Lauren Heller
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.08 | +0.99s to B | 2013-01-27 | North Country League Meet slow pool |
| 100 Freestyle | SCY | 1:18.62 | +3.93s to B | 2013-01-27 | North Country League Meet slow pool |
| 50 Backstroke | SCY | 42.41 | +3.62s to B | 2013-01-27 | North Country League Meet slow pool |
| 50 Breaststroke | SCY | 43.35 | B+2.46s to BB | 2013-02-10 | North Country YMCA Swim League 2013 Champions venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.77 | flat | 200 Free Relay | 2013-01-27 | North Country League Meet |
| 50 Freestyle | SCY | 30.85 | flying | 200 Medley Relay (leg 4) | 2013-02-10 | North Country YMCA Swim League 2013 Champions |
| 50 Freestyle | SCY | 32.45 | flying | 200 Free Relay (leg 4) | 2013-02-10 | North Country YMCA Swim League 2013 Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 11-12 · SCY
762 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 42.41 | 322 |
| 50 BR SCY | 43.35 | 440 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.62
Front half 36.94s · back half 41.68s
Progression
Faster times are higher. One card per event, all courses & history.