Ashley Stenstrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.64 | AAAA·Futures ✓+0.65s to US Open | 2020-02-06 | 2020 CO OB Jeffco 5A League Championships |
| 100 Freestyle | SCY | 51.14 | AAAA·Futures ✓+1.15s to US Open | 2020-02-14 | 2020 CO OB CHSAA 5A State Championships venue |
| 500 Freestyle | SCY | 5:25.80 | AA+12.91s to AAA·Sectionals ✓+23.21s to Futures | 2020-01-18 | 2020 CO OB Jeffco Invite slow pool |
| 50 Backstroke | SCY | 32.11 | BB+2.22s to A·+5.82s to Futures | 2016-11-05 | 2016 CO ACES High Point Invite venue |
| 100 Backstroke | SCY | 1:04.04 | BB+0.25s to A·+2.65s to Sectionals | 2019-01-05 | 2019 CO OB BOCO Invitational venue |
| 200 Backstroke | SCY | 2:22.58 | BB+3.89s to A·+9.29s to Sectionals | 2017-10-13 | 2017 CO FST October Open |
| 50 Breaststroke | SCY | 34.01 | A+0.52s to AA·+4.22s to Futures | 2016-11-06 | 2016 CO ACES High Point Invite venue |
| 100 Breaststroke | SCY | 1:09.71 | AA+2.82s to AAA·Sectionals ✓+4.22s to Futures | 2017-02-25 | 2017 CO CSI SC Age Group Championships venue |
| 200 Breaststroke | SCY | 2:36.80 | A+4.91s to AA·+4.01s to Sectionals | 2017-02-24 | 2017 CO CSI SC Age Group Championships venue |
| 50 Butterfly | SCY | 28.68 | AA+1.29s to AAA·+2.99s to Futures | 2016-11-06 | 2016 CO ACES High Point Invite venue |
| 100 Butterfly | SCY | 1:01.50 | A+0.81s to AA·+0.41s to Sectionals | 2020-01-04 | 2020 CO OB BOCO Invitational venue |
| 200 Individual Medley | SCY | 2:08.31 | AAA+3.72s to AAAA·Sectionals ✓+1.92s to Futures | 2019-02-02 | 2019 CO OB Jeffco 5A League slow pool |
| 400 Individual Medley | SCY | 4:51.05 | A+0.36s to AA·Sectionals ✓+20.36s to Futures | 2019-12-07 | 2019 CO CSI Pioneer Open venue |
| 50 Freestyle | LCM | 27.24 | AAA+0.15s to AAAA·Futures ✓+0.65s to US Open | 2019-08-02 | Finals - Arena Western Zone Senior Champs fast pool |
| 100 Freestyle | LCM | 59.23 | AAA+0.64s to AAAA·Futures ✓+1.54s to US Open | 2019-07-31 | Finals - Arena Western Zone Senior Champs fast pool |
| 200 Freestyle | LCM | 2:14.76 | AA+1.77s to AAA·Sectionals ✓+6.97s to Futures | 2019-08-01 | Finals - Arena Western Zone Senior Champs fast pool |
| 400 Freestyle | LCM | 5:26.39 | BB+20.30s to A·+34.60s to Sectionals | 2016-05-28 | 2016 CO TOPS Invite slow pool |
| 50 Backstroke | LCM | 34.98 | A+0.69s to AA·+4.09s to Futures | 2018-06-20 | 2018 CO HRA LC Sprint Eliminator venue |
| 100 Backstroke | LCM | 1:12.27 | A+1.18s to AA·+0.88s to Sectionals | 2019-06-23 | 2019 CO FLFN Long Course Open venue |
| 200 Backstroke | LCM | 2:31.45 | AA+3.66s to AAA·Sectionals ✓+7.46s to Futures | 2019-07-31 | Finals - Arena Western Zone Senior Champs fast pool |
| 50 Breaststroke | LCM | 39.19 | A+1.20s to AA·+4.40s to Futures | 2018-06-20 | 2018 CO HRA LC Sprint Eliminator venue |
| 100 Breaststroke | LCM | 1:22.52 | A+1.73s to AA·+1.53s to Sectionals | 2016-07-22 | 2016 CO CSI LC State Championships venue |
| 200 Breaststroke | LCM | 3:06.76 | BB+2.67s to A·+11.90s to Sectionals | 2016-07-23 | 2016 CO CSI LC State Championships venue |
| 50 Butterfly | LCM | 30.24 | AAA+1.15s to AAAA·+0.75s to Futures | 2021-06-16 | 2021 CO HRA LC Sprint Eliminator venue |
| 100 Butterfly | LCM | 1:06.28 | AA+0.09s to AAA·Sectionals ✓+1.59s to Futures | 2019-08-03 | Finals - Arena Western Zone Senior Champs fast pool |
| 200 Individual Medley | LCM | 2:29.24 | AAA+6.55s to AAAA·Sectionals ✓+3.05s to Futures | 2019-08-02 | Finals - Arena Western Zone Senior Champs fast pool |
| 400 Individual Medley | LCM | 5:26.60 | AA+7.31s to AAA·Sectionals ✓+19.31s to Futures | 2019-08-01 | Finals - Arena Western Zone Senior Champs fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.42 | flying | 200 Free Relay (leg 3) | 2019-12-07 | 2019 CO CSI Pioneer Open |
| 50 Breaststroke | SCY | 33.26 | flying | 200 Medley Relay (leg 2) | 2016-12-02 | 2016 CO CSI Pioneer Open |
| 50 Butterfly | SCY | 25.97 | flying | 200 Medley Relay (leg 3) | 2019-12-06 | 2019 CO CSI Pioneer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3641 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.80 | 760 |
| 200 BK SCY | 2:22.58 | 582 |
| 200 BR SCY | 2:36.80 | 688 |
| 200 IM SCY | 2:08.31 | 874 |
| 400 IM SCY | 4:51.05 | 737 |
| 200 FL SCY | — | 0 |
IMR 17-18 · LCM
3924 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.76 | 813 |
| 100 BK LCM | 1:12.27 | 710 |
| 100 BR LCM | 1:22.52 | 694 |
| 100 FL LCM | 1:06.28 | 846 |
| 200 IM LCM | 2:29.24 | 861 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.14
Front half 24.64s · back half 26.50s
500 Freestyle SCY 5:25.80
Front half 158.64s · back half 167.16s
100 Backstroke SCY 1:04.04
Front half 30.98s · back half 33.06s
100 Breaststroke SCY 1:09.71
Front half 32.52s · back half 37.19s
200 Breaststroke SCY 2:36.80
Front half 73.73s · back half 83.07s
100 Butterfly SCY 1:01.50
Front half 28.05s · back half 33.45s
200 Individual Medley SCY 2:08.31
Front half 60.25s · back half 68.06s
400 Individual Medley SCY 4:51.05
Front half 138.80s · back half 152.25s
100 Freestyle LCM 59.23
Front half 28.56s · back half 30.67s
200 Freestyle LCM 2:14.76
Front half 63.53s · back half 71.23s
400 Freestyle LCM 5:26.39
Front half 159.13s · back half 167.26s
100 Backstroke LCM 1:12.27
Front half 35.31s · back half 36.96s
200 Backstroke LCM 2:31.45
Front half 73.89s · back half 77.56s
100 Breaststroke LCM 1:22.52
Front half 37.87s · back half 44.65s
200 Breaststroke LCM 3:06.76
Front half 89.49s · back half 97.27s
100 Butterfly LCM 1:06.28
Front half 29.89s · back half 36.39s
200 Individual Medley LCM 2:29.24
Front half 69.33s · back half 79.91s
400 Individual Medley LCM 5:26.60
Front half 156.08s · back half 170.52s
Progression
Faster times are higher. One card per event, all courses & history.