Amy Estok

Fage 16IEMRMTORPNSRGRANMAC

184 plausible swims · 33 meets · 2024-07-05 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.19 A+0.90s to AA·+1.10s to Sectionals 2025-01-17 2025 Washington Openvenue
100 Freestyle SCY 58.59 A+1.60s to AA·+2.10s to Sectionals 2026-02-14 2026 OR HS 6A-4venue
200 Freestyle SCY 2:10.62 BB+2.53s to A·+8.23s to Sectionals 2025-11-08 2025 THSC November Openvenue
500 Freestyle SCY 5:48.02 BB+2.93s to A·+18.63s to Sectionals 2025-10-19 2025 THSC Fall Openvenue
1000 Freestyle SCY 11:58.45 A+29.96s to AA·+34.26s to Sectionals 2025-10-17 2025 THSC Fall Openvenue
50 Backstroke SCY 33.02 B+0.23s to BB·+6.73s to Futures 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Backstroke SCY 1:10.82 B+1.23s to BB·+9.43s to Sectionals 2025-10-19 2025 THSC Fall Openvenue
200 Backstroke SCY 2:30.60 BB+11.31s to A·+17.31s to Sectionals 2025-11-09 2025 THSC November Openvenue
50 Breaststroke SCY 33.25 AA+0.76s to AAA·+3.46s to Futures 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Breaststroke SCY 1:10.04 AA+2.05s to AAA·Sectionals ✓+4.55s to Futures 2026-03-14 2026 Bellevue Club Premier Invite- Approvedfast pool
200 Breaststroke SCY 2:32.93 AA+5.64s to AAA·+0.14s to Sectionals 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
50 Butterfly SCY 30.90 BB+0.81s to A·+5.21s to Futures 2025-01-19 2025 Washington Openvenue
100 Butterfly SCY 1:10.75 B+1.36s to BB·+9.66s to Sectionals 2025-01-18 2025 PN VAST 48th Annual Washington Openvenue
200 Butterfly SCY 2:42.99 B+8.50s to BB·+26.80s to Sectionals 2025-11-08 2025 THSC November Openvenue
100 Individual Medley SCY 1:11.53 2024-12-20 2024 MAC Red & White Meetvenue
200 Individual Medley SCY 2:21.57 A+4.18s to AA·+5.08s to Sectionals 2026-03-15 2026 Bellevue Club Premier Invite- Approvedfast pool
400 Individual Medley SCY 5:05.30 A+11.11s to AA·+13.71s to Sectionals 2025-12-05 2025 Tualatin Hills Holiday Classicvenue
50 Freestyle LCM 30.96 A+1.07s to AA·+1.37s to Sectionals 2025-06-28 2025 Howard Jones Openvenue
100 Freestyle LCM 1:07.15 A+2.66s to AA·+2.76s to Sectionals 2026-06-13 2026 THSC June Openvenue
200 Freestyle LCM 2:28.59 BB+3.30s to A·+9.60s to Sectionals 2026-06-28 2026 TEAM Summer Invitationalvenue
400 Freestyle LCM 5:11.38 BB+3.69s to A·+19.59s to Sectionals 2025-06-28 2025 Howard Jones Openvenue
800 Freestyle LCM 10:30.56 A+21.67s to AA·+24.57s to Sectionals 2026-07-23 2026 OSI Arena 13&O LC Championships Update -venue
100 Backstroke LCM 1:22.85 B+1.66s to BB·+11.46s to Sectionals 2026-05-03 2026 THSC Spring Invitevenue
200 Backstroke LCM 2:50.55 BB+9.56s to A·+17.16s to Sectionals 2026-06-13 2026 THSC June Openvenue
50 Breaststroke LCM 38.40 AA+1.61s to AAA·+3.61s to Futures 2025-06-27 2025 Howard Jones Openvenue
100 Breaststroke LCM 1:22.37 A+0.88s to AA·+1.38s to Sectionals 2026-06-13 2026 THSC June Openvenue
200 Breaststroke LCM 2:53.82 AA+6.63s to AAA·Sectionals ✓+10.43s to Futures 2025-07-24 2025 OSI Arena 11&O LC Championshipsvenue
50 Butterfly LCM 35.22 BB+1.63s to A·+5.73s to Futures 2025-06-29 2025 Howard Jones Openvenue
100 Butterfly LCM 1:19.40 B+1.01s to BB·+10.11s to Sectionals 2026-06-14 2026 THSC June Openvenue
200 Individual Medley LCM 2:41.94 A+4.45s to AA·+4.95s to Sectionals 2025-07-25 2025 OSI Arena 11&O LC Championshipsvenue
400 Individual Medley LCM 5:51.08 BB+1.39s to A·+18.59s to Sectionals 2025-06-27 2025 Howard Jones Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.30 flying 200 Free Relay (leg 4) 2026-02-14 2026 OR HS 6A-4
100 Freestyle SCY 59.65 flying 400 Free Relay (leg 3) 2025-03-15 2025 OSI Arena Senior SC Championships
50 Breaststroke SCY 32.27 flying 200 Medley Relay (leg 2) 2026-02-14 2026 OR HS 6A-4
100 Breaststroke SCY 1:12.02 flying 400 Medley Relay (leg 2) 2025-03-16 2025 OSI Arena Senior SC Championships
50 Freestyle LCM 30.02 flying 200 Free Relay (leg 2) 2025-07-26 2025 OSI Arena 11&O LC Championships
100 Freestyle LCM 1:09.01 flying 400 Free Relay (leg 3) 2026-07-25 2026 OSI Arena 13&O LC Championships Update -
50 Breaststroke LCM 37.72 flying 200 Medley Relay (leg 2) 2025-06-29 2025 Howard Jones Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3718 points (6/6 events)

EventTime Points
500 FR SCY 5:48.02 645
200 BK SCY 2:30.60 527
200 BR SCY 2:32.93 758
200 FL SCY 2:42.99 444
200 IM SCY 2:21.57 681
400 IM SCY 5:05.30 663

IMR 15-16 · SCY

3073 points (5/5 events)

EventTime Points
200 FR SCY 2:10.62 626
100 BK SCY 1:10.82 496
100 BR SCY 1:10.04 780
100 FL SCY 1:10.75 490
200 IM SCY 2:21.57 681

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.59

27.92
30.67

Front half 27.92s · back half 30.67s

200 Freestyle SCY 2:10.62

30.42
33.02
33.53
33.65

Front half 63.44s · back half 67.18s

500 Freestyle SCY 5:48.02

30.94
34.71
35.26
35.26
35.82
35.64
35.50
35.72
35.26
33.91

Front half 171.99s · back half 176.03s

1000 Freestyle SCY 11:58.45

31.99
35.65
35.93
35.95
35.74
36.09
36.50
36.38
36.49
36.61
36.26
36.60
36.60
36.67
36.29
36.52
35.75
36.22
35.71
34.50

Front half 357.33s · back half 361.12s

100 Backstroke SCY 1:10.82

34.26
36.56

Front half 34.26s · back half 36.56s

200 Backstroke SCY 2:30.60

35.69
37.95
38.22
38.74

Front half 73.64s · back half 76.96s

100 Breaststroke SCY 1:10.04 RT 0.62s

32.68
37.36

Front half 32.68s · back half 37.36s

200 Breaststroke SCY 2:32.93 RT 0.52s

33.80
38.20
39.61
41.32

Front half 72.00s · back half 80.93s

100 Butterfly SCY 1:10.75

31.85
38.90

Front half 31.85s · back half 38.90s

200 Butterfly SCY 2:42.99

34.66
41.22
43.42
43.69

Front half 75.88s · back half 87.11s

100 Individual Medley SCY 1:11.53

33.96
37.57

Front half 33.96s · back half 37.57s

200 Individual Medley SCY 2:21.57 RT 0.56s

30.71
35.86
40.87
34.13

Front half 66.57s · back half 75.00s

400 Individual Medley SCY 5:05.30

33.18
38.24
39.45
39.10
41.77
42.00
35.50
36.06

Front half 149.97s · back half 155.33s

100 Freestyle LCM 1:07.15

31.83
35.32

Front half 31.83s · back half 35.32s

200 Freestyle LCM 2:28.59

71.94
76.65

Front half 71.94s · back half 76.65s

400 Freestyle LCM 5:11.38

73.61
79.26
79.49
79.02

Front half 152.87s · back half 158.51s

800 Freestyle LCM 10:30.56

34.65
38.33
39.04
39.14
39.54
39.54
40.40
39.72
40.15
40.13
40.13
40.62
40.26
40.73
39.99
38.19

Front half 310.36s · back half 320.20s

100 Backstroke LCM 1:22.85

39.85
43.00

Front half 39.85s · back half 43.00s

200 Backstroke LCM 2:50.55

39.76
43.56
43.54
43.69

Front half 83.32s · back half 87.23s

100 Breaststroke LCM 1:22.37

39.09
43.28

Front half 39.09s · back half 43.28s

200 Breaststroke LCM 2:53.82

83.31
90.51

Front half 83.31s · back half 90.51s

100 Butterfly LCM 1:19.40

37.87
41.53

Front half 37.87s · back half 41.53s

200 Individual Medley LCM 2:41.94

36.14
42.65
45.12
38.03

Front half 78.79s · back half 83.15s

400 Individual Medley LCM 5:51.08

83.20
90.63
96.08
81.17

Front half 173.83s · back half 177.25s

Reaction time

fastest 0.41s average 0.616s slowest 0.73s 12 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.19 10 swims
100 Freestyle SCY 58.59 10 swims
200 Freestyle SCY 2:10.62 5 swims
500 Freestyle SCY 5:48.02 3 swims
1000 Freestyle SCY 11:58.45 1 swim
50 Backstroke SCY 33.02 1 swim
100 Backstroke SCY 1:10.82 2 swims
200 Backstroke SCY 2:30.60 3 swims
50 Breaststroke SCY 33.25 8 swims
100 Breaststroke SCY 1:10.04 13 swims
200 Breaststroke SCY 2:32.93 14 swims
50 Butterfly SCY 30.90 4 swims
100 Butterfly SCY 1:10.75 3 swims
200 Butterfly SCY 2:42.99 2 swims
100 Individual Medley SCY 1:11.53 2 swims
200 Individual Medley SCY 2:21.57 11 swims
400 Individual Medley SCY 5:05.30 7 swims
50 Freestyle LCM 30.96 6 swims
100 Freestyle LCM 1:07.15 8 swims
200 Freestyle LCM 2:28.59 6 swims
400 Freestyle LCM 5:11.38 6 swims
800 Freestyle LCM 10:30.56 3 swims
100 Backstroke LCM 1:22.85 5 swims
200 Backstroke LCM 2:50.55 3 swims
50 Breaststroke LCM 38.40 4 swims
100 Breaststroke LCM 1:22.37 9 swims
200 Breaststroke LCM 2:53.82 9 swims
50 Butterfly LCM 35.22 4 swims
100 Butterfly LCM 1:19.40 6 swims
200 Individual Medley LCM 2:41.94 9 swims
400 Individual Medley LCM 5:51.08 7 swims