Sophia Malhotra
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.06 | BB+1.07s to A·+4.17s to Sectionals | 2025-02-01 | 2025 Fleet Mardi Grasvenue |
| 100 Freestyle | SCY | 1:03.10 | BB+2.21s to A·+9.01s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 200 Freestyle | SCY | 2:19.56 | BB+7.67s to A·+22.87s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 500 Freestyle | SCY | 6:18.50 | BB+25.11s to A·+68.61s to Sectionals | 2025-01-01 | 2025 Gulf Senior Championships |
| 50 Backstroke | SCY | 33.68 | BB+2.29s to A·+5.09s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 100 Backstroke | SCY | 1:10.96 | BB+4.77s to A·+10.17s to Sectionals | 2026-02-27 | Meet Results for |
| 200 Backstroke | SCY | 2:33.81 | BB+9.92s to A·+20.52s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Breaststroke | SCY | 39.98 | B+0.89s to BB·+6.39s to Sectionals | 2024-09-21 | 2024 FCST Red v Blue Challengevenue |
| 100 Breaststroke | SCY | 1:27.56 | B+5.17s to BB·+16.67s to Sectionals | 2024-10-20 | 2024 FCST Oct Tri Meetvenue |
| 200 Breaststroke | SCY | 3:05.59 | B+8.20s to BB·+29.30s to Sectionals | 2024-10-19 | 2024 FCST Oct Tri Meetvenue |
| 50 Butterfly | SCY | 32.03 | BB+1.14s to A·+4.64s to Sectionals | 2025-02-01 | 2025 Fleet Mardi Grasvenue |
| 100 Butterfly | SCY | 1:11.01 | BB+5.12s to A·+11.92s to Sectionals | 2026-02-27 | Meet Results for |
| 200 Butterfly | SCY | 2:39.09 | BB+12.20s to A·+26.90s to Sectionals | 2026-02-27 | Meet Results for |
| 100 Individual Medley | SCY | 1:12.52 | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue | |
| 200 Individual Medley | SCY | 2:35.74 | BB+7.85s to A·+23.15s to Sectionals | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 400 Individual Medley | SCY | 5:26.48 | BB+12.59s to A·+47.79s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Freestyle | LCM | 32.25 | BB+0.26s to A·+3.86s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 100 Freestyle | LCM | 1:11.36 | BB+1.77s to A·+10.07s to Sectionals | 2026-07-19 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 200 Freestyle | LCM | 2:37.09 | BB+6.70s to A·+25.00s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 400 Freestyle | LCM | 5:28.44 | BB+12.25s to A·+49.65s to Sectionals | 2026-06-26 | 2026 FCST Summer Splash |
| 50 Backstroke | LCM | 39.70 | B+0.01s to BB·+6.81s to Sectionals | 2025-01-01 | Cypress Fairbanks Swim Club |
| 100 Backstroke | LCM | 1:22.29 | BB+5.20s to A·+12.50s to Sectionals | 2026-07-17 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 200 Backstroke | LCM | 2:56.95 | BB+10.66s to A·+24.96s to Sectionals | 2026-06-26 | 2026 FCST Summer Splash |
| 50 Breaststroke | LCM | 43.62 | BB+2.53s to A·+5.33s to Sectionals | 2025-01-01 | FCST April LC Tri Meet |
| 100 Breaststroke | LCM | 1:36.74 | B+1.65s to BB·+16.15s to Sectionals | 2025-01-01 | FCST April LC Tri Meet |
| 200 Breaststroke | LCM | 3:34.12 | B+9.03s to BB·+38.13s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 50 Butterfly | LCM | 33.94 | A+1.15s to AA·+2.65s to Sectionals | 2026-07-19 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 100 Butterfly | LCM | 1:17.02 | BB+2.03s to A·+9.63s to Sectionals | 2026-07-18 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
| 200 Butterfly | LCM | 3:00.92 | BB+12.23s to A·+29.63s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Individual Medley | LCM | 2:52.22 | BB+3.03s to A·+20.83s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 400 Individual Medley | LCM | 6:16.32 | BB+17.63s to A·+56.63s to Sectionals | 2026-07-18 | 2026 Gulf LC Summer Champs (KATY/PACE)venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.66 | flat | 200 Free Relay | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) |
| 50 Freestyle | SCY | 28.76 | flying | 200 Free Relay (leg 2) | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Backstroke | SCY | 34.43 | flat | 200 Medley Relay | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3348 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:28.44 | 593 |
| 200 BK LCM | 2:56.95 | 550 |
| 200 BR LCM | 3:34.12 | 460 |
| 200 FL LCM | 3:00.92 | 534 |
| 200 IM LCM | 2:52.22 | 633 |
| 400 IM LCM | 6:16.32 | 578 |
IMR 13-14 · LCM
2876 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:37.09 | 586 |
| 100 BK LCM | 1:22.29 | 546 |
| 100 BR LCM | 1:36.74 | 500 |
| 100 FL LCM | 1:17.02 | 611 |
| 200 IM LCM | 2:52.22 | 633 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.10
Front half 30.40s · back half 32.70s
200 Freestyle SCY 2:19.56
Front half 67.26s · back half 72.30s
100 Breaststroke SCY 1:27.56
Front half 41.86s · back half 45.70s
200 Breaststroke SCY 3:05.59
Front half 89.69s · back half 95.90s
100 Individual Medley SCY 1:12.52
Front half 33.74s · back half 38.78s
200 Individual Medley SCY 2:35.74
Front half 72.34s · back half 83.40s
200 Freestyle LCM 2:37.09 split/total mismatch
Front half 76.50s · back half 80.59s
100 Backstroke LCM 1:22.29
Front half 40.35s · back half 41.94s
100 Butterfly LCM 1:17.02
Front half 35.63s · back half 41.39s
200 Butterfly LCM 3:00.92 split/total mismatch
Front half 83.31s · back half 97.61s
200 Individual Medley LCM 2:52.22 split/total mismatch
Front half 80.93s · back half 91.29s
400 Individual Medley LCM 6:16.32
Front half 183.12s · back half 193.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.