Zion Seo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.49 | BB+2.10s to A·+4.70s to Sectionals | 2026-03-27 | 2026 MR Bronze Championship South - LIE |
| 100 Freestyle | SCY | 1:06.12 | B+1.73s to BB·+13.03s to Sectionals | 2026-01-10 | 2026 MR FA Iron Dragon Invitationalvenue |
| 200 Freestyle | SCY | 2:26.51 | B+7.82s to BB·+31.52s to Sectionals | 2026-03-27 | 2026 MR Bronze Championship South - LIE |
| 500 Freestyle | SCY | 6:34.70 | B+20.81s to BB·+85.91s to Sectionals | 2025-10-28 | Nassau County Division A Championships |
| 50 Backstroke | SCY | 38.96 | +3.67s to B·+12.67s to Futures | 2025-12-13 | 2025 MR HAUP Eagle Invitationalvenue |
| 100 Backstroke | SCY | 1:25.08 | +10.09s to B·+25.79s to Sectionals | 2026-01-11 | 2026 MR FA Iron Dragon Invitationalvenue |
| 200 Backstroke | SCY | 3:00.49 | +18.00s to B·+51.60s to Sectionals | 2026-03-27 | 2026 MR Bronze Championship South - LIE |
| 50 Breaststroke | SCY | 41.24 | B+2.85s to BB·+11.45s to Futures | 2025-12-14 | 2025 MR HAUP Eagle Invitationalvenue |
| 100 Breaststroke | SCY | 1:28.96 | +2.37s to B·+20.77s to Sectionals | 2026-01-10 | 2026 MR FA Iron Dragon Invitationalvenue |
| 200 Breaststroke | SCY | 3:13.05 | +5.56s to B·+43.66s to Sectionals | 2026-03-27 | 2026 MR Bronze Championship South - LIE |
| 50 Butterfly | SCY | 41.39 | +6.30s to B·+15.70s to Futures | 2025-12-14 | 2025 MR HAUP Eagle Invitationalvenue |
| 100 Butterfly | SCY | 1:31.29 | +16.50s to B·+32.80s to Sectionals | 2026-01-11 | 2026 MR FA Iron Dragon Invitationalvenue |
| 100 Individual Medley | SCY | 1:19.47 | 2026-01-23 | 2026 MR HAUP Snowmageddon Splashvenue | |
| 200 Individual Medley | SCY | 2:57.92 | +10.63s to B·+47.23s to Sectionals | 2026-01-10 | 2026 MR FA Iron Dragon Invitationalvenue |
| 50 Freestyle | LCM | 33.59 | BB+2.40s to A·+5.30s to Sectionals | 2026-05-16 | BGC-N. Westchester Marlins |
| 100 Freestyle | LCM | 1:14.60 | B+1.71s to BB·+13.91s to Sectionals | 2026-05-16 | 2026 MR NYS Spring Frenzyvenue |
| 200 Freestyle | LCM | 2:46.83 | B+9.44s to BB·+35.94s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | LCM | 1:37.56 | +10.07s to B·+29.67s to Sectionals | 2025-05-10 | Metropolitan Swimming Club |
| 200 Backstroke | LCM | 3:37.86 | +29.97s to B·+71.67s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | LCM | 1:41.22 | +2.03s to B·+23.33s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 200 Individual Medley | LCM | 3:25.90 | +14.21s to B·+57.51s to Sectionals | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1468 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:34.70 | 442 |
| 200 BK SCY | 3:00.49 | 306 |
| 200 BR SCY | 3:13.05 | 377 |
| 200 IM SCY | 2:57.92 | 343 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1681 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.51 | 444 |
| 100 BK SCY | 1:25.08 | 286 |
| 100 BR SCY | 1:28.96 | 380 |
| 100 FL SCY | 1:31.29 | 228 |
| 200 IM SCY | 2:57.92 | 343 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.12
Front half 31.58s · back half 34.54s
200 Freestyle SCY 2:26.51
Front half 69.69s · back half 76.82s
500 Freestyle SCY 6:34.70
Front half 191.80s · back half 202.90s
100 Backstroke SCY 1:25.08
Front half 43.22s · back half 41.86s
200 Backstroke SCY 3:00.49
Front half 88.88s · back half 91.61s
100 Breaststroke SCY 1:28.96
Front half 41.13s · back half 47.83s
200 Breaststroke SCY 3:13.05
Front half 91.65s · back half 101.40s
100 Butterfly SCY 1:31.29
Front half 40.72s · back half 50.57s
100 Individual Medley SCY 1:19.47
Front half 39.08s · back half 40.39s
200 Individual Medley SCY 2:57.92
Front half 86.57s · back half 91.35s
100 Freestyle LCM 1:14.60
Front half 35.53s · back half 39.07s
200 Freestyle LCM 2:46.83
Front half 81.08s · back half 85.75s
200 Backstroke LCM 3:37.86
100 Breaststroke LCM 1:41.22
Front half 47.40s · back half 53.82s
200 Individual Medley LCM 3:25.90
Front half 103.51s · back half 102.39s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.