Josie Malzahn
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.75 | 2023-09-30 | 2023 CO FAST Intra-Squadvenue | |
| 50 Freestyle | SCY | 29.12 | BB+1.73s to A·+3.03s to Sectionals | 2023-12-10 | 2023 CO Bill Spahn Mid Season Finalevenue |
| 100 Freestyle | SCY | 1:04.77 | B+0.38s to BB·+8.28s to Sectionals | 2023-12-09 | 2023 CO Bill Spahn Mid Season Finalevenue |
| 200 Freestyle | SCY | 2:24.45 | B+5.76s to BB·+22.06s to Sectionals | 2023-10-22 | 2023 CO Scary FAST Invitevenue |
| 500 Freestyle | SCY | 7:41.99 | +59.40s to B·+132.60s to Sectionals | 2021-02-26 | 2021 CO FAST February Fiestavenue |
| 25 Backstroke | SCY | 18.12 | 2023-09-30 | 2023 CO FAST Intra-Squadvenue | |
| 50 Backstroke | SCY | 35.42 | +0.13s to B·+9.13s to Futures | 2023-10-20 | 2023 CO Scary FAST Invitevenue |
| 100 Backstroke | SCY | 1:18.89 | +3.90s to B·+17.50s to Sectionals | 2021-02-28 | 2021 CO FAST February Fiestavenue |
| 200 Backstroke | SCY | 2:54.95 | +12.46s to B·+41.66s to Sectionals | 2020-10-25 | 2020 CO Scary FAST Invitevenue |
| 25 Breaststroke | SCY | 17.75 | 2023-09-30 | 2023 CO FAST Intra-Squadvenue | |
| 50 Breaststroke | SCY | 39.32 | B+0.93s to BB·+9.53s to Futures | 2023-10-20 | 2023 CO Scary FAST Invitevenue |
| 100 Breaststroke | SCY | 1:23.38 | B+2.99s to BB·+12.79s to Sectionals | 2023-02-03 | 2023 CO OB Patriot League Championshipsvenue |
| 200 Breaststroke | SCY | 3:05.42 | B+11.33s to BB·+32.63s to Sectionals | 2023-12-09 | 2023 CO Bill Spahn Mid Season Finalevenue |
| 25 Butterfly | SCY | 15.77 | 2023-09-30 | 2023 CO FAST Intra-Squadvenue | |
| 50 Butterfly | SCY | 33.65 | B+1.06s to BB·+7.96s to Futures | 2023-10-20 | 2023 CO Scary FAST Invitevenue |
| 100 Butterfly | SCY | 1:23.31 | +8.52s to B·+22.22s to Sectionals | 2023-10-22 | 2023 CO Scary FAST Invitevenue |
| 100 Individual Medley | SCY | 1:17.88 | 2023-09-30 | 2023 CO FAST Intra-Squadvenue | |
| 200 Individual Medley | SCY | 2:43.22 | B+7.83s to BB·+26.73s to Sectionals | 2023-02-02 | 2023 CO OB Patriot League Championshipsvenue |
| 400 Individual Medley | SCY | 6:32.55 | +34.36s to B·+100.96s to Sectionals | 2020-10-23 | 2020 CO Scary FAST Invitevenue |
| 50 Freestyle | LCM | 33.48 | BB+2.29s to A·+3.89s to Sectionals | 2023-06-11 | 2023 CO FAST June Bonanzavenue |
| 100 Freestyle | LCM | 1:13.92 | B+1.03s to BB·+9.53s to Sectionals | 2023-06-10 | 2023 CO FAST June Bonanzavenue |
| 200 Freestyle | LCM | 2:48.51 | B+11.12s to BB·+29.52s to Sectionals | 2023-06-10 | 2023 CO FAST June Bonanzavenue |
| 400 Freestyle | LCM | 6:10.99 | +12.00s to B·+79.20s to Sectionals | 2023-06-11 | 2023 CO FAST June Bonanzavenue |
| 100 Backstroke | LCM | 1:25.71 | B+4.52s to BB·+14.32s to Sectionals | 2023-06-10 | 2023 CO FAST June Bonanzavenue |
| 50 Breaststroke | LCM | 46.19 | B+2.70s to BB·+11.40s to Futures | 2023-05-20 | 2023 CO Hilltopper Invitevenue |
| 100 Breaststroke | LCM | 1:42.95 | +3.76s to B·+21.96s to Sectionals | 2023-06-11 | 2023 CO FAST June Bonanzavenue |
| 200 Breaststroke | LCM | 3:38.38 | +5.59s to B·+43.52s to Sectionals | 2023-06-10 | 2023 CO FAST June Bonanzavenue |
| 50 Butterfly | LCM | 41.27 | +2.18s to B·+11.78s to Futures | 2023-05-21 | 2023 CO Hilltopper Invitevenue |
| 200 Individual Medley | LCM | 3:16.50 | +4.81s to B·+39.51s to Sectionals | 2023-06-11 | 2023 CO FAST June Bonanzavenue |
| 400 Individual Medley | LCM | 7:35.03 | +47.04s to B·+122.54s to Sectionals | 2023-05-20 | 2023 CO Hilltopper Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 47.35 | flying | 200 Medley Relay (leg 4) | 2020-01-04 | 2020 CO FAST vs TOPS vs PPA vs BLDR Quad |
| 50 Freestyle | SCY | 34.94 | flying | 200 Free Relay (leg 2) | 2020-01-25 | 2020 CO FAST Winter Open |
| 50 Backstroke | SCY | 41.89 | flat | 200 Medley Relay | 2020-01-26 | 2020 CO FAST Winter Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1792 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:41.99 | 275 |
| 200 BK SCY | 2:54.95 | 336 |
| 200 BR SCY | 3:05.42 | 425 |
| 200 IM SCY | 2:43.22 | 444 |
| 400 IM SCY | 6:32.55 | 312 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2028 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.45 | 463 |
| 100 BK SCY | 1:18.89 | 359 |
| 100 BR SCY | 1:23.38 | 462 |
| 100 FL SCY | 1:23.31 | 300 |
| 200 IM SCY | 2:43.22 | 444 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.77
Front half 30.51s · back half 34.26s
200 Freestyle SCY 2:24.45
Front half 68.56s · back half 75.89s
500 Freestyle SCY 7:41.99
Front half 219.97s · back half 242.02s
100 Backstroke SCY 1:18.89
Front half 38.00s · back half 40.89s
200 Backstroke SCY 2:54.95
Front half 84.69s · back half 90.26s
100 Breaststroke SCY 1:23.38
Front half 38.56s · back half 44.82s
200 Breaststroke SCY 3:05.42
Front half 86.63s · back half 98.79s
100 Butterfly SCY 1:23.31
Front half 37.13s · back half 46.18s
100 Individual Medley SCY 1:17.88
Front half 38.04s · back half 39.84s
200 Individual Medley SCY 2:43.22
Front half 77.75s · back half 85.47s
400 Individual Medley SCY 6:32.55
Front half 193.28s · back half 199.27s
100 Freestyle LCM 1:13.92
Front half 34.22s · back half 39.70s
200 Freestyle LCM 2:48.51
Front half 79.96s · back half 88.55s
400 Freestyle LCM 6:10.99
Front half 177.21s · back half 193.78s
100 Backstroke LCM 1:25.71
Front half 42.42s · back half 43.29s
200 Breaststroke LCM 3:38.38
Front half 104.92s · back half 113.46s
200 Individual Medley LCM 3:16.50
Front half 95.69s · back half 100.81s
400 Individual Medley LCM 7:35.03
Front half 225.90s · back half 229.13s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.