Lauren Langford

Fage 29AKNLSC

8 plausible swims · 2 meets · 2017-04-14 → 2017-11-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.91 2017-04-14 Aqua Dog 2017
500 Freestyle SCY 5:56.45 2017-11-11 2017 Alaska IMX Challenge venue
200 Backstroke SCY 2:23.86 2017-11-11 2017 Alaska IMX Challenge venue
200 Breaststroke SCY 2:57.16 2017-11-11 2017 Alaska IMX Challenge venue
200 Butterfly SCY 2:29.88 2017-11-11 2017 Alaska IMX Challenge venue
200 Individual Medley SCY 2:26.97 2017-11-11 2017 Alaska IMX Challenge venue
400 Individual Medley SCY 5:12.91 2017-11-10 2017 Alaska IMX Challenge venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 27.54 flying 200 Medley Relay (leg 3) 2019-01-27 2019 Region XIV Alaska Senior Championships
50 Freestyle SCM 28.92 flat 200 Free Relay 2018-01-27 2018 Alaska Senior Championships
100 Freestyle SCM 1:04.69 flat 400 Free Relay 2018-01-28 2018 Alaska Senior Championships
100 Freestyle SCM 1:06.62 flying 400 Medley Relay (leg 4) 2018-01-27 2018 Alaska Senior Championships
200 Freestyle SCM 2:26.12 flying 800 Free Relay (leg 2) 2018-01-26 2018 Alaska Senior Championships
50 Butterfly SCM 32.07 flying 200 Medley Relay (leg 3) 2018-01-28 2018 Alaska Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

500 Freestyle SCY 5:56.45

32.02
35.07
36.00
36.46
36.62
36.21
36.07
36.28
35.93
35.79

Front half 176.17s · back half 180.28s

200 Backstroke SCY 2:23.86

35.45
36.57
36.46
35.38

Front half 72.02s · back half 71.84s

200 Breaststroke SCY 2:57.16

41.69
45.26
45.40
44.81

Front half 86.95s · back half 90.21s

200 Butterfly SCY 2:29.88

31.51
36.57
40.14
41.66

Front half 68.08s · back half 81.80s

200 Individual Medley SCY 2:26.97

31.30
37.79
45.20
32.68

Front half 69.09s · back half 77.88s

400 Individual Medley SCY 5:12.91

31.51
37.07
40.50
39.93
46.25
46.23
36.16
35.26

Front half 149.01s · back half 163.90s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.91 2 swims
500 Freestyle SCY 5:56.45 1 swim
200 Backstroke SCY 2:23.86 1 swim
200 Breaststroke SCY 2:57.16 1 swim
200 Butterfly SCY 2:29.88 1 swim
200 Individual Medley SCY 2:26.97 1 swim
400 Individual Medley SCY 5:12.91 1 swim