Helen Knight
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.60 | AAAA·+2.71s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 100 Freestyle | SCY | 58.73 | AAAA·+4.64s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 200 Freestyle | SCY | 2:07.08 | AAAA·+10.39s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 500 Freestyle | SCY | 5:57.94 | AAAA·+48.05s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 50 Backstroke | SCY | 31.55 | AAAA·+2.96s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 100 Backstroke | SCY | 1:05.97 | AAAA·+5.18s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 50 Breaststroke | SCY | 39.83 | AA+0.94s to AAA·+6.24s to Sectionals | 2016-10-15 | 2016 SE McCallie/GPS October Invitational |
| 100 Breaststroke | SCY | 1:24.05 | AAA+3.86s to AAAA·+13.16s to Sectionals | 2016-10-15 | 2016 SE McCallie/GPS October Invitational |
| 50 Butterfly | SCY | 31.42 | AAA+0.13s to AAAA·+4.03s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Butterfly | SCY | 1:11.03 | AAA+0.14s to AAAA·+11.94s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Individual Medley | SCY | 1:05.56 | AAAA | 2018-02-16 | 2018SE Region 2 Championships |
| 200 Individual Medley | SCY | 2:28.26 | AAAA·+15.67s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Freestyle | LCM | 1:07.81 | AAAA·+6.52s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Freestyle | LCM | 2:28.47 | AAAA·+16.38s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 400 Freestyle | LCM | 5:52.78 | AA+8.79s to AAA·+73.99s to Sectionals | 2026-01-01 | tnaq june invite results full |
| 50 Backstroke | LCM | 37.32 | AAAA·+4.43s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Backstroke | LCM | 1:19.40 | AAAA·+9.61s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Breaststroke | LCM | 46.55 | A+0.06s to AA·+8.26s to Sectionals | 2026-01-01 | tnaq june invite results full |
| 50 Butterfly | LCM | 37.97 | AA+0.68s to AAA·+6.68s to Sectionals | 2026-01-01 | tnaq june invite results full |
| 100 Butterfly | LCM | 1:16.79 | AAAA·+9.40s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Individual Medley | LCM | 2:44.70 | AAAA·+13.31s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
5143 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.08 | 1100 |
| 100 BK SCY | 1:05.97 | 1100 |
| 100 BR SCY | 1:24.05 | 868 |
| 100 FL SCY | 1:11.03 | 994 |
| 200 IM SCY | 2:28.26 | 1081 |
IMR 10 & under · SCY
5081 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 58.73 | 1100 |
| 50 BK SCY | 31.55 | 1100 |
| 50 BR SCY | 39.83 | 794 |
| 50 FL SCY | 31.42 | 987 |
| 100 IM SCY | 1:05.56 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.73 split/total mismatch
Front half 27.91s · back half 30.82s
200 Freestyle SCY 2:07.08 split/total mismatch
500 Freestyle SCY 5:57.94
Front half 177.47s · back half 180.47s
100 Backstroke SCY 1:05.97 split/total mismatch
Front half 31.95s · back half 34.02s
100 Breaststroke SCY 1:24.05 split/total mismatch
Front half 40.62s · back half 43.43s
100 Butterfly SCY 1:11.03
Front half 32.18s · back half 38.85s
100 Individual Medley SCY 1:05.56 split/total mismatch
Front half 30.08s · back half 35.48s
200 Individual Medley SCY 2:28.26
Front half 69.05s · back half 79.21s
400 Freestyle LCM 5:52.78
Front half 170.06s · back half 182.72s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.