swimEmmy Dahlen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.25 | BB+1.66s to A·+3.76s to Sectionals | 2025-04-25 | 2025 MN West Swim4Jenna Intrasquad |
| 100 Freestyle | SCY | 1:09.09 | B+1.80s to BB·+13.20s to Sectionals | 2025-02-08 | 2025 MN WEST Express Last Chance Meet |
| 200 Freestyle | SCY | 2:24.95 | BB+9.76s to A·+26.36s to Sectionals | 2025-09-27 | 2025 MN West Express Intrasquad |
| 500 Freestyle | SCY | 6:47.62 | B+17.03s to BB·+89.63s to Sectionals | 2025-02-08 | 2025 MN WEST Express Last Chance Meet |
| 50 Backstroke | SCY | 42.37 | +5.18s to B·+15.08s to Sectionals | 2024-03-01 | 2024 MN MTKA Minnesota Regional Championship |
| 100 Backstroke | SCY | 2:05.10 | +45.81s to B·+61.11s to Sectionals | 2025-09-27 | 2025 MN West Express Intrasquad |
| 50 Breaststroke | SCY | 35.54 | A+0.05s to AA·+4.85s to Sectionals | 2025-09-27 | 2025 MN West Express Intrasquad |
| 100 Breaststroke | SCY | 1:19.92 | BB+1.93s to A·+8.13s to Sectionals | 2025-04-25 | 2025 MN West Swim4Jenna Intrasquad |
| 200 Breaststroke | SCY | 3:07.31 | B+5.32s to BB·+33.82s to Sectionals | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 100 Individual Medley | SCY | 1:26.17 | 2024-03-01 | 2024 MN MTKA Minnesota Regional Championship | |
| 50 Freestyle | LCM | 33.27 | BB+0.68s to A·+3.58s to Sectionals | 2026-06-19 | 2026 MN MAN Red White & Blue Invite - copied |
| 100 Freestyle | LCM | 1:11.60 | BB+0.61s to A·+8.91s to Sectionals | 2026-06-19 | 2026 MN MAN Red White & Blue Invite - copied |
| 50 Backstroke | LCM | 1:29.50 | +45.71s to B·+58.01s to Sectionals | 2017-06-25 | 2025 MN MAN Red White & Blue Invite |
| 100 Backstroke | LCM | 1:28.68 | B+2.69s to BB·+15.39s to Sectionals | 2026-06-19 | 2026 MN MAN Red White & Blue Invite - copied |
| 100 Breaststroke | LCM | 1:28.48 | A+2.49s to AA·+5.79s to Sectionals | 2026-06-19 | 2026 MN MAN Red White & Blue Invite - copied |
| 200 Individual Medley | LCM | 3:06.84 | BB+13.35s to A·+33.35s to Sectionals | 2026-06-19 | 2026 MN MAN Red White & Blue Invite - copied |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
883 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:47.62 | 436 |
| 200 BR SCY | 3:07.31 | 447 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1584 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:28.68 | 436 |
| 100 BR LCM | 1:28.48 | 653 |
| 200 IM LCM | 3:06.84 | 495 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Breaststroke SCY 35.54 split/total mismatch
Front half 42.59s · back half -7.05s
100 Backstroke LCM 1:28.68 split/total mismatch
Front half 42.64s · back half 46.04s
100 Breaststroke LCM 1:28.48 split/total mismatch
Front half 41.49s · back half 46.99s
200 Individual Medley LCM 3:06.84 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.