Josie Milam

Fage 13VALACLY

144 plausible swims · 24 meets · 2019-09-14 → 2026-05-03

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	16.44		2023-01-28	SMAC WInter Invite slow pool
50 Freestyle	SCY	29.87	BB+1.28s to A·+5.08s to Sectionals	2025-12-06	14th Annual Swim & Tri Speedo Winter Champs fast pool
100 Freestyle	SCY	1:06.57	BB+4.48s to A·+13.48s to Sectionals	2025-10-05	CA-Y Fall Kick-Off 2025 venue
200 Freestyle	SCY	2:17.05	BB+1.86s to A·+22.06s to Sectionals	2026-02-27	2026 SW District Champs 9 & Over venue
500 Freestyle	SCY	6:00.06	A+14.57s to AA·+51.27s to Sectionals	2026-02-28	2026 SW District Champs 9 & Over venue
25 Backstroke	SCY	21.41		2023-01-28	SMAC WInter Invite slow pool
50 Backstroke	SCY	34.85	B+0.26s to BB·+8.56s to Futures	2025-12-06	14th Annual Swim & Tri Speedo Winter Champs fast pool
100 Backstroke	SCY	1:12.15	BB+4.16s to A·+12.86s to Sectionals	2026-02-28	2026 SW District Champs 9 & Over venue
200 Backstroke	SCY	2:31.48	BB+4.89s to A·+22.59s to Sectionals	2026-03-01	2026 SW District Champs 9 & Over venue
25 Breaststroke	SCY	23.54		2023-01-28	SMAC WInter Invite slow pool
50 Breaststroke	SCY	42.10	B+2.01s to BB·+12.31s to Futures	2025-11-22	Bass Turkey Classic 2025 venue
100 Breaststroke	SCY	1:25.69	B+1.20s to BB·+17.50s to Sectionals	2025-12-06	14th Annual Swim & Tri Speedo Winter Champs fast pool
25 Butterfly	SCY	19.15		2023-01-28	SMAC WInter Invite slow pool
50 Butterfly	SCY	30.90	A+0.71s to AA·+5.21s to Futures	2025-12-07	14th Annual Swim & Tri Speedo Winter Champs fast pool
100 Butterfly	SCY	1:08.93	BB+1.34s to A·+10.44s to Sectionals	2026-02-27	2026 SW District Champs 9 & Over venue
100 Individual Medley	SCY	1:13.43		2025-12-07	14th Annual Swim & Tri Speedo Winter Champs fast pool
200 Individual Medley	SCY	2:36.00	BB+4.61s to A·+25.31s to Sectionals	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs fast pool
400 Individual Medley	SCY	5:21.70	BB+1.01s to A·+43.31s to Sectionals	2026-02-27	2026 SW District Champs 9 & Over venue
50 Freestyle	LCM	33.95	BB+1.36s to A·+5.66s to Sectionals	2026-05-03	2026 HOKI May Day Invite - copied venue
100 Freestyle	LCM	1:12.09	BB+1.10s to A·+11.40s to Sectionals	2026-05-02	2026 HOKI May Day Invite - copied venue
200 Freestyle	LCM	2:36.02	BB+1.33s to A·+25.13s to Sectionals	2026-05-02	2026 HOKI May Day Invite - copied venue
400 Freestyle	LCM	5:22.64	A+11.25s to AA·+44.95s to Sectionals	2026-05-02	2026 HOKI May Day Invite - copied venue
800 Freestyle	LCM	11:11.39	A+25.70s to AA·+101.40s to Sectionals	2026-05-01	2026 HOKI May Day Invite - copied venue
50 Backstroke	LCM	39.14	BB+1.65s to A·+8.25s to Futures	2026-05-02	2026 HOKI May Day Invite - copied venue
100 Backstroke	LCM	1:22.78	BB+3.39s to A·+14.89s to Sectionals	2026-05-02	2026 HOKI May Day Invite - copied venue
200 Backstroke	LCM	2:54.06	BB+2.87s to A·+27.87s to Sectionals	2026-05-03	2026 HOKI May Day Invite - copied venue
50 Breaststroke	LCM	49.72	+0.63s to B·+14.93s to Futures	2024-07-12	2024 CCA Summer Awards venue
100 Breaststroke	LCM	1:47.69	+3.00s to B·+29.80s to Sectionals	2024-07-13	2024 CCA Summer Awards venue
50 Butterfly	LCM	38.37	B+0.08s to BB·+8.88s to Futures	2024-07-14	2024 CCA Summer Awards venue
100 Butterfly	LCM	1:18.81	BB+1.82s to A·+12.52s to Sectionals	2026-05-02	2026 HOKI May Day Invite - copied venue
200 Individual Medley	LCM	2:54.51	BB+1.02s to A·+26.12s to Sectionals	2026-05-03	2026 HOKI May Day Invite - copied venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	34.88	flying	200 Free Relay (leg 4)	2023-11-19	Bass Turkey Classic 2023
50 Butterfly	SCY	31.60	flying	200 Medley Relay (leg 3)	2025-12-07	14th Annual Swim & Tri Speedo Winter Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2373 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:00.06	633
200 BK SCY	2:31.48	559
200 IM SCY	2:36.00	562
400 IM SCY	5:21.70	619
200 BR SCY	—	0
200 FL SCY	—	0

IMR 13-14 · SCY

2718 points (5/5 events)

Event	Time	Points
200 FR SCY	2:17.05	595
100 BK SCY	1:12.15	511
100 BR SCY	1:25.69	467
100 FL SCY	1:08.93	583
200 IM SCY	2:36.00	562

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.57

32.20

34.37

Front half 32.20s · back half 34.37s

200 Freestyle SCY 2:17.05 RT 0.60s

31.32

35.03

35.76

34.94

Front half 66.35s · back half 70.70s

500 Freestyle SCY 6:00.06

32.62

36.15

73.20

36.69

37.02

36.36

36.32

36.35

35.35

100 Backstroke SCY 1:12.15 RT 0.62s

35.01

37.14

Front half 35.01s · back half 37.14s

200 Backstroke SCY 2:31.48 RT 0.76s

35.78

38.35

39.08

38.27

Front half 74.13s · back half 77.35s

100 Breaststroke SCY 1:25.69

40.64

45.05

Front half 40.64s · back half 45.05s

100 Butterfly SCY 1:08.93 RT 0.70s

32.48

36.45

Front half 32.48s · back half 36.45s

100 Individual Medley SCY 1:13.43

33.70

39.73

Front half 33.70s · back half 39.73s

200 Individual Medley SCY 2:36.00

32.03

39.55

50.31

34.11

Front half 71.58s · back half 84.42s

400 Individual Medley SCY 5:21.70 RT 0.56s

34.24

39.26

41.06

39.94

48.58

48.03

35.74

34.85

Front half 154.50s · back half 167.20s

100 Freestyle LCM 1:12.09

34.16

37.93

Front half 34.16s · back half 37.93s

200 Freestyle LCM 2:36.02 RT 0.72s

36.20

39.96

40.48

39.38

Front half 76.16s · back half 79.86s

400 Freestyle LCM 5:22.64

37.00

40.07

41.72

41.06

41.34

41.10

41.43

38.92

Front half 159.85s · back half 162.79s

800 Freestyle LCM 11:11.39

38.94

42.89

43.39

43.24

42.64

42.23

42.60

43.10

41.88

42.16

42.01

41.95

41.57

42.04

41.75

39.00

Front half 339.03s · back half 332.36s

200 Backstroke LCM 2:54.06 RT 0.63s

85.43

44.83

43.80

100 Breaststroke LCM 1:47.69

52.73

54.96

Front half 52.73s · back half 54.96s

100 Butterfly LCM 1:18.81 RT 0.67s

36.85

41.96

Front half 36.85s · back half 41.96s

200 Individual Medley LCM 2:54.51 RT 0.69s

36.48

44.41

55.12

38.50

Front half 80.89s · back half 93.62s

Reaction time

fastest 0.54s average 0.654s slowest 0.80s 29 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.44 5 swims

50 Freestyle SCY 29.87 16 swims

100 Freestyle SCY 1:06.57 11 swims

200 Freestyle SCY 2:17.05 4 swims

500 Freestyle SCY 6:00.06 4 swims

25 Backstroke SCY 21.41 6 swims

50 Backstroke SCY 34.85 8 swims

100 Backstroke SCY 1:12.15 10 swims

200 Backstroke SCY 2:31.48 4 swims

25 Breaststroke SCY 23.54 2 swims

50 Breaststroke SCY 42.10 8 swims

100 Breaststroke SCY 1:25.69 4 swims

25 Butterfly SCY 19.15 3 swims

50 Butterfly SCY 30.90 10 swims

100 Butterfly SCY 1:08.93 4 swims

100 Individual Medley SCY 1:13.43 11 swims

200 Individual Medley SCY 2:36.00 6 swims

400 Individual Medley SCY 5:21.70 2 swims

50 Freestyle LCM 33.95 3 swims

100 Freestyle LCM 1:12.09 3 swims

200 Freestyle LCM 2:36.02 1 swim

400 Freestyle LCM 5:22.64 1 swim

800 Freestyle LCM 11:11.39 1 swim

50 Backstroke LCM 39.14 4 swims

100 Backstroke LCM 1:22.78 3 swims

200 Backstroke LCM 2:54.06 1 swim

50 Breaststroke LCM 49.72 2 swims

100 Breaststroke LCM 1:47.69 1 swim

50 Butterfly LCM 38.37 2 swims

100 Butterfly LCM 1:18.81 2 swims

200 Individual Medley LCM 2:54.51 2 swims