Sam Howard

Fage 11IEMTCAST

36 plausible swims · 10 meets · 2025-04-26 → 2026-06-20

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	1:24.27	+6.58s to B	2026-01-31	Coug Winter Open fast pool
50 Backstroke	SCY	44.90	+4.31s to B	2025-11-22	2025 Adam England Memorial Fall Splash venue
100 Backstroke	SCY	1:37.71	+7.02s to B	2026-01-31	Coug Winter Open fast pool
50 Breaststroke	SCY	55.70	+10.21s to B	2025-12-06	2025 SWAT Winter Invite venue
100 Breaststroke	SCY	1:55.11	+14.82s to B	2026-01-31	Coug Winter Open fast pool
50 Butterfly	SCY	46.67	+7.78s to B	2026-01-31	Coug Winter Open fast pool
100 Individual Medley	SCY	1:42.41	+13.72s to B	2025-11-22	2025 Adam England Memorial Fall Splash venue
25 Freestyle	SCM	17.39		2026-04-18	2026 Shark Attack - copied venue
50 Freestyle	SCM	40.31	+1.22s to B	2026-04-18	2026 Shark Attack - copied venue
100 Freestyle	SCM	1:52.36	+26.47s to B	2025-04-26	2025 SWAT Spring Fling venue
200 Freestyle	SCM	3:15.83	+8.94s to B	2026-04-17	2026 Shark Attack - copied venue
50 Backstroke	SCM	46.41	+1.52s to B	2026-04-18	2026 Shark Attack - copied venue
100 Backstroke	SCM	1:51.48	+11.29s to B	2025-04-26	2025 SWAT Spring Fling venue
50 Breaststroke	SCM	57.88	+7.59s to B	2026-04-18	2026 Shark Attack - copied venue
50 Butterfly	SCM	1:01.57	+18.58s to B	2025-04-27	2025 SWAT Spring Fling venue
100 Individual Medley	SCM	1:49.49	+11.50s to B	2026-04-18	2026 Shark Attack - copied venue
50 Freestyle	LCM	40.85	+0.46s to B	2026-06-20	2026 SWAT Summer Solstice venue
100 Freestyle	LCM	1:57.94	+28.75s to B	2025-05-17	2025 Chris Engledow Memorial Meet venue
200 Freestyle	LCM	3:21.23	+8.24s to B	2026-06-20	2026 SWAT Summer Solstice venue
50 Backstroke	LCM	58.17	+11.38s to B	2025-06-22	2025 SWAT Summer Solstice venue
100 Backstroke	LCM	2:00.69	+14.90s to B	2025-05-17	2025 Chris Engledow Memorial Meet venue
50 Breaststroke	LCM	1:12.57	+20.28s to B	2025-06-22	2025 SWAT Summer Solstice venue
50 Butterfly	LCM	1:02.02	+18.43s to B	2025-05-18	2025 Chris Engledow Memorial Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCM	1:23.44	flying	400 Free Relay (leg 2)	2026-04-17	2026 Shark Attack - copied
50 Freestyle	LCM	1:51.17	flying	200 Free Relay (leg 3)	2025-05-18	2025 Chris Engledow Memorial Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

503 points (2/5 events — incomplete)

Event	Time	Points
100 BK SCY	1:37.71	264
100 BR SCY	1:55.11	239
500 FR SCY	—	0
100 FL SCY	—	0
200 IM SCY	—	0

IMR 11-12 · SCY

928 points (4/5 events — incomplete)

Event	Time	Points
50 BK SCY	44.90	271
50 BR SCY	55.70	207
50 FL SCY	46.67	208
100 IM SCY	1:42.41	242
200 FR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:24.27

39.52

44.75

Front half 39.52s · back half 44.75s

100 Backstroke SCY 1:37.71

46.94

50.77

Front half 46.94s · back half 50.77s

100 Breaststroke SCY 1:55.11

54.00

61.11

Front half 54.00s · back half 61.11s

100 Individual Medley SCY 1:42.41

47.58

54.83

Front half 47.58s · back half 54.83s

100 Freestyle SCM 1:52.36

50.14

62.22

Front half 50.14s · back half 62.22s

200 Freestyle SCM 3:15.83

7.34

39.21

51.55

97.73

Front half 46.55s · back half 149.28s

100 Individual Medley SCM 1:49.49

52.18

57.31

Front half 52.18s · back half 57.31s

100 Freestyle LCM 1:57.94

55.17

62.77

Front half 55.17s · back half 62.77s

200 Freestyle LCM 3:21.23

96.79

104.44

Front half 96.79s · back half 104.44s

100 Backstroke LCM 2:00.69

56.38

64.31

Front half 56.38s · back half 64.31s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 1:24.27 4 swims

50 Backstroke SCY 44.90 1 swim

100 Backstroke SCY 1:37.71 1 swim

50 Breaststroke SCY 55.70 2 swims

100 Breaststroke SCY 1:55.11 2 swims

50 Butterfly SCY 46.67 1 swim

100 Individual Medley SCY 1:42.41 1 swim

25 Freestyle SCM 17.39 1 swim

50 Freestyle SCM 40.31 2 swims

100 Freestyle SCM 1:52.36 1 swim

200 Freestyle SCM 3:15.83 1 swim

50 Backstroke SCM 46.41 2 swims

100 Backstroke SCM 1:51.48 1 swim

50 Breaststroke SCM 57.88 1 swim

50 Butterfly SCM 1:01.57 1 swim

100 Individual Medley SCM 1:49.49 1 swim

50 Freestyle LCM 40.85 4 swims

100 Freestyle LCM 1:57.94 1 swim

200 Freestyle LCM 3:21.23 2 swims

50 Backstroke LCM 58.17 2 swims

100 Backstroke LCM 2:00.69 1 swim

50 Breaststroke LCM 1:12.57 1 swim

50 Butterfly LCM 1:02.02 2 swims