swimLarissa Niejelow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.25 | 2025-10-11 | 2025 CT RST Fall Into Freestyle | |
| 50 Freestyle | SCY | 27.24 | BB+0.05s to A·+2.45s to Sectionals | 2024-01-27 | CT HHAC Invitevenue |
| 100 Freestyle | SCY | 1:00.76 | BB+1.77s to A·+7.67s to Sectionals | 2025-12-12 | 2025 NE NSSC Dec 13-15 Holiday Celebration! |
| 200 Freestyle | SCY | 2:01.31 | AA+4.32s to AAA·+6.32s to Sectionals | 2024-02-10 | CT WHAT Feb Trials/Finalsvenue |
| 500 Freestyle | SCY | 6:34.55 | B+21.56s to BB·+85.76s to Sectionals | 2023-02-25 | CT HHAC Regional Championshipsvenue |
| 1000 Freestyle | SCY | 13:33.96 | B+42.27s to BB·+174.97s to Sectionals | 2023-02-03 | CT OAK Centennial Swim Meetvenue |
| 25 Backstroke | SCY | 21.50 | 2018-01-21 | CT 2018 HMST 8 & Under Quadrathonvenue | |
| 50 Backstroke | SCY | 31.80 | BB+1.61s to A·+5.51s to Futures | 2026-03-12 | WHAT March Showcasevenue |
| 100 Backstroke | SCY | 1:09.23 | B+0.04s to BB·+9.94s to Sectionals | 2022-06-04 | CT HHAC SCY Pentathlonvenue |
| 25 Breaststroke | SCY | 19.69 | 2018-02-18 | CT 2018 8 & Under Finalevenue | |
| 50 Breaststroke | SCY | 34.84 | A+1.15s to AA·+5.05s to Futures | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 100 Breaststroke | SCY | 1:04.00 | AAAA·Futures ✓+0.91s to Winter JNs | 2022-10-30 | CT HHAC Halloween Pentathlonvenue |
| 200 Breaststroke | SCY | 2:27.22 | AA+0.43s to AAA·Sectionals ✓+4.53s to Futures | 2026-03-12 | WHAT March Showcasevenue |
| 25 Butterfly | SCY | 19.25 | 2017-02-19 | CT 2017 8 & Under Finalevenue | |
| 50 Butterfly | SCY | 30.16 | BB+0.27s to A·+4.47s to Futures | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 100 Butterfly | SCY | 1:01.59 | A+0.70s to AA·+3.10s to Sectionals | 2026-01-16 | CT WYW Winter Invitationalvenue |
| 200 Butterfly | SCY | 2:35.37 | B+2.08s to BB·+23.28s to Sectionals | 2024-02-10 | CT WHAT Feb Trials/Finalsvenue |
| 100 Individual Medley | SCY | 1:16.04 | 2021-10-29 | CT WYW Wahoo Halloween Under the Bubblevenue | |
| 200 Individual Medley | SCY | 2:27.58 | BB+5.19s to A·+16.89s to Sectionals | 2026-07-10 | WHAT SCY Trials Finals Meetvenue |
| 400 Individual Medley | SCY | 5:52.57 | B+23.78s to BB·+74.18s to Sectionals | 2022-12-17 | CT HHAC December Invitevenue |
| 50 Freestyle | LCM | 31.32 | BB+0.33s to A·+3.03s to Sectionals | 2025-06-07 | 2025 NE CRIM JUNE TEAM SPECIATYvenue |
| 100 Freestyle | LCM | 1:05.79 | A+1.50s to AA·+5.10s to Sectionals | 2023-05-19 | CT WHAT LCM May Invitevenue |
| 200 Freestyle | LCM | 2:34.47 | BB+9.28s to A·+23.58s to Sectionals | 2023-06-09 | CT WAC LCM Invite |
| 50 Backstroke | LCM | 48.89 | +7.50s to B·+18.00s to Futures | 2019-06-28 | 2019 WHAT June Invitational |
| 100 Backstroke | LCM | 1:40.42 | +13.33s to B·+32.53s to Sectionals | 2018-07-06 | CT WYW 12&U Regional Championship LCvenue |
| 50 Breaststroke | LCM | 41.80 | BB+2.11s to A·+7.01s to Futures | 2025-06-20 | CAC Destination Athlete Northeasvenue |
| 100 Breaststroke | LCM | 1:33.90 | B+2.61s to BB·+16.01s to Sectionals | 2024-05-19 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
| 200 Breaststroke | LCM | 3:25.70 | B+7.81s to BB·+36.31s to Sectionals | 2024-06-28 | CT WHAT Trials/Finals Meetvenue |
| 50 Butterfly | LCM | 31.59 | AA+1.00s to AAA·+2.10s to Futures | 2026-06-09 | WYW Splash and Dashvenue |
| 100 Butterfly | LCM | 1:22.11 | B+3.82s to BB·+15.82s to Sectionals | 2024-05-19 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
| 200 Butterfly | LCM | 3:42.80 | +36.31s to B·+73.71s to Sectionals | 2023-06-09 | CT WAC LCM Invite |
| 200 Individual Medley | LCM | 2:58.88 | B+1.69s to BB·+30.49s to Sectionals | 2025-06-07 | 2025 NE CRIM JUNE TEAM SPECIATYvenue |
| 400 Individual Medley | LCM | 6:35.89 | B+20.00s to BB·+75.40s to Sectionals | 2024-05-17 | 2024 NE CRIM MAY TEAM SPECIATYvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2734 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:34.55 | 428 |
| 200 BR SCY | 2:27.22 | 832 |
| 200 FL SCY | 2:35.37 | 485 |
| 200 IM SCY | 2:27.58 | 574 |
| 400 IM SCY | 5:52.57 | 415 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
3527 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.31 | 753 |
| 100 BK SCY | 1:09.23 | 501 |
| 100 BR SCY | 1:04.00 | 980 |
| 100 FL SCY | 1:01.59 | 719 |
| 200 IM SCY | 2:27.58 | 574 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.76 split/total mismatch
Front half 28.43s · back half 32.33s
1000 Freestyle SCY 13:33.96
Front half 406.83s · back half 407.13s
100 Butterfly SCY 1:01.59 split/total mismatch
200 Butterfly SCY 2:35.37 split/total mismatch
Front half 86.86s · back half 68.51s
200 Individual Medley SCY 2:27.58 split/total mismatch
200 Freestyle LCM 2:34.47 split/total mismatch
Front half 168.93s · back half -14.46s
100 Breaststroke LCM 1:33.90
Front half 44.45s · back half 49.45s
200 Breaststroke LCM 3:25.70 split/total mismatch
Front half 97.93s · back half 107.77s
100 Butterfly LCM 1:22.11
Front half 36.86s · back half 45.25s
200 Butterfly LCM 3:42.80
200 Individual Medley LCM 2:58.88
Front half 82.64s · back half 96.24s
400 Individual Medley LCM 6:35.89
Front half 191.27s · back half 204.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.