swimSofia Arendt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.31 | 2020-01-12 | TIDE Swimming Neptune New Year Meetvenue | |
| 50 Freestyle | SCY | 30.69 | BB+2.10s to A·+5.90s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Freestyle | SCY | 1:08.21 | B+0.92s to BB·+15.12s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 200 Freestyle | SCY | 2:22.19 | BB+7.00s to A·+27.20s to Sectionals | 2025-12-05 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 500 Freestyle | SCY | 6:17.14 | BB+16.65s to A·+68.35s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 25 Backstroke | SCY | 24.03 | 2020-01-12 | TIDE Swimming Neptune New Year Meetvenue | |
| 50 Backstroke | SCY | 36.52 | B+1.93s to BB·+10.23s to Futures | 2025-12-05 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Backstroke | SCY | 1:18.17 | B+4.58s to BB·+18.88s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 200 Backstroke | SCY | 2:44.14 | B+5.35s to BB·+35.25s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 25 Breaststroke | SCY | 34.32 | 2020-01-12 | TIDE Swimming Neptune New Year Meetvenue | |
| 50 Breaststroke | SCY | 46.40 | +3.21s to B·+16.61s to Futures | 2024-02-17 | 2024 9-12 Southeast District Championshipsvenue |
| 100 Breaststroke | SCY | 1:37.43 | +6.44s to B·+29.24s to Sectionals | 2024-02-16 | 2024 9-12 Southeast District Championshipsvenue |
| 50 Butterfly | SCY | 49.57 | +12.88s to B·+23.88s to Futures | 2022-09-25 | 2022 TIDE Swimming King Neptune Inviteslow pool |
| 100 Butterfly | SCY | 1:33.20 | +14.31s to B·+34.71s to Sectionals | 2025-10-10 | 2025 TIDE Atlantic Coast Clash - copiedvenue |
| 100 Individual Medley | SCY | 1:26.44 | 2024-02-16 | 2024 9-12 Southeast District Championshipsvenue | |
| 200 Individual Medley | SCY | 2:52.26 | B+8.17s to BB·+41.57s to Sectionals | 2025-10-10 | 2025 TIDE Atlantic Coast Clash - copiedvenue |
| 400 Individual Medley | SCY | 6:31.92 | +17.83s to B·+113.53s to Sectionals | 2023-11-05 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 25 Freestyle | SCM | 26.25 | 2019-11-02 | ODAC 8-Under Super Circuit Meet November 2019venue | |
| 50 Freestyle | SCM | 1:05.65 | +28.86s to B·+38.56s to Sectionals | 2019-11-02 | ODAC 8-Under Super Circuit Meet November 2019venue |
| 25 Backstroke | SCM | 28.06 | 2019-11-02 | ODAC 8-Under Super Circuit Meet November 2019venue | |
| 50 Backstroke | SCM | 1:05.21 | +24.12s to B | 2019-11-02 | ODAC 8-Under Super Circuit Meet November 2019venue |
| 50 Freestyle | LCM | 36.73 | B+1.34s to BB·+8.44s to Sectionals | 2024-07-13 | 2024 VSI Regional Summer Awardsfast pool |
| 100 Freestyle | LCM | 1:20.07 | B+3.18s to BB·+19.38s to Sectionals | 2024-07-14 | 2024 VSI Regional Summer Awardsfast pool |
| 200 Freestyle | LCM | 2:52.46 | B+4.87s to BB·+41.57s to Sectionals | 2024-07-12 | 2024 VSI Regional Summer Awardsfast pool |
| 400 Freestyle | LCM | 6:05.30 | B+13.21s to BB·+87.61s to Sectionals | 2024-06-12 | 2024 TIDE Swimming Intrasquad Distance Meetvenue |
| 50 Backstroke | LCM | 41.77 | B+1.18s to BB·+10.88s to Futures | 2024-07-13 | 2024 VSI Regional Summer Awardsfast pool |
| 100 Backstroke | LCM | 1:30.10 | B+4.11s to BB·+22.21s to Sectionals | 2024-07-14 | 2024 VSI Regional Summer Awardsfast pool |
| 200 Backstroke | LCM | 3:09.45 | B+3.96s to BB·+43.26s to Sectionals | 2024-06-09 | 2024 TIDE Swimming Schools Out Classicslow pool |
| 50 Breaststroke | LCM | 51.28 | +2.19s to B·+16.49s to Futures | 2024-07-12 | 2024 VSI Regional Summer Awardsfast pool |
| 100 Breaststroke | LCM | 1:46.51 | +1.82s to B·+28.62s to Sectionals | 2024-06-09 | 2024 TIDE Swimming Schools Out Classicslow pool |
| 200 Breaststroke | LCM | 4:03.93 | +18.14s to B·+74.54s to Sectionals | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meetslow pool |
| 50 Butterfly | LCM | 43.76 | +2.57s to B·+14.27s to Futures | 2024-06-09 | 2024 TIDE Swimming Schools Out Classicslow pool |
| 100 Butterfly | LCM | 1:54.75 | +24.86s to B·+48.46s to Sectionals | 2024-05-04 | 2024 TIDE Swimming Spring Shockwave Meetslow pool |
| 200 Individual Medley | LCM | 3:22.44 | +0.05s to B·+54.05s to Sectionals | 2024-06-15 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.17 | flying | 200 Free Relay (leg 2) | 2022-11-04 | 2022 Mid-Atlantic AG Championship Showdown |
| 100 Freestyle | SCY | 1:22.10 | flying | 400 Free Relay (leg 4) | 2022-12-09 | 2022 CGBD 8-12 Christmas Champ Meet |
| 50 Backstroke | SCY | 43.54 | flat | 200 Medley Relay | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meet |
| 100 Backstroke | SCY | 1:25.66 | flat | 400 Medley Relay | 2022-11-04 | 2022 Mid-Atlantic AG Championship Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1749 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:17.14 | 551 |
| 200 BK SCY | 2:44.14 | 439 |
| 200 IM SCY | 2:52.26 | 417 |
| 400 IM SCY | 6:31.92 | 342 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1903 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.19 | 533 |
| 100 BK SCY | 1:18.17 | 401 |
| 100 BR SCY | 1:37.43 | 317 |
| 100 FL SCY | 1:33.20 | 235 |
| 200 IM SCY | 2:52.26 | 417 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.21
Front half 32.99s · back half 35.22s
200 Freestyle SCY 2:22.19
Front half 67.60s · back half 74.59s
500 Freestyle SCY 6:17.14
Front half 182.69s · back half 194.45s
100 Backstroke SCY 1:18.17
Front half 37.89s · back half 40.28s
200 Backstroke SCY 2:44.14
Front half 79.06s · back half 85.08s
100 Breaststroke SCY 1:37.43
Front half 47.20s · back half 50.23s
200 Individual Medley SCY 2:52.26
Front half 84.65s · back half 87.61s
400 Individual Medley SCY 6:31.92
100 Freestyle LCM 1:20.07
Front half 38.55s · back half 41.52s
200 Freestyle LCM 2:52.46
Front half 81.97s · back half 90.49s
400 Freestyle LCM 6:05.30
Front half 179.53s · back half 185.77s
100 Backstroke LCM 1:30.10
Front half 44.30s · back half 45.80s
200 Backstroke LCM 3:09.45
Front half 93.05s · back half 96.40s
100 Breaststroke LCM 1:46.51
Front half 49.80s · back half 56.71s
200 Breaststroke LCM 4:03.93
Front half 119.85s · back half 124.08s
100 Butterfly LCM 1:54.75
Front half 54.76s · back half 59.99s
200 Individual Medley LCM 3:22.44
Front half 98.59s · back half 103.85s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.