Sam Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:24.27 | +6.58s to B·+27.78s to Sectionals | 2026-01-31 | Coug Winter Openfast pool |
| 50 Backstroke | SCY | 44.90 | +4.31s to B·+18.61s to Futures | 2025-11-22 | 2025 Adam England Memorial Fall Splashvenue |
| 100 Backstroke | SCY | 1:37.71 | +7.02s to B·+36.32s to Sectionals | 2026-01-31 | Coug Winter Openfast pool |
| 50 Breaststroke | SCY | 55.70 | +10.21s to B·+25.91s to Futures | 2025-12-06 | 2025 SWAT Winter Invitevenue |
| 100 Breaststroke | SCY | 1:55.11 | +14.82s to B·+44.52s to Sectionals | 2026-01-31 | Coug Winter Openfast pool |
| 50 Butterfly | SCY | 46.67 | +7.78s to B·+20.98s to Futures | 2026-01-31 | Coug Winter Openfast pool |
| 100 Individual Medley | SCY | 1:42.41 | +13.72s to B | 2025-11-22 | 2025 Adam England Memorial Fall Splashvenue |
| 25 Freestyle | SCM | 17.39 | 2026-04-18 | 2026 Shark Attack - copiedvenue | |
| 50 Freestyle | SCM | 40.31 | +1.22s to B·+11.42s to Sectionals | 2026-04-18 | 2026 Shark Attack - copiedvenue |
| 100 Freestyle | SCM | 1:52.36 | +26.47s to B·+49.97s to Sectionals | 2025-04-26 | 2025 SWAT Spring Flingvenue |
| 200 Freestyle | SCM | 3:15.83 | +8.94s to B·+60.54s to Sectionals | 2026-04-17 | 2026 Shark Attack - copiedvenue |
| 50 Backstroke | SCM | 46.41 | +1.52s to B | 2026-04-18 | 2026 Shark Attack - copiedvenue |
| 100 Backstroke | SCM | 1:51.48 | +11.29s to B·+43.69s to Sectionals | 2025-04-26 | 2025 SWAT Spring Flingvenue |
| 50 Breaststroke | SCM | 57.88 | +7.59s to B | 2026-04-18 | 2026 Shark Attack - copiedvenue |
| 50 Butterfly | SCM | 1:01.57 | +18.58s to B | 2025-04-27 | 2025 SWAT Spring Flingvenue |
| 100 Individual Medley | SCM | 1:49.49 | +11.50s to B | 2026-04-18 | 2026 Shark Attack - copiedvenue |
| 50 Freestyle | LCM | 40.85 | +0.46s to B·+11.26s to Sectionals | 2026-06-20 | 2026 SWAT Summer Solsticevenue |
| 100 Freestyle | LCM | 1:57.94 | +28.75s to B·+53.55s to Sectionals | 2025-05-17 | 2025 Chris Engledow Memorial Meetvenue |
| 200 Freestyle | LCM | 3:21.23 | +8.24s to B·+62.24s to Sectionals | 2026-06-20 | 2026 SWAT Summer Solsticevenue |
| 50 Backstroke | LCM | 58.17 | +11.38s to B·+27.28s to Futures | 2025-06-22 | 2025 SWAT Summer Solsticevenue |
| 100 Backstroke | LCM | 2:00.69 | +14.90s to B·+49.30s to Sectionals | 2025-05-17 | 2025 Chris Engledow Memorial Meetvenue |
| 50 Breaststroke | LCM | 1:12.57 | +20.28s to B·+37.78s to Futures | 2025-06-22 | 2025 SWAT Summer Solsticevenue |
| 50 Butterfly | LCM | 1:02.02 | +18.43s to B·+32.53s to Futures | 2025-05-18 | 2025 Chris Engledow Memorial Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 45.01 | flat | 200 Medley Relay | 2025-11-22 | 2025 Adam England Memorial Fall Splash |
| 100 Freestyle | SCM | 1:23.44 | flying | 400 Free Relay (leg 2) | 2026-04-17 | 2026 Shark Attack - copied |
| 50 Freestyle | LCM | 1:51.17 | flying | 200 Free Relay (leg 3) | 2025-05-18 | 2025 Chris Engledow Memorial Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
503 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.71 | 264 |
| 100 BR SCY | 1:55.11 | 239 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
928 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 44.90 | 271 |
| 50 BR SCY | 55.70 | 207 |
| 50 FL SCY | 46.67 | 208 |
| 100 IM SCY | 1:42.41 | 242 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.27
Front half 39.52s · back half 44.75s
100 Backstroke SCY 1:37.71
Front half 46.94s · back half 50.77s
100 Breaststroke SCY 1:55.11
Front half 54.00s · back half 61.11s
100 Individual Medley SCY 1:42.41
Front half 47.58s · back half 54.83s
100 Freestyle SCM 1:52.36
Front half 50.14s · back half 62.22s
200 Freestyle SCM 3:15.83
Front half 46.55s · back half 149.28s
100 Individual Medley SCM 1:49.49
Front half 52.18s · back half 57.31s
100 Freestyle LCM 1:57.94
Front half 55.17s · back half 62.77s
200 Freestyle LCM 3:21.23
Front half 96.79s · back half 104.44s
100 Backstroke LCM 2:00.69
Front half 56.38s · back half 64.31s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.