Carrie Sage Dalton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.99 | BB+1.60s to A·+4.20s to Sectionals | 2024-02-24 | SW District Champs 9 & Overvenue |
| 100 Freestyle | SCY | 1:02.04 | BB+2.55s to A·+8.95s to Sectionals | 2024-02-25 | SW District Champs 9 & Overvenue |
| 500 Freestyle | SCY | 6:02.10 | BB+17.01s to A·+53.31s to Sectionals | 2024-02-24 | SW District Champs 9 & Overvenue |
| 100 Backstroke | SCY | 1:06.50 | BB+2.21s to A·+7.21s to Sectionals | 2024-02-24 | SW District Champs 9 & Overvenue |
| 200 Individual Medley | SCY | 2:45.00 | B+9.61s to BB·+34.31s to Sectionals | 2024-02-25 | SW District Champs 9 & Overvenue |
| 400 Freestyle | LCM | 5:32.90 | BB+25.21s to A·+55.21s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Gamesvenue |
| 50 Backstroke | LCM | 35.38 | A+1.39s to AA·+4.49s to Futures | 2023-06-16 | 2023 Virginia Commonwealth Gamesvenue |
| 100 Backstroke | LCM | 1:17.30 | BB+2.31s to A·+9.41s to Sectionals | 2023-04-29 | 2023 HOKI May Day Invitevenue |
| 200 Individual Medley | LCM | 3:07.36 | B+9.27s to BB·+38.97s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Gamesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1003 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:02.10 | 573 |
| 200 IM SCY | 2:45.00 | 430 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1047 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:17.30 | 599 |
| 200 IM LCM | 3:07.36 | 448 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.04
Front half 29.78s · back half 32.26s
500 Freestyle SCY 6:02.10
Front half 177.18s · back half 184.92s
100 Backstroke SCY 1:06.50
Front half 32.17s · back half 34.33s
200 Individual Medley SCY 2:45.00
Front half 71.89s · back half 93.11s
400 Freestyle LCM 5:32.90 RT 0.84s
Front half 160.68s · back half 172.22s
100 Backstroke LCM 1:17.30
Front half 36.93s · back half 40.37s
200 Individual Medley LCM 3:07.36 RT 0.80s
Front half 81.96s · back half 105.40s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.