Sarah McCowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.75 | A+0.56s to AA | 2022-12-10 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 200 Freestyle | SCY | 2:13.31 | AA+4.92s to AAA | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 50 Backstroke | SCY | 32.03 | A+0.14s to AA | 2022-12-10 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 200 Backstroke | SCY | 2:28.69 | A+0.80s to AA | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 50 Breaststroke | SCY | 37.53 | A+1.34s to AA | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMR 11-12 · SCY
2192 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.31 | 764 |
| 50 BK SCY | 32.03 | 749 |
| 50 BR SCY | 37.53 | 679 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:13.31
Front half 65.13s · back half 68.18s
200 Backstroke SCY 2:28.69
Front half 72.30s · back half 76.39s
Progression
Faster times are higher. One card per event, all courses & history.