swimstats

Liza Pozhenko

Fage 18LAMTSTASCHCA

260 plausible swims · 37 meets · 2024-01-12 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.33 AAA+0.64s to AAAA·Sectionals ✓+0.44s to Futures 2025-11-09 2025 ST SCY Surge Shark Sizzlervenue
100 Freestyle SCY 52.63 AAA+1.34s to AAAA·Sectionals ✓+0.74s to Futures 2024-12-14 2024 ST AAAA NS Winter Wonderlandvenue
200 Freestyle SCY 1:54.77 AAA+3.38s to AAAA·Sectionals ✓+2.48s to Futures 2026-02-27 2026 ST AAAA SC Senior Champsvenue
500 Freestyle SCY 5:30.96 A+3.87s to AA·+21.07s to Sectionals 2024-10-18 2024 ST ASC Bob Thompson Openvenue
100 Backstroke SCY 1:06.76 BB+2.97s to A·+5.97s to Sectionals 2024-09-15 2024 ST ASC Sprint Meetvenue
50 Breaststroke SCY 32.82 AA+0.83s to AAA·Sectionals ✓+3.03s to Futures 2024-09-15 2024 ST ASC Sprint Meetvenue
100 Breaststroke SCY 1:07.34 AA+0.45s to AAA·Sectionals ✓+1.85s to Futures 2024-02-16 2024 ST STAGS Championshipsvenue
200 Breaststroke SCY 2:28.93 AA+3.64s to AAA·Sectionals ✓+6.24s to Futures 2024-12-20 2024 ST TXLA Jingle Bell Splashvenue
50 Butterfly SCY 27.17 AAA+0.98s to AAAA·Sectionals ✓+1.48s to Futures 2025-12-12 2025 ST AAAA NS Winter Wonderlandvenue
100 Butterfly SCY 58.78 AA+0.79s to AAA·Sectionals ✓+2.19s to Futures 2025-12-13 2025 ST AAAA NS Winter Wonderlandvenue
200 Butterfly SCY 2:23.64 BB+3.45s to A·+11.45s to Sectionals 2024-01-27 2024 ST WOW Last Chance Meetvenue
100 Individual Medley SCY 1:05.68 2025-11-24 2025 ST HCA Butterball Bashvenue
200 Individual Medley SCY 2:10.81 AA+0.32s to AAA·Sectionals ✓+4.42s to Futures 2024-12-22 2024 ST TXLA Jingle Bell Splashvenue
400 Individual Medley SCY 4:56.27 A+5.58s to AA·+17.58s to Sectionals 2024-01-12 2024 ST TXLA New Year's Classicvenue
50 Freestyle LCM 26.89 AAAA·Winter JNs ✓+0.30s to Jr Nationals 2026-07-31 2026 TYR Futures Championships Austinfast pool
100 Freestyle LCM 58.91 AAA+0.32s to AAAA·Futures ✓+0.72s to Winter JNs 2026-07-15 2026 ST TXLA SZ LC Sectional Champsvenue
200 Freestyle LCM 2:09.82 AAA+2.83s to AAAA·Sectionals ✓+2.03s to Futures 2026-07-16 2026 ST TXLA SZ LC Sectional Champsvenue
400 Freestyle LCM 4:50.56 AA+9.97s to AAA·+11.77s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
100 Backstroke LCM 1:20.52 B+0.13s to BB·+10.73s to Sectionals 2024-04-14 2024 ST ASC Long Course Kickoffvenue
50 Breaststroke LCM 35.95 AAA+1.26s to AAAA·Sectionals ✓+1.16s to Futures 2025-07-26 2025 TYR FUTURES MADISONvenue
100 Breaststroke LCM 1:17.49 AA+0.20s to AAA·Sectionals ✓+1.50s to Futures 2024-06-16 2024 ST ASC Firecrackervenue
200 Breaststroke LCM 2:55.28 AA+6.49s to AAA·Sectionals ✓+11.89s to Futures 2024-07-11 2024 ST TXLA SZ LC Sectional Champsvenue
50 Butterfly LCM 29.88 AAA+0.79s to AAAA·Sectionals ✓+0.39s to Futures 2026-07-18 2026 ST TXLA SZ LC Sectional Champsvenue
100 Butterfly LCM 1:04.78 AAA+1.69s to AAAA·Sectionals ✓+0.09s to Futures 2026-07-17 2026 ST TXLA SZ LC Sectional Champsvenue
200 Individual Medley LCM 2:27.76 AAA+5.07s to AAAA·Sectionals ✓+1.57s to Futures 2026-07-18 2026 ST TXLA SZ LC Sectional Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.58 flying 200 Free Relay (leg 3) 2025-10-12 2025 ST ASC Bob Thompson Open
100 Freestyle SCY 55.03 flying 400 Free Relay (leg 4) 2025-02-15 2025 ST AAAA Senior Champs
50 Breaststroke SCY 31.19 flying 200 Medley Relay (leg 2) 2025-10-11 2025 ST ASC Bob Thompson Open
100 Breaststroke SCY 2:12.55 flying 400 Medley Relay (leg 2) 2025-02-16 2025 ST AAAA Senior Champs
50 Freestyle LCM 27.56 flat 200 Free Relay 2025-07-23 2025 TYR FUTURES MADISON
50 Freestyle LCM 27.76 flying 200 Free Relay (leg 4) 2025-07-18 2025 ST AAAA Long Course Senior Champs
50 Freestyle LCM 29.96 flying 200 Medley Relay (leg 4) 2025-05-18 2025 ST ASC Spring Showcase
100 Freestyle LCM 1:07.44 flat 400 Free Relay 2024-06-15 2024 ST ASC Firecracker
100 Freestyle LCM 1:01.45 flying 400 Medley Relay (leg 4) 2025-07-19 2025 ST AAAA Long Course Senior Champs
100 Freestyle LCM 58.58 flying 400 Free Relay (leg 2) 2026-07-16 2026 ST TXLA SZ LC Sectional Champs
200 Freestyle LCM 2:10.55 flying 800 Free Relay (leg 3) 2026-07-17 2026 ST TXLA SZ LC Sectional Champs
50 Breaststroke LCM 35.76 flying 200 Medley Relay (leg 2) 2025-07-23 2025 TYR FUTURES MADISON
100 Breaststroke LCM 1:18.51 flying 400 Medley Relay (leg 2) 2025-07-13 2025 ST TXLA SZ LC Sectional Champs
100 Butterfly LCM 1:04.69 flying 400 Medley Relay (leg 3) 2026-07-18 2026 ST TXLA SZ LC Sectional Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3667 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:30.96 725
200 BR SCY 2:28.93 804
200 FL SCY 2:23.64 614
200 IM SCY 2:10.81 825
400 IM SCY 4:56.27 699
200 BK SCY— 0

IMR 17-18 · LCM

4054 points (5/5 events)

EventTime Points
200 FR LCM 2:09.82 909
100 BK LCM 1:20.52 513
100 BR LCM 1:17.49 839
100 FL LCM 1:04.78 906
200 IM LCM 2:27.76 887

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.63

25.50
27.13

Front half 25.50s · back half 27.13s

200 Freestyle SCY 1:54.77

12.51
13.66
14.27
14.47
14.82
15.05
15.43
14.56

Front half 54.91s · back half 59.86s

500 Freestyle SCY 5:30.96

28.15
31.57
32.73
33.45
33.94
34.10
34.24
34.41
34.74
33.63

Front half 159.84s · back half 171.12s

100 Backstroke SCY 1:06.76

32.26
34.50

Front half 32.26s · back half 34.50s

100 Breaststroke SCY 1:07.34

32.21
35.13

Front half 32.21s · back half 35.13s

200 Breaststroke SCY 2:28.93

33.49
38.54
37.92
38.98

Front half 72.03s · back half 76.90s

100 Butterfly SCY 58.78

27.49
31.29

Front half 27.49s · back half 31.29s

200 Butterfly SCY 2:23.64

31.13
36.24
37.92
38.35

Front half 67.37s · back half 76.27s

100 Individual Medley SCY 1:05.68

31.31
34.37

Front half 31.31s · back half 34.37s

200 Individual Medley SCY 2:10.81

28.39
32.64
39.17
30.61

Front half 61.03s · back half 69.78s

400 Individual Medley SCY 4:56.27

29.02
34.85
39.48
38.95
42.17
43.78
34.71
33.31

Front half 142.30s · back half 153.97s

100 Freestyle LCM 58.91

28.16
30.75

Front half 28.16s · back half 30.75s

200 Freestyle LCM 2:09.82

30.24
32.42
33.66
33.50

Front half 62.66s · back half 67.16s

400 Freestyle LCM 4:50.56

30.42
33.99
35.65
37.13
38.37
38.54
38.03
38.43

Front half 137.19s · back half 153.37s

100 Backstroke LCM 1:20.52

38.85
41.67

Front half 38.85s · back half 41.67s

100 Breaststroke LCM 1:17.49

36.02
41.47

Front half 36.02s · back half 41.47s

200 Breaststroke LCM 2:55.28

38.96
45.39
45.50
45.43

Front half 84.35s · back half 90.93s

100 Butterfly LCM 1:04.78

30.06
34.72

Front half 30.06s · back half 34.72s

200 Individual Medley LCM 2:27.76

30.79
38.90
44.32
33.75

Front half 69.69s · back half 78.07s

Reaction time

fastest 0.68s average 0.723s slowest 0.77s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.33 21 swims
100 Freestyle SCY 52.63 19 swims
200 Freestyle SCY 1:54.77 19 swims
500 Freestyle SCY 5:30.96 1 swim
100 Backstroke SCY 1:06.76 2 swims
50 Breaststroke SCY 32.82 1 swim
100 Breaststroke SCY 1:07.34 14 swims
200 Breaststroke SCY 2:28.93 8 swims
50 Butterfly SCY 27.17 3 swims
100 Butterfly SCY 58.78 14 swims
200 Butterfly SCY 2:23.64 1 swim
100 Individual Medley SCY 1:05.68 1 swim
200 Individual Medley SCY 2:10.81 15 swims
400 Individual Medley SCY 4:56.27 1 swim
50 Freestyle LCM 26.89 38 swims
100 Freestyle LCM 58.91 23 swims
200 Freestyle LCM 2:09.82 16 swims
400 Freestyle LCM 4:50.56 3 swims
100 Backstroke LCM 1:20.52 1 swim
50 Breaststroke LCM 35.95 2 swims
100 Breaststroke LCM 1:17.49 14 swims
200 Breaststroke LCM 2:55.28 3 swims
50 Butterfly LCM 29.88 5 swims
100 Butterfly LCM 1:04.78 20 swims
200 Individual Medley LCM 2:27.76 15 swims