Lauren Langford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.91 | 2017-04-14 | Aqua Dog 2017 | |
| 500 Freestyle | SCY | 5:56.45 | 2017-11-11 | 2017 Alaska IMX Challenge venue | |
| 200 Backstroke | SCY | 2:23.86 | 2017-11-11 | 2017 Alaska IMX Challenge venue | |
| 200 Breaststroke | SCY | 2:57.16 | 2017-11-11 | 2017 Alaska IMX Challenge venue | |
| 200 Butterfly | SCY | 2:29.88 | 2017-11-11 | 2017 Alaska IMX Challenge venue | |
| 200 Individual Medley | SCY | 2:26.97 | 2017-11-11 | 2017 Alaska IMX Challenge venue | |
| 400 Individual Medley | SCY | 5:12.91 | 2017-11-10 | 2017 Alaska IMX Challenge venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 27.54 | flying | 200 Medley Relay (leg 3) | 2019-01-27 | 2019 Region XIV Alaska Senior Championships |
| 50 Freestyle | SCM | 28.92 | flat | 200 Free Relay | 2018-01-27 | 2018 Alaska Senior Championships |
| 100 Freestyle | SCM | 1:04.69 | flat | 400 Free Relay | 2018-01-28 | 2018 Alaska Senior Championships |
| 100 Freestyle | SCM | 1:06.62 | flying | 400 Medley Relay (leg 4) | 2018-01-27 | 2018 Alaska Senior Championships |
| 200 Freestyle | SCM | 2:26.12 | flying | 800 Free Relay (leg 2) | 2018-01-26 | 2018 Alaska Senior Championships |
| 50 Butterfly | SCM | 32.07 | flying | 200 Medley Relay (leg 3) | 2018-01-28 | 2018 Alaska Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
500 Freestyle SCY 5:56.45
Front half 176.17s · back half 180.28s
200 Backstroke SCY 2:23.86
Front half 72.02s · back half 71.84s
200 Breaststroke SCY 2:57.16
Front half 86.95s · back half 90.21s
200 Butterfly SCY 2:29.88
Front half 68.08s · back half 81.80s
200 Individual Medley SCY 2:26.97
Front half 69.09s · back half 77.88s
400 Individual Medley SCY 5:12.91
Front half 149.01s · back half 163.90s
Progression
Faster times are higher. One card per event, all courses & history.