swimTonya Gramstad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:15.80 | AA+2.81s to AAA·+2.71s to Sectionals | 2008-07-16 | CSRVIII 2008 LC SPEEDO CHAMPIONS SERIES |
| 100 Breaststroke | LCM | 1:19.27 | AA+1.98s to AAA·Sectionals ✓+3.28s to Futures | 2008-07-16 | CSRVIII 2008 LC SPEEDO CHAMPIONS SERIES |
| 200 Breaststroke | LCM | 2:47.52 | AAA+6.43s to AAAA·Sectionals ✓+4.13s to Futures | 2008-07-16 | CSRVIII 2008 LC SPEEDO CHAMPIONS SERIES |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
830 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:47.52 | 830 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1577 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.80 | 794 |
| 100 BR LCM | 1:19.27 | 783 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:15.80
Front half 66.80s · back half 69.00s
Progression
Faster times are higher. One card per event, all courses & history.