swimRowen Langer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.02 | 2025-03-16 | 2025 MN RSC CZ North Section Spring Champions venue | |
| 100 Freestyle | SCY | 50.48 | 2025-10-11 | 2025 BAC Spooktacular | |
| 200 Freestyle | SCY | 1:52.88 | 2025-03-15 | 2025 MN RSC CZ North Section Spring Champions venue | |
| 500 Freestyle | SCY | 5:07.65 | 2024-02-02 | 2024 Schroeder YMCA A+ Presented by Speedo venue | |
| 100 Breaststroke | SCY | 1:10.24 | 2026-01-09 | 2026 BAC January Classic Invite | |
| 100 Butterfly | SCY | 58.10 | 2025-10-11 | 2025 BAC Spooktacular | |
| 200 Butterfly | SCY | 2:19.12 | 2026-01-09 | 2026 BAC January Classic Invite | |
| 200 Individual Medley | SCY | 2:11.23 | 2026-01-09 | 2026 BAC January Classic Invite | |
| 400 Individual Medley | SCY | 4:56.92 | 2026-01-09 | 2026 BAC January Classic Invite | |
| 50 Freestyle | LCM | 25.46 | 2025-06-28 | 2025 LC Western Great Lakes Open venue | |
| 100 Freestyle | LCM | 57.00 | 2025-06-27 | 2025 LC Western Great Lakes Open venue | |
| 200 Freestyle | LCM | 2:03.89 | 2024-05-31 | 2024 BAC Jack Pettinger Invitational | |
| 400 Freestyle | LCM | 4:38.66 | 2024-05-31 | 2024 BAC Jack Pettinger Invitational | |
| 100 Backstroke | LCM | 1:11.87 | 2024-06-01 | 2024 BAC Jack Pettinger Invitational venue | |
| 50 Butterfly | LCM | 29.99 | 2025-05-18 | 2025 Distance-Sprint Meet venue | |
| 100 Butterfly | LCM | 1:04.01 | 2025-05-30 | 2025 BAC Jack Pettinger Invitational | |
| 200 Butterfly | LCM | 2:30.30 | 2025-05-30 | 2025 BAC Jack Pettinger Invitational |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 51.28 | flat | 400 Free Relay | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo |
| 100 Freestyle | SCY | 50.72 | flying | 400 Medley Relay (leg 4) | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 50.48 split/total mismatch
Front half 24.80s · back half 25.68s
200 Freestyle SCY 1:52.88
Front half 53.94s · back half 58.94s
500 Freestyle SCY 5:07.65
Front half 147.49s · back half 160.16s
100 Breaststroke SCY 1:10.24 split/total mismatch
Front half 33.75s · back half 36.49s
100 Butterfly SCY 58.10 split/total mismatch
Front half 27.33s · back half 30.77s
200 Butterfly SCY 2:19.12 split/total mismatch
Front half 35.58s · back half 103.54s
200 Individual Medley SCY 2:11.23 split/total mismatch
400 Individual Medley SCY 4:56.92 split/total mismatch
100 Freestyle LCM 57.00
Front half 27.84s · back half 29.16s
100 Backstroke LCM 1:11.87
Front half 34.58s · back half 37.29s
Progression
Faster times are higher. One card per event, all courses & history.