 2023 EZ LC Speedo Super Sectional venue |
| 200 Backstroke | LCM | 2:35.32 | A+0.83s to AA·+9.13s to Sectionals | 2024-05-19 | 2024 EZ LC Speedo Super Sectional venue |
| 200 Breaststroke | LCM | 2:59.58 | A+3.19s to AA·+10.19s to Sectionals | 2023-05-20 | 2023 EZ LC Speedo Super Sectional venue |
| 200 Individual Medley | LCM | 2:35.83 | AA+6.34s to AAA·+7.44s to Sectionals | 2026-04-24 | 2026 Machine Long Course Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.75 | flying | 200 Free Relay (leg 4) | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdown |
| 100 Freestyle | SCY | 54.79 | flying | 400 Free Relay (leg 2) | 2026-02-07 | 2026 Northern Region Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4538 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:07.04 | 908 |
| 200 BK SCY | 2:12.59 | 724 |
| 200 BR SCY | 2:34.01 | 727 |
| 200 FL SCY | 2:23.28 | 618 |
| 200 IM SCY | 2:13.33 | 779 |
| 400 IM SCY | 4:45.42 | 782 |
IMR 17-18 · SCY
3676 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.90 | 842 |
| 100 BK SCY | 1:02.55 | 679 |
| 100 BR SCY | 1:11.00 | 718 |
| 100 FL SCY | 1:03.43 | 658 |
| 200 IM SCY | 2:13.33 | 779 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.59
Front half 26.16s · back half 28.43s
200 Freestyle SCY 1:56.90
500 Freestyle SCY 5:07.04
Front half 150.14s · back half 156.90s
1000 Freestyle SCY 10:33.58
Front half 313.90s · back half 319.68s
100 Backstroke SCY 1:02.55
Front half 31.04s · back half 31.51s
200 Backstroke SCY 2:12.59
Front half 64.72s · back half 67.87s
100 Breaststroke SCY 1:11.00
Front half 33.64s · back half 37.36s
200 Breaststroke SCY 2:34.01
Front half 71.53s · back half 82.48s
100 Butterfly SCY 1:03.43
Front half 29.66s · back half 33.77s
200 Butterfly SCY 2:23.28
Front half 71.08s · back half 72.20s
200 Individual Medley SCY 2:13.33
Front half 62.94s · back half 70.39s
400 Individual Medley SCY 4:45.42
Front half 139.59s · back half 145.83s
200 Freestyle LCM 2:14.55
Front half 65.31s · back half 69.24s
400 Freestyle LCM 4:38.49
Front half 137.85s · back half 140.64s
800 Freestyle LCM 9:19.06
Front half 278.86s · back half 280.20s
200 Backstroke LCM 2:35.32
Front half 76.08s · back half 79.24s
200 Breaststroke LCM 2:59.58
Front half 87.18s · back half 92.40s
200 Individual Medley LCM 2:35.83
Front half 74.10s · back half 81.73s
Progression
Faster times are higher. One card per event, all courses & history.