Abby Heneghan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:07.82 | BB+0.53s to A·+3.43s to Sectionals | 2016-06-04 | 2016 IE VS Apple Capitalslow pool |
| 400 Freestyle | LCM | 4:59.04 | A+4.15s to AA·+7.25s to Sectionals | 2016-06-03 | 2016 IE VS Apple Capitalslow pool |
| 100 Backstroke | LCM | 1:21.34 | B+0.15s to BB·+9.95s to Sectionals | 2016-06-04 | 2016 IE VS Apple Capitalslow pool |
| 200 Backstroke | LCM | 2:45.57 | BB+4.58s to A·+12.18s to Sectionals | 2016-06-03 | 2016 IE VS Apple Capitalslow pool |
| 50 Breaststroke | LCM | 48.92 | +2.03s to B·+14.13s to Futures | 2017-06-02 | 2017 IE VS Apple Capitalslow pool |
| 200 Breaststroke | LCM | 3:33.83 | +1.04s to B·+38.97s to Sectionals | 2016-06-04 | 2016 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 40.03 | +0.94s to B·+10.54s to Futures | 2017-06-03 | 2017 IE VS Apple Capitalslow pool |
| 100 Butterfly | LCM | 1:24.98 | +0.59s to B·+15.69s to Sectionals | 2016-06-03 | 2016 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 2:54.70 | BB+10.31s to A·+17.71s to Sectionals | 2016-06-04 | 2016 IE VS Apple Capitalslow pool |
| 400 Individual Medley | LCM | 5:55.79 | BB+6.10s to A·+23.30s to Sectionals | 2016-06-03 | 2016 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:08.36 | flying | 400 Medley Relay (leg 4) | 2017-06-03 | 2017 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2898 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:59.04 | 706 |
| 200 BK LCM | 2:45.57 | 605 |
| 200 BR LCM | 3:33.83 | 414 |
| 200 IM LCM | 2:54.70 | 552 |
| 400 IM LCM | 5:55.79 | 621 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
1479 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:21.34 | 514 |
| 100 FL LCM | 1:24.98 | 413 |
| 200 IM LCM | 2:54.70 | 552 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:07.82
Front half 32.54s · back half 35.28s
400 Freestyle LCM 4:59.04
Front half 146.92s · back half 152.12s
100 Backstroke LCM 1:21.34
Front half 39.89s · back half 41.45s
200 Backstroke LCM 2:45.57
Front half 80.44s · back half 85.13s
200 Breaststroke LCM 3:33.83
Front half 104.30s · back half 109.53s
100 Butterfly LCM 1:24.98
Front half 38.70s · back half 46.28s
200 Individual Medley LCM 2:54.70
Front half 83.25s · back half 91.45s
400 Individual Medley LCM 5:55.79
Front half 171.64s · back half 184.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.