swimHelen He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.81 | 2025-10-12 | 2025 HVP IMX Challenge Open Invitationalvenue | |
| 50 Freestyle | SCY | 48.78 | +23.49s to Sectionals | 2026-02-15 | SAC Winter Classicvenue |
| 100 Freestyle | SCY | 1:41.15 | +46.66s to Sectionals | 2026-01-17 | SLA Arctic Blast 2026venue |
| 25 Backstroke | SCY | 25.95 | 2025-10-11 | 2025 HVP IMX Challenge Open Invitationalvenue | |
| 50 Backstroke | SCY | 51.50 | +24.21s to Sectionals | 2026-02-14 | SAC Winter Classicvenue |
| 100 Backstroke | SCY | 1:54.00 | +53.51s to Sectionals | 2025-12-07 | 2025-26 Super Fast and Furious Prelim/Finalvenue |
| 25 Breaststroke | SCY | 36.89 | 2025-10-12 | 2025 HVP IMX Challenge Open Invitationalvenue | |
| 50 Breaststroke | SCY | 1:05.53 | +34.84s to Sectionals | 2025-11-16 | 2025 SAC Thanksgiving Classic ABC Meetvenue |
| 100 Breaststroke | SCY | 2:15.35 | +65.86s to Sectionals | 2026-02-21 | For the Love of Swimmingvenue |
| 25 Butterfly | SCY | 34.21 | 2025-10-11 | 2025 HVP IMX Challenge Open Invitationalvenue | |
| 50 Butterfly | SCY | 59.63 | +32.94s to Sectionals | 2025-12-07 | 2025-26 Super Fast and Furious Prelim/Finalvenue |
| 100 Individual Medley | SCY | 2:07.66 | 2025-11-15 | 2025 SAC Thanksgiving Classic ABC Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 52.10 | flying | 200 Medley Relay (leg 3) | 2026-01-17 | SLA Arctic Blast 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
444 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:54.00 | 237 |
| 100 BR SCY | 2:15.35 | 207 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
973 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:41.15 | 227 |
| 50 BK SCY | 51.50 | 253 |
| 50 BR SCY | 1:05.53 | 178 |
| 50 FL SCY | 59.63 | 144 |
| 100 IM SCY | 2:07.66 | 171 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:41.15
Front half 48.61s · back half 52.54s
100 Backstroke SCY 1:54.00
Front half 54.14s · back half 59.86s
100 Breaststroke SCY 2:15.35
Front half 67.37s · back half 67.98s
100 Individual Medley SCY 2:07.66
Front half 62.70s · back half 64.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.