Lauren Denham

Fage 14VABA$$BASS

71 plausible swims · 14 meets · 2019-11-02 → 2024-02-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.81 A+0.92s to AA·+3.02s to Sectionals 2024-02-24 SW District Champs 9 & Over venue
100 Freestyle SCY 1:03.28 BB+2.39s to A·+10.19s to Sectionals 2024-02-25 SW District Champs 9 & Over venue
200 Freestyle SCY 2:20.58 BB+8.69s to A·+25.59s to Sectionals 2024-02-23 SW District Champs 9 & Over venue
500 Freestyle SCY 6:38.75 B+15.86s to BB·+89.96s to Sectionals 2022-02-26 2022 VA SW 9 & Over District Champs venue
50 Backstroke SCY 32.88 BB+1.49s to A·+6.59s to Futures 2023-11-19 Bass Turkey Classic 2023 venue
100 Backstroke SCY 1:12.29 B+0.60s to BB·+13.00s to Sectionals 2024-02-24 SW District Champs 9 & Over venue
200 Backstroke SCY 2:33.61 BB+9.72s to A·+24.72s to Sectionals 2024-02-25 SW District Champs 9 & Over venue
50 Breaststroke SCY 40.78 B+1.69s to BB·+10.99s to Futures 2022-11-19 Bass Turkey Classic 2022 venue
100 Breaststroke SCY 1:24.78 B+2.39s to BB·+16.59s to Sectionals 2024-02-23 SW District Champs 9 & Over venue
50 Butterfly SCY 33.00 BB+2.11s to A·+7.31s to Futures 2023-11-19 Bass Turkey Classic 2023 venue
100 Butterfly SCY 1:23.87 +6.98s to B·+25.38s to Sectionals 2024-02-23 SW District Champs 9 & Over venue
100 Individual Medley SCY 1:19.44 2022-01-01 Cavalier Aquatics Winter Invitational
200 Individual Medley SCY 2:46.07 B+5.88s to BB·+35.38s to Sectionals 2024-02-25 SW District Champs 9 & Over venue
50 Freestyle LCM 34.81 B+0.12s to BB·+6.52s to Sectionals 2023-04-23 2023 SRVA Long Course Kickoff slow pool
100 Freestyle LCM 1:21.80 +0.61s to B·+21.11s to Sectionals 2022-05-07 2022 VA BASS Jim Frye Invitational May venue
50 Backstroke LCM 40.15 B+0.46s to BB·+9.26s to Futures 2022-05-07 2022 VA BASS Jim Frye Invitational May venue
50 Breaststroke LCM 48.26 +0.37s to B·+13.47s to Futures 2022-05-07 2022 VA BASS Jim Frye Invitational May venue
100 Butterfly LCM 1:44.43 +17.04s to B·+38.14s to Sectionals 2023-04-23 2023 SRVA Long Course Kickoff slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 58.14 flat 400 Free Relay 2024-02-23 SW District Champs 9 & Over
50 Backstroke SCY 41.56 flat 200 Medley Relay 2022-01-22 2022 VA CA-Y Winter Invitational
50 Backstroke LCM 35.75 flat 200 Medley Relay 2026-07-09 2026 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1468 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:38.75 466
200 BK SCY 2:33.61 536
200 IM SCY 2:46.07 466
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2330 points (5/5 events)

EventTime Points
200 FR SCY 2:20.58 551
100 BK SCY 1:12.29 508
100 BR SCY 1:24.78 482
100 FL SCY 1:23.87 323
200 IM SCY 2:46.07 466

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.28

30.01
33.27

Front half 30.01s · back half 33.27s

200 Freestyle SCY 2:20.58

31.22
36.71
39.06
33.59

Front half 67.93s · back half 72.65s

500 Freestyle SCY 6:38.75

33.57
39.05
42.75
39.99
43.43
39.44
41.48
40.43
40.93
37.68

Front half 198.79s · back half 199.96s

100 Backstroke SCY 1:12.29

34.15
38.14

Front half 34.15s · back half 38.14s

200 Backstroke SCY 2:33.61

34.32
40.58
41.87
36.84

Front half 74.90s · back half 78.71s

100 Breaststroke SCY 1:24.78

39.24
45.54

Front half 39.24s · back half 45.54s

100 Butterfly SCY 1:23.87

36.35
47.52

Front half 36.35s · back half 47.52s

200 Individual Medley SCY 2:46.07

39.44
42.60
49.71
34.32

Front half 82.04s · back half 84.03s

100 Freestyle LCM 1:21.80

37.66
44.14

Front half 37.66s · back half 44.14s

100 Butterfly LCM 1:44.43

42.98
61.45

Front half 42.98s · back half 61.45s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.81 5 swims
100 Freestyle SCY 1:03.28 7 swims
200 Freestyle SCY 2:20.58 8 swims
500 Freestyle SCY 6:38.75 4 swims
50 Backstroke SCY 32.88 7 swims
100 Backstroke SCY 1:12.29 3 swims
200 Backstroke SCY 2:33.61 4 swims
50 Breaststroke SCY 40.78 4 swims
100 Breaststroke SCY 1:24.78 6 swims
50 Butterfly SCY 33.00 5 swims
100 Butterfly SCY 1:23.87 1 swim
100 Individual Medley SCY 1:19.44 5 swims
200 Individual Medley SCY 2:46.07 7 swims
50 Freestyle LCM 34.81 1 swim
100 Freestyle LCM 1:21.80 1 swim
50 Backstroke LCM 40.15 1 swim
50 Breaststroke LCM 48.26 1 swim
100 Butterfly LCM 1:44.43 1 swim