Kaia Lyons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.20 | AA+0.51s to AAA·+0.11s to Sectionals | 2026-03-29 | 2026 Southwest Age Group Regionalvenue |
| 100 Freestyle | SCY | 54.78 | AAA+1.49s to AAAA·Sectionals ✓+2.89s to Futures | 2026-01-01 | Montana Swimming |
| 200 Freestyle | SCY | 1:59.53 | AAA+4.14s to AAAA·Sectionals ✓+7.24s to Futures | 2026-01-01 | Montana Swimming |
| 500 Freestyle | SCY | 5:54.34 | BB+0.95s to A·+24.95s to Sectionals | 2026-02-01 | 2026 MT Arena BAC Last Chance Invitevenue |
| 50 Backstroke | SCY | 32.60 | BB+1.21s to A·+6.31s to Futures | 2024-10-13 | 2024 MT HLST Jamie Turner Memorialvenue |
| 100 Backstroke | SCY | 1:06.84 | BB+0.65s to A·+5.45s to Sectionals | 2025-10-11 | 2025 MT HLST Jamie Turner Memorialvenue |
| 200 Backstroke | SCY | 2:15.39 | AA+3.50s to AAA·+2.10s to Sectionals | 2025-01-01 | 2025 MT Swimming SC State Championships |
| 50 Breaststroke | SCY | 31.08 | AAAA·+1.29s to Futures | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 100 Breaststroke | SCY | 1:06.03 | AAAA·Sectionals ✓+0.54s to Futures | 2026-02-27 | 2026 MT Swimming SC State Championshipsvenue |
| 200 Breaststroke | SCY | 2:25.94 | AAA+2.65s to AAAA·Sectionals ✓+3.25s to Futures | 2026-03-30 | 2026 Southwest Age Group Regionalvenue |
| 50 Butterfly | SCY | 27.93 | AAA+0.94s to AAAA·+2.24s to Futures | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 100 Butterfly | SCY | 1:07.26 | BB+1.37s to A·+6.17s to Sectionals | 2025-10-11 | 2025 MT HLST Jamie Turner Memorialvenue |
| 200 Butterfly | SCY | 2:44.63 | B+5.44s to BB·+28.44s to Sectionals | 2024-12-14 | 2024 MT BOZ TEDDY BEAR CLASSICvenue |
| 100 Individual Medley | SCY | 1:02.76 | 2025-03-22 | Southwest Age Group Regional 2025venue | |
| 200 Individual Medley | SCY | 2:13.34 | AAA+3.95s to AAAA·Sectionals ✓+6.95s to Futures | 2026-01-01 | Montana Swimming |
| 400 Individual Medley | SCY | 5:04.79 | A+4.00s to AA·+13.20s to Sectionals | 2026-01-30 | 2026 MT Arena BAC Last Chance Invitevenue |
| 50 Freestyle | LCM | 29.76 | AA+0.37s to AAA·+0.17s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 100 Freestyle | LCM | 1:05.18 | AA+1.39s to AAA·+0.79s to Sectionals | 2026-06-28 | 2026 MT MAC 45th Annual Firecracker Classicvenue |
| 200 Freestyle | LCM | 2:19.80 | AA+1.91s to AAA·+0.81s to Sectionals | 2026-08-06 | 2026 Western Zone Age Group Championshipsvenue |
| 400 Freestyle | LCM | 5:04.93 | A+1.94s to AA·+13.14s to Sectionals | 2025-07-18 | 2025 MT Swimming LC State Championshipsvenue |
| 1500 Freestyle | LCM | 21:02.64 | BB+0.45s to A·+101.55s to Sectionals | 2026-05-15 | 2026 MT Bozeman May Classicvenue |
| 50 Backstroke | LCM | 35.16 | A+0.07s to AA·+4.27s to Futures | 2025-01-01 | Spring Chicken First Splash 2025 |
| 100 Backstroke | LCM | 1:20.12 | BB+3.03s to A·+8.73s to Sectionals | 2026-04-19 | 2026 MT BOZ Spring Chickenvenue |
| 200 Backstroke | LCM | 2:52.60 | BB+6.31s to A·+19.21s to Sectionals | 2025-05-18 | 2025 MT Bozman May Classicvenue |
| 50 Breaststroke | LCM | 34.95 | AAAA·+0.16s to Futures | 2026-01-01 | 2026 Western Zone Age Group LCM Championships |
| 100 Breaststroke | LCM | 1:14.61 | AAAA·Futures ✓+0.82s to Winter JNs | 2026-08-05 | 2026 Western Zone Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 2:29.93 | AAAA·Nationals ✓ | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 50 Butterfly | LCM | 31.85 | AA+0.46s to AAA·+2.36s to Futures | 2025-01-01 | 2025 MT Swimming LC Championships |
| 100 Butterfly | LCM | 1:20.92 | BB+5.93s to A·+11.63s to Sectionals | 2026-04-19 | 2026 MT BOZ Spring Chickenvenue |
| 200 Individual Medley | LCM | 2:35.82 | AA+0.73s to AAA·Sectionals ✓+9.63s to Futures | 2026-08-08 | 2026 Western Zone Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 5:45.58 | A+1.79s to AA·+13.09s to Sectionals | 2024-07-20 | 2024 MT Swimming LC State Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.72 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 MT Swimming SC State Championships |
| 100 Freestyle | SCY | 1:40.30 | flat | 400 Free Relay | 2024-12-07 | 2024 Holiday Swim Festival |
| 100 Freestyle | SCY | 55.80 | flying | 400 Free Relay (leg 4) | 2025-02-21 | 2025 MT Swimming SC State Championships |
| 50 Breaststroke | SCY | 26.60 | flying | 200 Medley Relay (leg 2) | 2024-12-14 | 2024 MT BOZ TEDDY BEAR CLASSIC |
| 100 Breaststroke | SCY | 1:12.03 | flying | 400 Medley Relay (leg 2) | 2025-12-05 | 2025 Holiday Swim Festival |
| 100 Butterfly | SCY | 1:06.01 | flying | 400 Medley Relay (leg 3) | 2024-12-06 | 2024 Holiday Swim Festival |
| 50 Freestyle | LCM | 30.05 | flat | 200 Free Relay | 2026-08-08 | 2026 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 29.20 | flying | 200 Free Relay (leg 2) | 2026-08-05 | 2026 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 1:06.01 | flying | 400 Free Relay (leg 2) | 2025-07-18 | 2025 MT Swimming LC State Championships |
| 50 Breaststroke | LCM | 35.42 | flying | 200 Medley Relay (leg 2) | 2026-08-06 | 2026 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4496 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:54.34 | 664 |
| 200 BK SCY | 2:15.39 | 783 |
| 200 BR SCY | 2:25.94 | 946 |
| 200 FL SCY | 2:44.63 | 474 |
| 200 IM SCY | 2:13.34 | 901 |
| 400 IM SCY | 5:04.79 | 728 |
IMR 13-14 · SCY
4088 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.53 | 897 |
| 100 BK SCY | 1:06.84 | 642 |
| 100 BR SCY | 1:06.03 | 1021 |
| 100 FL SCY | 1:07.26 | 627 |
| 200 IM SCY | 2:13.34 | 901 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:59.53 split/total mismatch
500 Freestyle SCY 5:54.34
Front half 171.89s · back half 182.45s
100 Backstroke SCY 1:06.84
Front half 32.31s · back half 34.53s
100 Breaststroke SCY 1:06.03
Front half 31.32s · back half 34.71s
200 Breaststroke SCY 2:25.94
Front half 69.17s · back half 76.77s
100 Butterfly SCY 1:07.26
Front half 31.41s · back half 35.85s
200 Butterfly SCY 2:44.63
Front half 76.92s · back half 87.71s
100 Individual Medley SCY 1:02.76
Front half 30.25s · back half 32.51s
400 Individual Medley SCY 5:04.79
Front half 148.64s · back half 156.15s
100 Freestyle LCM 1:05.18
Front half 31.49s · back half 33.69s
200 Freestyle LCM 2:19.80
Front half 67.61s · back half 72.19s
400 Freestyle LCM 5:04.93
Front half 149.26s · back half 155.67s
1500 Freestyle LCM 21:02.64
200 Backstroke LCM 2:52.60
Front half 85.80s · back half 86.80s
100 Breaststroke LCM 1:14.61
Front half 35.27s · back half 39.34s
200 Individual Medley LCM 2:35.82
Front half 75.10s · back half 80.72s
400 Individual Medley LCM 5:45.58
Front half 169.40s · back half 176.18s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.