Rowen Langer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.17 | AAA+0.78s to AAAA·Sectionals ✓+0.88s to Futures | 2025-01-01 | 1637869 |
| 100 Freestyle | SCY | 49.35 | AA+0.36s to AAA·+0.36s to Sectionals | 2026-07-17 | Express Last Chance Qualifier |
| 200 Freestyle | SCY | 1:51.66 | AA+4.57s to AAA·+4.17s to Sectionals | 2025-01-01 | 1637869 |
| 500 Freestyle | SCY | 5:07.65 | A+3.36s to AA·+14.76s to Sectionals | 2024-02-02 | 2024 Schroeder YMCA A+ Presented by Speedovenue |
| 50 Backstroke | SCY | 27.86 | BB+0.57s to A·+3.37s to Sectionals | 2026-05-09 | DFAC Mother's Day Splash - copied |
| 50 Breaststroke | SCY | 31.95 | BB+0.46s to A·+4.76s to Sectionals | 2026-05-09 | DFAC Mother's Day Splash - copied |
| 100 Breaststroke | SCY | 1:10.24 | BB+4.25s to A·+6.65s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 50 Butterfly | SCY | 26.06 | AA+1.07s to AAA·+2.37s to Sectionals | 2026-05-09 | DFAC Mother's Day Splash - copied |
| 100 Butterfly | SCY | 55.56 | A+0.27s to AA·+1.57s to Sectionals | 2025-01-01 | 1637869 |
| 200 Butterfly | SCY | 2:19.12 | BB+9.93s to A·+16.33s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 200 Individual Medley | SCY | 2:11.23 | BB+1.54s to A·+10.24s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 400 Individual Medley | SCY | 4:56.92 | BB+19.23s to A·+32.93s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 50 Freestyle | LCM | 25.43 | AAA+0.64s to AAAA·Sectionals ✓+0.84s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 100 Freestyle | LCM | 56.12 | AAA+2.23s to AAAA·Sectionals ✓+2.53s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 200 Freestyle | LCM | 2:07.17 | AA+3.58s to AAA·+3.68s to Sectionals | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 400 Freestyle | LCM | 4:34.56 | AA+10.87s to AAA·+12.37s to Sectionals | 2024-08-10 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Backstroke | LCM | 1:11.87 | BB+3.78s to A·+7.48s to Sectionals | 2024-06-01 | 2024 BAC Jack Pettinger Invitationalvenue |
| 50 Butterfly | LCM | 29.99 | A+0.50s to AA·+2.60s to Sectionals | 2025-05-18 | 2025 Distance-Sprint Meetvenue |
| 100 Butterfly | LCM | 1:04.01 | A+0.82s to AA·+2.52s to Sectionals | 2025-05-31 | 2025 BAC Jack Pettinger Invitationalvenue |
| 200 Butterfly | LCM | 2:30.30 | BB+2.61s to A·+10.81s to Sectionals | 2025-06-01 | 2025 BAC Jack Pettinger Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 51.28 | flat | 400 Free Relay | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo |
| 100 Freestyle | SCY | 50.44 | flying | 400 Medley Relay (leg 4) | 2025-03-15 | 2025 MN RSC CZ North Section Spring Champions |
| 100 Freestyle | SCY | 50.76 | flying | 400 Free Relay (leg 2) | 2025-03-14 | 2025 MN RSC CZ North Section Spring Champions |
| 50 Freestyle | LCM | 25.38 | flying | 200 Free Relay (leg 4) | 2025-06-27 | 2025 LC Western Great Lakes Open |
| 50 Freestyle | LCM | 26.80 | flying | 200 Medley Relay (leg 4) | 2024-08-10 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 55.05 | flat | 400 Free Relay | 2026-07-11 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS |
| 100 Freestyle | LCM | 56.60 | flying | 400 Medley Relay (leg 4) | 2026-07-12 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS |
| 100 Freestyle | LCM | 58.35 | flying | 400 Free Relay (leg 3) | 2024-08-11 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Butterfly | LCM | 28.79 | flying | 200 Medley Relay (leg 3) | 2025-06-28 | 2025 LC Western Great Lakes Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2434 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:07.65 | 724 |
| 200 FL SCY | 2:19.12 | 531 |
| 200 IM SCY | 2:11.23 | 641 |
| 400 IM SCY | 4:56.92 | 538 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
2703 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.66 | 762 |
| 100 BR SCY | 1:10.24 | 554 |
| 100 FL SCY | 55.56 | 746 |
| 200 IM SCY | 2:11.23 | 641 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:07.65
Front half 147.49s · back half 160.16s
100 Breaststroke SCY 1:10.24 split/total mismatch
Front half 33.75s · back half 36.49s
200 Butterfly SCY 2:19.12 split/total mismatch
Front half 35.58s · back half 103.54s
200 Individual Medley SCY 2:11.23 split/total mismatch
400 Individual Medley SCY 4:56.92 split/total mismatch
100 Freestyle LCM 56.12 RT 0.64ssplit/total mismatch
Front half 26.58s · back half 29.54s
200 Freestyle LCM 2:07.17 split/total mismatch
400 Freestyle LCM 4:34.56
Front half 135.19s · back half 139.37s
100 Backstroke LCM 1:11.87
Front half 34.58s · back half 37.29s
100 Butterfly LCM 1:04.01
Front half 29.66s · back half 34.35s
200 Butterfly LCM 2:30.30
Front half 70.32s · back half 79.98s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.