Margo Deist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.51 | 2025-02-01 | 2025 Seahawks Septathlonvenue | |
| 50 Freestyle | SCY | 36.01 | +10.72s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Freestyle | SCY | 1:22.34 | +27.85s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 200 Freestyle | SCY | 2:49.85 | +51.96s to Sectionals | 2026-02-27 | Ozark Division I Championshipvenue |
| 25 Backstroke | SCY | 21.32 | 2024-09-15 | 2024 Seahawks Dive Back Inslow pool | |
| 50 Backstroke | SCY | 41.72 | +14.43s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 100 Backstroke | SCY | 1:29.71 | +29.22s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Backstroke | SCY | 3:35.34 | +83.85s to Sectionals | 2025-01-31 | 2025 Seahawks Septathlonvenue |
| 25 Breaststroke | SCY | 24.55 | 2025-01-01 | 2025MLK Invitational | |
| 50 Breaststroke | SCY | 49.99 | +19.30s to Sectionals | 2026-01-18 | 2026 MLK Celebration Invitationalvenue |
| 100 Breaststroke | SCY | 1:44.86 | +35.37s to Sectionals | 2026-01-01 | 2026 MLK Invitational |
| 25 Butterfly | SCY | 19.37 | 2025-02-02 | 2025 Seahawks Septathlonvenue | |
| 50 Butterfly | SCY | 43.51 | +16.82s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Butterfly | SCY | 1:47.97 | +48.38s to Sectionals | 2025-09-13 | Seahawks Dive Back In |
| 100 Individual Medley | SCY | 1:31.91 | 2026-02-27 | St. Peters Rec-Plex Swim Team | |
| 200 Individual Medley | SCY | 3:19.92 | +66.93s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 50 Freestyle | LCM | 39.07 | +10.28s to Sectionals | 2026-07-11 | 2026 METS Independence Celebration - copiedvenue |
| 100 Freestyle | LCM | 1:28.12 | +26.33s to Sectionals | 2026-07-25 | 2026 Ozark Long Course Champs - copiedvenue |
| 200 Freestyle | LCM | 3:08.84 | +55.75s to Sectionals | 2026-05-29 | 2026 Meet Me in St. Louis Invitevenue |
| 50 Backstroke | LCM | 41.84 | +10.35s to Sectionals | 2026-07-12 | 2026 METS Independence Celebration - copiedvenue |
| 100 Backstroke | LCM | 1:35.61 | +25.12s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 50 Breaststroke | LCM | 53.65 | +18.06s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprintvenue |
| 100 Breaststroke | LCM | 2:03.86 | +43.87s to Sectionals | 2026-04-18 | 2026 METS Long Course Kickoffvenue |
| 50 Butterfly | LCM | 44.84 | +14.55s to Sectionals | 2026-07-26 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Butterfly | LCM | 2:07.23 | +59.14s to Sectionals | 2026-05-02 | John Traube Memorial 2026venue |
| 200 Individual Medley | LCM | 3:54.46 | +83.17s to Sectionals | 2026-05-03 | John Traube Memorial 2026venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.82 | flat | 200 Free Relay | 2026-03-01 | Ozark Division I Championship |
| 50 Freestyle | SCY | 34.40 | flying | 200 Medley Relay (leg 4) | 2025-02-15 | Parkway Be My Valentine |
| 50 Freestyle | SCY | 35.74 | flying | 200 Free Relay (leg 2) | 2026-01-17 | 2026 MLK Celebration Invitational |
| 50 Backstroke | SCY | 37.73 | flat | 200 Medley Relay | 2026-01-18 | 2026 MLK Celebration Invitational |
| 50 Butterfly | SCY | 35.83 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | Ozark Division I Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2257 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:08.84 | 553 |
| 100 BK LCM | 1:35.61 | 610 |
| 100 BR LCM | 2:03.86 | 423 |
| 100 FL LCM | 2:07.23 | 254 |
| 200 IM LCM | 3:54.46 | 417 |
IMR 10 & under · LCM
2619 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:28.12 | 518 |
| 50 BK LCM | 41.84 | 719 |
| 50 BR LCM | 53.65 | 482 |
| 50 FL LCM | 44.84 | 483 |
| 200 IM LCM | 3:54.46 | 417 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.34 split/total mismatch
Front half 40.60s · back half 41.74s
200 Freestyle SCY 2:49.85
Front half 86.46s · back half 83.39s
100 Backstroke SCY 1:29.71
Front half 44.35s · back half 45.36s
200 Backstroke SCY 3:35.34
Front half 104.55s · back half 110.79s
100 Breaststroke SCY 1:44.86 split/total mismatch
100 Butterfly SCY 1:47.97 split/total mismatch
Front half 50.13s · back half 57.84s
100 Individual Medley SCY 1:31.91
Front half 44.55s · back half 47.36s
200 Individual Medley SCY 3:19.92 split/total mismatch
100 Freestyle LCM 1:28.12
Front half 41.72s · back half 46.40s
200 Freestyle LCM 3:08.84
Front half 93.27s · back half 95.57s
100 Backstroke LCM 1:35.61
Front half 47.73s · back half 47.88s
200 Individual Medley LCM 3:54.46
Front half 115.86s · back half 118.60s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.