swimNicole Benden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.68 | BB+1.49s to A | CCS Age Group and Open Swim Meet venue | |
| 100 Freestyle | SCY | 56.91 | A+0.32s to AA | 2008 Akron Girls Sectional venue | |
| 200 Freestyle | SCY | 2:03.07 | A+0.78s to AA | 2008 Akron Girls Sectional venue | |
| 500 Freestyle | SCY | 5:50.25 | BB+5.96s to A | 2007 LESI Gold Championships venue | |
| 100 Backstroke | SCY | 1:09.85 | B+0.66s to BB | CCS Age Group and Open Swim Meet venue | |
| 100 Breaststroke | SCY | 1:15.06 | BB+1.67s to A | 2007 Northeast High SchooLDistrict fast pool | |
| 200 Individual Medley | SCY | 2:24.16 | BB+1.77s to A | 2007 LESI Gold Championships venue | |
| 50 Freestyle | LCM | 31.71 | BB+0.72s to A | CCS "LiveStrong" Swim Meet venue | |
| 100 Freestyle | LCM | 1:09.49 | BB+2.40s to A | Lake Erie Swimming Long Course Championships venue | |
| 200 Freestyle | LCM | 2:36.12 | BB+10.93s to A | 2007 Freedlander venue | |
| 100 Breaststroke | LCM | 1:33.34 | B+2.05s to BB | Lake Erie Swimming Long Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.85 | flying | 200 Free Relay (leg 3) | HEAT Odd Age Meet 2005 | |
| 100 Freestyle | SCY | 56.38 | flying | 400 Free Relay (leg 2) | 2008 Akron Girls Sectional | |
| 50 Breaststroke | SCY | 38.19 | flying | 200 Medley Relay (leg 2) | HEAT Odd Age Meet 2005 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1228 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:50.25 | 612 |
| 200 IM SCY | 2:24.16 | 616 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2432 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.07 | 721 |
| 100 BK SCY | 1:09.85 | 487 |
| 100 BR SCY | 1:15.06 | 608 |
| 200 IM SCY | 2:24.16 | 616 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.91
Front half 27.25s · back half 29.66s
200 Freestyle SCY 2:03.07
Front half 58.50s · back half 64.57s
500 Freestyle SCY 5:50.25
Front half 169.84s · back half 180.41s
100 Backstroke SCY 1:09.85
Front half 34.01s · back half 35.84s
100 Breaststroke SCY 1:15.06
Front half 34.77s · back half 40.29s
200 Individual Medley SCY 2:24.16
Front half 70.38s · back half 73.78s
100 Freestyle LCM 1:09.49
Front half 33.13s · back half 36.36s
200 Freestyle LCM 2:36.12
Front half 75.88s · back half 80.24s
100 Breaststroke LCM 1:33.34
Front half 43.19s · back half 50.15s
Progression
Faster times are higher. One card per event, all courses & history.