Josephine Knight

Fage 14VATIDE

103 plausible swims · 15 meets · 2020-01-12 → 2025-11-07

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.03 2020-01-12 TIDE Swimming Neptune New Year Meetslow pool
50 Freestyle SCY 25.42 AAA+0.93s to AAAA·+0.63s to Sectionals 2025-11-07 2025 Commonwealth Cup
100 Freestyle SCY 54.18 AAA+0.89s to AAAA·+1.09s to Sectionals 2025-11-07 2025 Commonwealth Cup
200 Freestyle SCY 1:55.68 AAA+0.29s to AAAA·+0.69s to Sectionals 2025-11-07 2025 Commonwealth Cup
500 Freestyle SCY 5:17.84 AAA+8.55s to AAAA·+9.05s to Sectionals 2025-11-07 2025 Commonwealth Cup
50 Backstroke SCY 29.41 AA+0.72s to AAA·+3.12s to Futures 2025-11-07 2025 Commonwealth Cup
100 Backstroke SCY 1:02.95 AA+2.26s to AAA·+3.66s to Sectionals 2025-11-07 2025 Commonwealth Cup
200 Backstroke SCY 2:10.18 AAA+4.19s to AAAA·+1.29s to Sectionals 2025-11-07 2025 Commonwealth Cup
50 Breaststroke SCY 39.08 BB+2.99s to A·+9.29s to Futures 2022-02-19 2022 VA Southeast District 9-12 YO Champsvenue
100 Breaststroke SCY 1:35.34 +6.65s to B·+27.15s to Sectionals 2021-11-14 2021 VACGBD Carl Warner Memorial Invitationalvenue
25 Butterfly SCY 18.47 2020-01-12 TIDE Swimming Neptune New Year Meetslow pool
50 Butterfly SCY 34.09 B+0.70s to BB·+8.40s to Futures 2021-12-05 2021 VA 757 SWIM Grand Illuminationvenue
100 Butterfly SCY 1:03.62 A+0.43s to AA·+5.13s to Sectionals 2025-11-07 2025 Commonwealth Cup
100 Individual Medley SCY 1:16.22 2022-03-11 2022 VA SC Age Group Champsvenue
200 Individual Medley SCY 2:20.53 AA+4.94s to AAA·+9.84s to Sectionals 2025-11-07 2025 Commonwealth Cup
50 Freestyle LCM 31.72 A+1.03s to AA·+3.43s to Sectionals 2022-07-09 2022 VA SE Distriact Summer Awardsslow pool
100 Freestyle LCM 1:09.77 BB+0.18s to A·+9.08s to Sectionals 2022-07-10 2022 VA SE Distriact Summer Awardsslow pool
200 Freestyle LCM 2:35.22 BB+4.83s to A·+24.33s to Sectionals 2022-07-08 2022 VA SE Distriact Summer Awardsslow pool
400 Freestyle LCM 5:33.10 BB+16.91s to A·+55.41s to Sectionals 2022-06-29 2022 VA TIDE Intrasquad LC Distance Meetslow pool
50 Backstroke LCM 38.61 BB+2.02s to A·+7.72s to Futures 2022-06-24 2022 VA CGBD Summer Madness Meetvenue
100 Backstroke LCM 1:22.62 BB+5.53s to A·+14.73s to Sectionals 2022-06-04 2022 VA TIDE Schools Out Classicslow pool
200 Backstroke LCM 3:06.23 B+6.14s to BB·+40.04s to Sectionals 2022-06-03 2022 VA TIDE Schools Out Classicslow pool
50 Breaststroke LCM 45.97 B+1.48s to BB·+11.18s to Futures 2022-06-24 2022 VA CGBD Summer Madness Meetvenue
200 Breaststroke LCM 3:43.22 +2.43s to B·+53.83s to Sectionals 2022-04-30 2022 VA TIDE Spring Shockwaveslow pool
50 Butterfly LCM 36.15 BB+1.86s to A·+6.66s to Futures 2022-06-04 2022 VA TIDE Schools Out Classicslow pool
100 Butterfly LCM 1:29.81 +2.42s to B·+23.52s to Sectionals 2022-06-05 2022 VA TIDE Schools Out Classicslow pool
200 Individual Medley LCM 3:11.47 B+8.18s to BB·+43.08s to Sectionals 2022-06-03 2022 VA TIDE Schools Out Classicslow pool
400 Individual Medley LCM 6:55.55 B+26.96s to BB·+95.06s to Sectionals 2022-06-29 2022 VA TIDE Intrasquad LC Distance Meetslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.68 flat 200 Free Relay 2022-03-12 2022 VA SC Age Group Champs
100 Freestyle SCY 1:03.28 flying 400 Free Relay (leg 4) 2022-03-13 2022 VA SC Age Group Champs
50 Breaststroke SCY 40.05 flying 200 Medley Relay (leg 2) 2022-02-20 2022 VA Southeast District 9-12 YO Champs
100 Breaststroke SCY 1:29.33 flying 400 Medley Relay (leg 2) 2022-03-11 2022 VA SC Age Group Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2569 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:17.84 920
200 BK SCY 2:10.18 880
200 IM SCY 2:20.53 769
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

3607 points (5/5 events)

EventTime Points
200 FR SCY 1:55.68 989
100 BK SCY 1:02.95 769
100 BR SCY 1:35.34 339
100 FL SCY 1:03.62 741
200 IM SCY 2:20.53 769

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Breaststroke SCY 1:35.34

45.22
50.12

Front half 45.22s · back half 50.12s

100 Individual Medley SCY 1:16.22

35.93
40.29

Front half 35.93s · back half 40.29s

100 Freestyle LCM 1:09.77

33.23
36.54

Front half 33.23s · back half 36.54s

200 Freestyle LCM 2:35.22

35.86
40.21
39.64
39.51

Front half 76.07s · back half 79.15s

400 Freestyle LCM 5:33.10

38.00
43.03
43.26
43.62
41.59
42.37
40.49
40.74

Front half 167.91s · back half 165.19s

100 Backstroke LCM 1:22.62

40.02
42.60

Front half 40.02s · back half 42.60s

200 Backstroke LCM 3:06.23

44.18
47.88
47.94
46.23

Front half 92.06s · back half 94.17s

200 Breaststroke LCM 3:43.22

52.20
56.67
56.21
58.14

Front half 108.87s · back half 114.35s

100 Butterfly LCM 1:29.81

40.84
48.97

Front half 40.84s · back half 48.97s

200 Individual Medley LCM 3:11.47

41.57
50.86
58.82
40.22

Front half 92.43s · back half 99.04s

400 Individual Medley LCM 6:55.55

44.57
58.39
53.54
51.39
57.67
58.05
46.60
45.34

Front half 207.89s · back half 207.66s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.03 1 swim
50 Freestyle SCY 25.42 8 swims
100 Freestyle SCY 54.18 8 swims
200 Freestyle SCY 1:55.68 7 swims
500 Freestyle SCY 5:17.84 5 swims
50 Backstroke SCY 29.41 6 swims
100 Backstroke SCY 1:02.95 3 swims
200 Backstroke SCY 2:10.18 2 swims
50 Breaststroke SCY 39.08 7 swims
100 Breaststroke SCY 1:35.34 4 swims
25 Butterfly SCY 18.47 1 swim
50 Butterfly SCY 34.09 4 swims
100 Butterfly SCY 1:03.62 6 swims
100 Individual Medley SCY 1:16.22 3 swims
200 Individual Medley SCY 2:20.53 4 swims
50 Freestyle LCM 31.72 4 swims
100 Freestyle LCM 1:09.77 5 swims
200 Freestyle LCM 2:35.22 3 swims
400 Freestyle LCM 5:33.10 2 swims
50 Backstroke LCM 38.61 3 swims
100 Backstroke LCM 1:22.62 3 swims
200 Backstroke LCM 3:06.23 1 swim
50 Breaststroke LCM 45.97 3 swims
200 Breaststroke LCM 3:43.22 1 swim
50 Butterfly LCM 36.15 3 swims
100 Butterfly LCM 1:29.81 2 swims
200 Individual Medley LCM 3:11.47 2 swims
400 Individual Medley LCM 6:55.55 1 swim