Helen He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.81 | 2025-10-12 | 2025 HVP IMX Challenge Open Invitational venue | |
| 50 Freestyle | SCY | 32.66 | +7.37s to Sectionals | 2025-12-06 | 2025-26 Super Fast and Furious Prelim/Final |
| 100 Freestyle | SCY | 1:41.15 | +46.66s to Sectionals | 2026-01-17 | SLA Arctic Blast 2026 venue |
| 25 Backstroke | SCY | 25.95 | 2025-10-11 | 2025 HVP IMX Challenge Open Invitational venue | |
| 50 Backstroke | SCY | 51.50 | +24.21s to Sectionals | 2026-02-14 | SAC Winter Classic venue |
| 100 Backstroke | SCY | 1:54.00 | +53.51s to Sectionals | 2025-12-07 | 2025-26 Super Fast and Furious Prelim/Final venue |
| 25 Breaststroke | SCY | 36.89 | 2025-10-12 | 2025 HVP IMX Challenge Open Invitational venue | |
| 50 Breaststroke | SCY | 1:05.53 | +34.84s to Sectionals | 2025-11-16 | 2025 SAC Thanksgiving Classic ABC Meet venue |
| 100 Breaststroke | SCY | 2:15.35 | +65.86s to Sectionals | 2026-02-21 | For the Love of Swimming venue |
| 25 Butterfly | SCY | 34.21 | 2025-10-11 | 2025 HVP IMX Challenge Open Invitational venue | |
| 50 Butterfly | SCY | 59.63 | +32.94s to Sectionals | 2025-12-07 | 2025-26 Super Fast and Furious Prelim/Final venue |
| 100 Individual Medley | SCY | 1:20.93 | 2025-11-15 | 2025 SAC Thanksgiving Classic ABC Meet |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
444 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:54.00 | 237 |
| 100 BR SCY | 2:15.35 | 207 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1476 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:41.15 | 227 |
| 50 BK SCY | 51.50 | 253 |
| 50 BR SCY | 1:05.53 | 178 |
| 50 FL SCY | 59.63 | 144 |
| 100 IM SCY | 1:20.93 | 674 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:41.15
Front half 48.61s · back half 52.54s
100 Backstroke SCY 1:54.00
Front half 54.14s · back half 59.86s
100 Breaststroke SCY 2:15.35
Front half 67.37s · back half 67.98s
Progression
Faster times are higher. One card per event, all courses & history.