Margo Deist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.51 | 2025-02-01 | 2025 Seahawks Septathlon venue | |
| 50 Freestyle | SCY | 36.01 | 2026-01-31 | 2026 Seahawks Pentathlon Septathlon venue | |
| 100 Freestyle | SCY | 1:22.34 | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon | |
| 200 Freestyle | SCY | 2:49.85 | 2026-02-27 | Ozark Division I Championship venue | |
| 25 Backstroke | SCY | 21.32 | 2024-09-15 | 2024 Seahawks Dive Back In slow pool | |
| 50 Backstroke | SCY | 41.72 | 2026-02-28 | Ozark Division I Championship venue | |
| 100 Backstroke | SCY | 1:29.71 | 2026-03-01 | Ozark Division I Championship venue | |
| 200 Backstroke | SCY | 3:35.34 | 2025-01-31 | 2025 Seahawks Septathlon venue | |
| 25 Breaststroke | SCY | 24.55 | 2025-01-19 | 2025 MLK Celebration Invitational venue | |
| 50 Breaststroke | SCY | 49.99 | 2026-01-18 | 2026 MLK Celebration Invitational venue | |
| 100 Breaststroke | SCY | 1:45.75 | 2026-02-28 | Ozark Division I Championship venue | |
| 25 Butterfly | SCY | 19.37 | 2025-01-01 | 2025 seahawks pentathlon septathlon results 1 | |
| 50 Butterfly | SCY | 43.51 | 2026-02-01 | 2026 Seahawks Pentathlon Septathlon venue | |
| 100 Butterfly | SCY | 1:33.09 | 2025-10-10 | Fall Festival Invitational | |
| 100 Individual Medley | SCY | 1:31.91 | 2026-03-01 | Ozark Division I Championship venue | |
| 200 Individual Medley | SCY | 3:19.92 | 2026-01-31 | 2026 Seahawks Pentathlon Septathlon venue | |
| 50 Freestyle | LCM | 39.15 | 2026-06-13 | 2026 METS Swimmer Sizzler Sprint - copied venue | |
| 100 Freestyle | LCM | 1:28.44 | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue | |
| 200 Freestyle | LCM | 3:08.84 | 2026-05-29 | 2026 Meet Me in St. Louis Invite venue | |
| 50 Backstroke | LCM | 43.90 | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue | |
| 100 Backstroke | LCM | 1:35.61 | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue | |
| 50 Breaststroke | LCM | 53.65 | 2026-01-01 | 2026 METS Summer Sizzler Sprint venue | |
| 100 Breaststroke | LCM | 2:03.86 | 2026-04-18 | 2026 METS Long Course Kickoff venue | |
| 50 Butterfly | LCM | 45.54 | 2026-05-03 | John Traube Memorial 2026 venue | |
| 100 Butterfly | LCM | 2:07.23 | 2026-05-02 | John Traube Memorial 2026 venue | |
| 200 Individual Medley | LCM | 3:54.46 | 2026-05-03 | John Traube Memorial 2026 venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.40 | flying | 200 Medley Relay (leg 4) | 2025-02-15 | Parkway Be My Valentine |
| 50 Freestyle | SCY | 1:09.85 | flying | 200 Free Relay (leg 4) | 2025-02-02 | 2025 Seahawks Septathlon |
| 50 Backstroke | SCY | 37.73 | flat | 200 Medley Relay | 2026-01-18 | 2026 MLK Celebration Invitational |
| 50 Butterfly | SCY | 42.50 | flying | 200 Medley Relay (leg 3) | 2026-01-31 | 2026 Seahawks Pentathlon Septathlon |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2320 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.85 | 515 |
| 100 BK SCY | 1:29.71 | 487 |
| 100 BR SCY | 1:45.75 | 436 |
| 100 FL SCY | 1:33.09 | 441 |
| 200 IM SCY | 3:19.92 | 441 |
IMR 10 & under · LCM
2494 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:28.44 | 512 |
| 50 BK LCM | 43.90 | 622 |
| 50 BR LCM | 53.65 | 482 |
| 50 FL LCM | 45.54 | 461 |
| 200 IM LCM | 3:54.46 | 417 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.34 split/total mismatch
Front half 40.60s · back half 41.74s
200 Freestyle SCY 2:49.85
Front half 86.46s · back half 83.39s
100 Backstroke SCY 1:29.71
Front half 44.35s · back half 45.36s
200 Backstroke SCY 3:35.34
Front half 104.55s · back half 110.79s
100 Butterfly SCY 1:33.09
Front half 45.84s · back half 47.25s
100 Individual Medley SCY 1:31.91
Front half 44.55s · back half 47.36s
200 Individual Medley SCY 3:19.92
Front half 100.75s · back half 99.17s
100 Freestyle LCM 1:28.44
Front half 42.39s · back half 46.05s
200 Freestyle LCM 3:08.84
Front half 93.27s · back half 95.57s
100 Backstroke LCM 1:35.61
Front half 47.73s · back half 47.88s
200 Individual Medley LCM 3:54.46
Front half 115.86s · back half 118.60s
Progression
Faster times are higher. One card per event, all courses & history.