Sarah Kousa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.52 | Sprint Spectacularvenue | ||
| 50 Freestyle | SCY | 34.06 | BB+1.87s to A·+8.77s to Sectionals | 2011-03-05 | LE Silver Qualifiervenue |
| 100 Freestyle | SCY | 1:22.16 | B+0.97s to BB·+27.67s to Sectionals | 2010-03-07 | LE Silver Championshipsvenue |
| 200 Freestyle | SCY | 3:06.21 | B+5.62s to BB·+68.32s to Sectionals | 2009-12-06 | 2009 ShakerShark Invitationalvenue |
| 25 Backstroke | SCY | 22.91 | Sprint Spectacularvenue | ||
| 50 Backstroke | SCY | 42.49 | BB+4.50s to A·+15.20s to Sectionals | 2010-03-07 | LE Silver Championshipsvenue |
| 100 Backstroke | SCY | 1:33.71 | BB+11.42s to A·+33.22s to Sectionals | 2009-12-05 | 2009 ShakerShark Invitationalvenue |
| 25 Breaststroke | SCY | 30.24 | Sprint Spectacularvenue | ||
| 50 Breaststroke | SCY | 42.62 | A+1.73s to AA·+11.93s to Sectionals | 2011-03-05 | LE Silver Qualifiervenue |
| 25 Butterfly | SCY | 21.81 | 2009-10-10 | Sprint Spectaularvenue | |
| 50 Butterfly | SCY | 55.07 | +6.68s to B·+28.38s to Sectionals | Sprint Spectacularvenue | |
| 100 Individual Medley | SCY | 1:25.89 | BB+3.30s to A | 2011-03-05 | LE Silver Qualifiervenue |
| 50 Freestyle | SCM | 53.95 | +9.86s to B | Meet Results Parkview Pool 9th Annual Summer Sizzler 20Jul2008 001venue | |
| 100 Freestyle | SCM | 1:38.50 | B+8.81s to BB | Meet Results Parkview Pool 10th Annual Summer Sizzler 26Jul2009 001venue | |
| 50 Backstroke | SCM | 1:01.33 | +7.64s to B | Meet Results Parkview Pool 9th Annual Summer Sizzler 20Jul2008 001venue | |
| 100 Backstroke | SCM | 1:46.80 | B+2.91s to BB | Meet Results Parkview Pool 10th Annual Summer Sizzler 26Jul2009 001venue | |
| 50 Breaststroke | SCM | 56.03 | B+2.24s to BB | Meet Results Parkview Pool 10th Annual Summer Sizzler 26Jul2009 001venue | |
| 50 Butterfly | SCM | 1:07.58 | +14.09s to B | Meet Results Parkview Pool 9th Annual Summer Sizzler 20Jul2008 001venue | |
| 100 Backstroke | LCM | 1:41.16 | BB+6.17s to A·+30.67s to Sectionals | 2010-06-19 | The Robert F. Busbey Invitational Swim Meetvenue |
| 50 Butterfly | LCM | 46.29 | BB+4.70s to A·+16.00s to Sectionals | 2010-06-19 | The Robert F. Busbey Invitational Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.29 | flying | 200 Free Relay (leg 2) | 2009-12-05 | 2009 ShakerShark Invitational |
| 50 Backstroke | SCY | 45.94 | flat | 200 Medley Relay | 2010-03-06 | LE Silver Championships |
| 50 Breaststroke | SCY | 44.87 | flying | 200 Medley Relay (leg 2) | 2011-03-05 | LE Silver Qualifier |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
818 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:06.21 | 391 |
| 100 BK SCY | 1:33.71 | 427 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2271 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:22.16 | 425 |
| 50 BK SCY | 42.49 | 451 |
| 50 BR SCY | 42.62 | 648 |
| 50 FL SCY | 55.07 | 183 |
| 100 IM SCY | 1:25.89 | 564 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.16
Front half 37.75s · back half 44.41s
200 Freestyle SCY 3:06.21
Front half 88.42s · back half 97.79s
100 Backstroke SCY 1:33.71
Front half 44.80s · back half 48.91s
100 Individual Medley SCY 1:25.89
Front half 39.18s · back half 46.71s
100 Backstroke LCM 1:41.16
Front half 51.29s · back half 49.87s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.