Tristan Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.98 | AA+0.89s to AAA·Sectionals ✓+1.69s to Futures | 2024-12-21 | King Marlin Pro-Am Classic venue |
| 100 Freestyle | SCY | 50.03 | AA+1.74s to AAA·Sectionals ✓+3.64s to Futures | 2025-03-06 | 2025 OKS Senior State Championship |
| 200 Freestyle | SCY | 1:50.51 | AA+4.12s to AAA·Sectionals ✓+8.92s to Futures | 2024-12-20 | King Marlin Pro-Am Classic venue |
| 500 Freestyle | SCY | 5:13.73 | A+12.04s to AA·+11.04s to Sectionals | 2024-10-25 | Arkansas Quad |
| 1000 Freestyle | SCY | 12:08.58 | B+14.19s to BB·+94.59s to Sectionals | 2026-01-31 | AESC Ice Breaker 2026 |
| 50 Backstroke | SCY | 26.34 | A+0.65s to AA·+2.65s to Futures | 2026-03-05 | 2026 OKS Senior State Championship |
| 100 Backstroke | SCY | 55.92 | A+1.03s to AA·+0.43s to Sectionals | 2025-03-06 | 2025 OKS Senior State Championship |
| 200 Backstroke | SCY | 2:04.92 | A+4.93s to AA·+3.63s to Sectionals | 2025-11-07 | November Invite |
| 50 Breaststroke | SCY | 28.08 | AAA+1.09s to AAAA·+1.79s to Futures | 2025-03-06 | 2025 OKS Senior State Championship |
| 100 Breaststroke | SCY | 1:01.30 | AA+1.91s to AAA·Sectionals ✓+3.31s to Futures | 2025-03-06 | 2025 OKS Senior State Championship |
| 200 Breaststroke | SCY | 2:21.70 | BB+0.91s to A·+4.41s to Sectionals | 2025-03-06 | 2025 OKS Senior State Championship |
| 50 Butterfly | SCY | 24.71 | AA+0.22s to AAA·+1.82s to Futures | 2026-03-05 | 2026 OKS Senior State Championship |
| 100 Butterfly | SCY | 54.91 | A+0.62s to AA·Sectionals ✓+4.32s to Futures | 2025-03-06 | 2025 OKS Senior State Championship |
| 200 Individual Medley | SCY | 2:06.83 | A+3.94s to AA·+2.84s to Sectionals | 2025-10-03 | 2025 JTSC Fall Invitational |
| 400 Individual Medley | SCY | 4:44.22 | BB+8.23s to A·+19.53s to Sectionals | 2025-11-07 | November Invite |
| 50 Freestyle | LCM | 26.26 | AA+0.77s to AAA·Sectionals ✓+1.67s to Futures | 2025-07-24 | 2025 OKS 11-Over Championships |
| 100 Freestyle | LCM | 58.91 | A+0.82s to AA·Sectionals ✓+5.32s to Futures | 2024-07-19 | 2024 OKS LCM State Championship |
| 200 Freestyle | LCM | 2:11.96 | A+4.27s to AA·+3.27s to Sectionals | 2024-07-19 | 2024 OKS LCM State Championship |
| 400 Freestyle | LCM | 4:45.16 | BB+0.87s to A·+10.77s to Sectionals | 2024-07-19 | 2024 OKS LCM State Championship |
| 800 Freestyle | LCM | 10:02.62 | BB+11.83s to A·+32.63s to Sectionals | 2024-04-26 | 2024 Spring Invite |
| 50 Backstroke | LCM | 37.02 | B+2.33s to BB·+9.13s to Futures | 2021-07-23 | 2021 OK LC State Championship venue |
| 100 Backstroke | LCM | 1:05.29 | A+0.60s to AA·+0.10s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 200 Backstroke | LCM | 2:29.22 | BB+2.13s to A·+7.73s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 50 Breaststroke | LCM | 40.59 | B+2.60s to BB·+9.70s to Futures | 2021-07-24 | 2021 OK LC State Championship venue |
| 100 Breaststroke | LCM | 1:18.08 | BB+2.59s to A·+4.38s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 200 Breaststroke | LCM | 2:57.54 | BB+12.85s to A·+16.66s to Sectionals | 2023-07-21 | 2023 OKS LCM State Championship venue |
| 50 Butterfly | LCM | 29.28 | A+0.39s to AA·+2.99s to Futures | 2023-08-05 | 2023 Central Zone 14 & U Championship - KS slow pool |
| 100 Butterfly | LCM | 1:04.51 | A+2.12s to AA·+1.42s to Sectionals | 2024-01-01 | 2024 Oklahoma Sprint Festival |
| 200 Butterfly | LCM | 2:55.60 | +6.01s to B·+34.51s to Sectionals | 2023-05-20 | 2023 JTSC Aloha Meet venue |
| 200 Individual Medley | LCM | 2:30.64 | BB+2.05s to A·+5.95s to Sectionals | 2024-07-19 | 2024 OKS LCM State Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:55.28 | flat | 800 Free Relay | 2024-12-19 | King Marlin Pro-Am Classic |
| 50 Freestyle | LCM | 26.94 | flat | 200 Free Relay | 2023-07-21 | 2023 OKS LCM State Championship |
| 100 Freestyle | LCM | 1:15.87 | flat | 400 Free Relay | 2021-07-23 | 2021 OK LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3180 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.73 | 654 |
| 200 BK SCY | 2:04.92 | 644 |
| 200 BR SCY | 2:21.70 | 633 |
| 200 IM SCY | 2:06.83 | 662 |
| 400 IM SCY | 4:44.22 | 587 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3550 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.51 | 745 |
| 100 BK SCY | 55.92 | 668 |
| 100 BR SCY | 1:01.30 | 761 |
| 100 FL SCY | 54.91 | 714 |
| 200 IM SCY | 2:06.83 | 662 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:50.51
Front half 52.95s · back half 57.56s
500 Freestyle SCY 5:13.73
Front half 150.10s · back half 163.63s
200 Backstroke SCY 2:04.92
Front half 60.18s · back half 64.74s
200 Individual Medley SCY 2:06.83
Front half 56.62s · back half 70.21s
400 Individual Medley SCY 4:44.22
Front half 131.67s · back half 152.55s
800 Freestyle LCM 10:02.62 split/total mismatch
100 Breaststroke LCM 1:18.08
Front half 36.27s · back half 41.81s
200 Breaststroke LCM 2:57.54
Front half 83.48s · back half 94.06s
200 Butterfly LCM 2:55.60
Front half 79.12s · back half 96.48s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.