Amy Estok

Fage 16IEMRMTORPNSRGRANMAC

211 plausible swims · 37 meets · 2024-07-05 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.19	A+0.90s to AA·+1.10s to Sectionals	2025-01-17	2025 PN VAST 48th Annual Washington Open venue
100 Freestyle	SCY	58.59	A+1.60s to AA·+2.10s to Sectionals	2026-02-14	2026 OR HS 6A-4 venue
200 Freestyle	SCY	2:10.62	BB+2.53s to A·+8.23s to Sectionals	2025-11-08	2025 THSC November Open venue
500 Freestyle	SCY	5:48.02	BB+2.93s to A·+18.63s to Sectionals	2025-10-19	2025 THSC Fall Open venue
1000 Freestyle	SCY	11:58.45	A+29.96s to AA·+34.26s to Sectionals	2025-10-17	2025 THSC Fall Open venue
50 Backstroke	SCY	33.02	B+0.23s to BB·+6.73s to Futures	2026-01-17	2026 PN VAST 49th Annual Washington Open- APP venue
100 Backstroke	SCY	1:10.82	B+1.23s to BB·+9.43s to Sectionals	2025-10-19	2025 THSC Fall Open venue
200 Backstroke	SCY	2:30.60	BB+11.31s to A·+17.31s to Sectionals	2025-11-09	2025 THSC November Open venue
50 Breaststroke	SCY	33.25	AA+0.76s to AAA·+3.46s to Futures	2026-01-15	2026 PN VAST 49th Annual Washington Open- APP
100 Breaststroke	SCY	1:10.04	AA+2.05s to AAA·Sectionals ✓+4.55s to Futures	2026-03-14	2026 Bellevue Club Premier Invite- Approved fast pool
200 Breaststroke	SCY	2:32.93	AA+5.64s to AAA·+0.14s to Sectionals	2026-03-12	2026 Bellevue Club Premier Invite- Approved fast pool
50 Butterfly	SCY	30.90	BB+0.81s to A·+5.21s to Futures	2025-01-19	2025 Washington Open venue
100 Butterfly	SCY	56.20	AAA+0.11s to AAAA·Futures ✓+2.11s to US Open	2026-01-15	2026 PN VAST 49th Annual Washington Open- APP
200 Butterfly	SCY	2:42.99	B+8.50s to BB·+26.80s to Sectionals	2025-11-08	2025 THSC November Open venue
100 Individual Medley	SCY	1:11.53		2024-12-20	2024 MAC Red & White Meet venue
200 Individual Medley	SCY	2:21.57	A+4.18s to AA·+5.08s to Sectionals	2026-03-15	2026 Bellevue Club Premier Invite- Approved fast pool
400 Individual Medley	SCY	4:21.82	AAAA·Futures ✓+3.03s to US Open	2026-03-12	2026 Bellevue Club Premier Invite- Approved
50 Freestyle	LCM	30.96	A+1.07s to AA·+1.37s to Sectionals	2025-06-28	2025 Howard Jones Open venue
100 Freestyle	LCM	1:06.41	A+1.92s to AA·+2.02s to Sectionals	2025-04-18	2025 MAC LONG-COURSE INVITATIONAL
200 Freestyle	LCM	2:28.59	BB+3.30s to A·+9.60s to Sectionals	2026-06-28	2026 TEAM Summer Invitational venue
400 Freestyle	LCM	5:11.38	BB+3.69s to A·+19.59s to Sectionals	2025-06-28	2025 Howard Jones Open venue
800 Freestyle	LCM	10:08.78	AA+26.39s to AAA·+2.79s to Sectionals	2026-04-17	2026 MAC LONG-COURSE INVITATIONAL
100 Backstroke	LCM	1:22.85	B+1.66s to BB·+11.46s to Sectionals	2026-05-03	2026 THSC Spring Invite venue
200 Backstroke	LCM	2:50.55	BB+9.56s to A·+17.16s to Sectionals	2026-06-13	2026 THSC June Open venue
50 Breaststroke	LCM	38.40	AA+1.61s to AAA·+3.61s to Futures	2025-06-27	2025 Howard Jones Open venue
100 Breaststroke	LCM	1:22.37	A+0.88s to AA·+1.38s to Sectionals	2026-06-13	2026 THSC June Open venue
200 Breaststroke	LCM	2:53.82	AA+6.63s to AAA·Sectionals ✓+10.43s to Futures	2025-07-24	2025 OSI Arena 11&O LC Championships venue
50 Butterfly	LCM	35.22	BB+1.63s to A·+5.73s to Futures	2025-06-29	2025 Howard Jones Open venue
100 Butterfly	LCM	1:19.40	B+1.01s to BB·+10.11s to Sectionals	2026-06-14	2026 THSC June Open venue
200 Individual Medley	LCM	2:41.94	A+4.45s to AA·+4.95s to Sectionals	2025-07-25	2025 OSI Arena 11&O LC Championships venue
400 Individual Medley	LCM	5:51.08	BB+1.39s to A·+18.59s to Sectionals	2025-06-27	2025 Howard Jones Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.30	flying	200 Free Relay (leg 4)	2026-02-14	2026 OR HS 6A-4
100 Freestyle	SCY	1:00.89	flying	400 Free Relay (leg 2)	2025-02-15	2025 OR HS 6a-2
50 Breaststroke	SCY	32.27	flying	200 Medley Relay (leg 2)	2026-02-14	2026 OR HS 6A-4

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4107 points (6/6 events)

Event	Time	Points
500 FR SCY	5:48.02	645
200 BK SCY	2:30.60	527
200 BR SCY	2:32.93	758
200 FL SCY	2:42.99	444
200 IM SCY	2:21.57	681
400 IM SCY	4:21.82	1052

IMR 15-16 · SCY

3561 points (5/5 events)

Event	Time	Points
200 FR SCY	2:10.62	626
100 BK SCY	1:10.82	496
100 BR SCY	1:10.04	780
100 FL SCY	56.20	978
200 IM SCY	2:21.57	681

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.59

27.92

30.67

Front half 27.92s · back half 30.67s

200 Freestyle SCY 2:10.62

30.42

33.02

33.53

33.65

Front half 63.44s · back half 67.18s

500 Freestyle SCY 5:48.02

30.94

34.71

35.26

35.82

35.64

35.50

35.72

35.26

33.91

Front half 171.99s · back half 176.03s

1000 Freestyle SCY 11:58.45

31.99

35.65

35.93

35.95

35.74

36.09

36.50

36.38

36.49

36.61

36.26

36.60

36.67

36.29

36.52

35.75

36.22

35.71

34.50

Front half 357.33s · back half 361.12s

100 Backstroke SCY 1:10.82

34.26

36.56

Front half 34.26s · back half 36.56s

200 Backstroke SCY 2:30.60

35.69

37.95

38.22

38.74

Front half 73.64s · back half 76.96s

100 Breaststroke SCY 1:10.04 RT 0.62s

32.68

37.36

Front half 32.68s · back half 37.36s

200 Breaststroke SCY 2:32.93 RT 0.52s

33.80

38.20

39.61

41.32

Front half 72.00s · back half 80.93s

200 Butterfly SCY 2:42.99

34.66

41.22

43.42

43.69

Front half 75.88s · back half 87.11s

100 Individual Medley SCY 1:11.53

33.96

37.57

Front half 33.96s · back half 37.57s

200 Individual Medley SCY 2:21.57 RT 0.56s

30.71

35.86

40.87

34.13

Front half 66.57s · back half 75.00s

200 Freestyle LCM 2:28.59

71.94

76.65

Front half 71.94s · back half 76.65s

400 Freestyle LCM 5:11.38

73.61

79.26

79.49

79.02

Front half 152.87s · back half 158.51s

100 Backstroke LCM 1:22.85

39.85

43.00

Front half 39.85s · back half 43.00s

200 Backstroke LCM 2:50.55

39.76

43.56

43.54

43.69

Front half 83.32s · back half 87.23s

100 Breaststroke LCM 1:22.37

39.09

43.28

Front half 39.09s · back half 43.28s

200 Breaststroke LCM 2:53.82

83.31

90.51

Front half 83.31s · back half 90.51s

100 Butterfly LCM 1:19.40

37.87

41.53

Front half 37.87s · back half 41.53s

200 Individual Medley LCM 2:41.94

36.14

42.65

45.12

38.03

Front half 78.79s · back half 83.15s

400 Individual Medley LCM 5:51.08

83.20

90.63

96.08

81.17

Front half 173.83s · back half 177.25s

Reaction time

fastest 0.41s average 0.616s slowest 0.73s 12 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.19 10 swims

100 Freestyle SCY 58.59 10 swims

200 Freestyle SCY 2:10.62 5 swims

500 Freestyle SCY 5:48.02 3 swims

1000 Freestyle SCY 11:58.45 1 swim

50 Backstroke SCY 33.02 1 swim

100 Backstroke SCY 1:10.82 2 swims

200 Backstroke SCY 2:30.60 3 swims

50 Breaststroke SCY 33.25 9 swims

100 Breaststroke SCY 1:10.04 17 swims

200 Breaststroke SCY 2:32.93 14 swims

50 Butterfly SCY 30.90 4 swims

100 Butterfly SCY 56.20 5 swims

200 Butterfly SCY 2:42.99 2 swims

100 Individual Medley SCY 1:11.53 2 swims

200 Individual Medley SCY 2:21.57 13 swims

400 Individual Medley SCY 4:21.82 9 swims

50 Freestyle LCM 30.96 9 swims

100 Freestyle LCM 1:06.41 13 swims

200 Freestyle LCM 2:28.59 8 swims

400 Freestyle LCM 5:11.38 7 swims

800 Freestyle LCM 10:08.78 3 swims

100 Backstroke LCM 1:22.85 5 swims

200 Backstroke LCM 2:50.55 4 swims

50 Breaststroke LCM 38.40 4 swims

100 Breaststroke LCM 1:22.37 9 swims

200 Breaststroke LCM 2:53.82 9 swims

50 Butterfly LCM 35.22 5 swims

100 Butterfly LCM 1:19.40 7 swims

200 Individual Medley LCM 2:41.94 11 swims

400 Individual Medley LCM 5:51.08 7 swims