Ashley Stenstrom

Fage 18COUTDSA

219 plausible swims · 44 meets · 2016-05-07 → 2021-06-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.64 AAAA·Futures ✓+0.65s to US Open 2020-02-06 2020 CO OB Jeffco 5A League Championships
100 Freestyle SCY 51.14 AAAA·Futures ✓+1.15s to US Open 2020-02-14 2020 CO OB CHSAA 5A State Championships venue
500 Freestyle SCY 5:25.80 AA+12.91s to AAA·Sectionals ✓+23.21s to Futures 2020-01-18 2020 CO OB Jeffco Invite slow pool
50 Backstroke SCY 32.11 BB+2.22s to A·+5.82s to Futures 2016-11-05 2016 CO ACES High Point Invite venue
100 Backstroke SCY 1:04.04 BB+0.25s to A·+2.65s to Sectionals 2019-01-05 2019 CO OB BOCO Invitational venue
200 Backstroke SCY 2:22.58 BB+3.89s to A·+9.29s to Sectionals 2017-10-13 2017 CO FST October Open
50 Breaststroke SCY 34.01 A+0.52s to AA·+4.22s to Futures 2016-11-06 2016 CO ACES High Point Invite venue
100 Breaststroke SCY 1:09.71 AA+2.82s to AAA·Sectionals ✓+4.22s to Futures 2017-02-25 2017 CO CSI SC Age Group Championships venue
200 Breaststroke SCY 2:36.80 A+4.91s to AA·+4.01s to Sectionals 2017-02-24 2017 CO CSI SC Age Group Championships venue
50 Butterfly SCY 28.68 AA+1.29s to AAA·+2.99s to Futures 2016-11-06 2016 CO ACES High Point Invite venue
100 Butterfly SCY 1:01.50 A+0.81s to AA·+0.41s to Sectionals 2020-01-04 2020 CO OB BOCO Invitational venue
200 Individual Medley SCY 2:08.31 AAA+3.72s to AAAA·Sectionals ✓+1.92s to Futures 2019-02-02 2019 CO OB Jeffco 5A League slow pool
400 Individual Medley SCY 4:51.05 A+0.36s to AA·Sectionals ✓+20.36s to Futures 2019-12-07 2019 CO CSI Pioneer Open venue
50 Freestyle LCM 27.24 AAA+0.15s to AAAA·Futures ✓+0.65s to US Open 2019-08-02 Finals - Arena Western Zone Senior Champs fast pool
100 Freestyle LCM 59.23 AAA+0.64s to AAAA·Futures ✓+1.54s to US Open 2019-07-31 Finals - Arena Western Zone Senior Champs fast pool
200 Freestyle LCM 2:14.76 AA+1.77s to AAA·Sectionals ✓+6.97s to Futures 2019-08-01 Finals - Arena Western Zone Senior Champs fast pool
400 Freestyle LCM 5:26.39 BB+20.30s to A·+34.60s to Sectionals 2016-05-28 2016 CO TOPS Invite slow pool
50 Backstroke LCM 34.98 A+0.69s to AA·+4.09s to Futures 2018-06-20 2018 CO HRA LC Sprint Eliminator venue
100 Backstroke LCM 1:12.27 A+1.18s to AA·+0.88s to Sectionals 2019-06-23 2019 CO FLFN Long Course Open venue
200 Backstroke LCM 2:31.45 AA+3.66s to AAA·Sectionals ✓+7.46s to Futures 2019-07-31 Finals - Arena Western Zone Senior Champs fast pool
50 Breaststroke LCM 39.19 A+1.20s to AA·+4.40s to Futures 2018-06-20 2018 CO HRA LC Sprint Eliminator venue
100 Breaststroke LCM 1:22.52 A+1.73s to AA·+1.53s to Sectionals 2016-07-22 2016 CO CSI LC State Championships venue
200 Breaststroke LCM 3:06.76 BB+2.67s to A·+11.90s to Sectionals 2016-07-23 2016 CO CSI LC State Championships venue
50 Butterfly LCM 30.24 AAA+1.15s to AAAA·+0.75s to Futures 2021-06-16 2021 CO HRA LC Sprint Eliminator venue
100 Butterfly LCM 1:06.28 AA+0.09s to AAA·Sectionals ✓+1.59s to Futures 2019-08-03 Finals - Arena Western Zone Senior Champs fast pool
200 Individual Medley LCM 2:29.24 AAA+6.55s to AAAA·Sectionals ✓+3.05s to Futures 2019-08-02 Finals - Arena Western Zone Senior Champs fast pool
400 Individual Medley LCM 5:26.60 AA+7.31s to AAA·Sectionals ✓+19.31s to Futures 2019-08-01 Finals - Arena Western Zone Senior Champs fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.42 flying 200 Free Relay (leg 3) 2019-12-07 2019 CO CSI Pioneer Open
50 Breaststroke SCY 33.26 flying 200 Medley Relay (leg 2) 2016-12-02 2016 CO CSI Pioneer Open
50 Butterfly SCY 25.97 flying 200 Medley Relay (leg 3) 2019-12-06 2019 CO CSI Pioneer Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3641 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:25.80 760
200 BK SCY 2:22.58 582
200 BR SCY 2:36.80 688
200 IM SCY 2:08.31 874
400 IM SCY 4:51.05 737
200 FL SCY 0

IMR 17-18 · LCM

3924 points (5/5 events)

EventTime Points
200 FR LCM 2:14.76 813
100 BK LCM 1:12.27 710
100 BR LCM 1:22.52 694
100 FL LCM 1:06.28 846
200 IM LCM 2:29.24 861

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.14

24.64
26.50

Front half 24.64s · back half 26.50s

500 Freestyle SCY 5:25.80

28.70
31.66
32.38
32.95
32.95
33.40
34.23
34.18
34.25
31.10

Front half 158.64s · back half 167.16s

100 Backstroke SCY 1:04.04

30.98
33.06

Front half 30.98s · back half 33.06s

100 Breaststroke SCY 1:09.71

32.52
37.19

Front half 32.52s · back half 37.19s

200 Breaststroke SCY 2:36.80

34.25
39.48
41.18
41.89

Front half 73.73s · back half 83.07s

100 Butterfly SCY 1:01.50

28.05
33.45

Front half 28.05s · back half 33.45s

200 Individual Medley SCY 2:08.31

27.16
33.09
37.77
30.29

Front half 60.25s · back half 68.06s

400 Individual Medley SCY 4:51.05

28.86
35.55
37.72
36.67
41.79
42.75
34.55
33.16

Front half 138.80s · back half 152.25s

100 Freestyle LCM 59.23

28.56
30.67

Front half 28.56s · back half 30.67s

200 Freestyle LCM 2:14.76

30.20
33.33
35.45
35.78

Front half 63.53s · back half 71.23s

400 Freestyle LCM 5:26.39

34.85
40.66
41.05
42.57
41.48
43.31
41.51
40.96

Front half 159.13s · back half 167.26s

100 Backstroke LCM 1:12.27

35.31
36.96

Front half 35.31s · back half 36.96s

200 Backstroke LCM 2:31.45

35.78
38.11
39.40
38.16

Front half 73.89s · back half 77.56s

100 Breaststroke LCM 1:22.52

37.87
44.65

Front half 37.87s · back half 44.65s

200 Breaststroke LCM 3:06.76

43.05
46.44
49.80
47.47

Front half 89.49s · back half 97.27s

100 Butterfly LCM 1:06.28

29.89
36.39

Front half 29.89s · back half 36.39s

200 Individual Medley LCM 2:29.24

29.95
39.38
45.21
34.70

Front half 69.33s · back half 79.91s

400 Individual Medley LCM 5:26.60

32.16
40.12
42.59
41.21
47.79
48.56
36.98
37.19

Front half 156.08s · back half 170.52s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.64 16 swims
100 Freestyle SCY 51.14 22 swims
500 Freestyle SCY 5:25.80 3 swims
50 Backstroke SCY 32.11 1 swim
100 Backstroke SCY 1:04.04 2 swims
200 Backstroke SCY 2:22.58 2 swims
50 Breaststroke SCY 34.01 1 swim
100 Breaststroke SCY 1:09.71 8 swims
200 Breaststroke SCY 2:36.80 7 swims
50 Butterfly SCY 28.68 1 swim
100 Butterfly SCY 1:01.50 5 swims
200 Individual Medley SCY 2:08.31 13 swims
400 Individual Medley SCY 4:51.05 1 swim
50 Freestyle LCM 27.24 27 swims
100 Freestyle LCM 59.23 18 swims
200 Freestyle LCM 2:14.76 6 swims
400 Freestyle LCM 5:26.39 1 swim
50 Backstroke LCM 34.98 5 swims
100 Backstroke LCM 1:12.27 8 swims
200 Backstroke LCM 2:31.45 4 swims
50 Breaststroke LCM 39.19 5 swims
100 Breaststroke LCM 1:22.52 14 swims
200 Breaststroke LCM 3:06.76 10 swims
50 Butterfly LCM 30.24 7 swims
100 Butterfly LCM 1:06.28 9 swims
200 Individual Medley LCM 2:29.24 19 swims
400 Individual Medley LCM 5:26.60 4 swims