Nora Lamb
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.25 | BB+2.06s to A·+3.96s to Sectionals | 2025-03-29 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 100 Freestyle | SCY | 1:04.87 | B+0.88s to BB·+10.38s to Sectionals | 2025-03-30 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 200 Freestyle | SCY | 2:21.81 | B+3.52s to BB·+23.92s to Sectionals | 2025-03-29 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 500 Freestyle | SCY | 6:24.55 | B+11.56s to BB·+69.56s to Sectionals | 2025-03-29 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 100 Breaststroke | SCY | 1:19.93 | B+0.44s to BB·+10.44s to Sectionals | 2025-03-30 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 200 Breaststroke | SCY | 2:57.89 | B+4.40s to BB·+26.90s to Sectionals | 2025-03-29 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 400 Individual Medley | SCY | 5:46.65 | B+17.86s to BB·+62.66s to Sectionals | 2025-03-30 | 2025 MN MYAS Midwest Regional Swim Meet slow pool |
| 50 Freestyle | LCM | 34.28 | B+0.69s to BB·+5.49s to Sectionals | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 100 Freestyle | LCM | 1:15.57 | B+2.88s to BB·+13.78s to Sectionals | 2025-01-01 | 1612057 |
| 200 Freestyle | LCM | 2:38.65 | B+1.36s to BB·+25.56s to Sectionals | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 400 Freestyle | LCM | 5:40.57 | B+8.38s to BB·+58.18s to Sectionals | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 800 Freestyle | LCM | 11:56.98 | B+28.59s to BB·+135.59s to Sectionals | 2025-01-01 | 1612057 |
| 1500 Freestyle | LCM | 22:59.47 | B+66.58s to BB·+262.98s to Sectionals | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 50 Backstroke | LCM | 41.22 | B+2.83s to BB·+9.73s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 50 Breaststroke | LCM | 41.20 | BB+1.51s to A·+5.61s to Sectionals | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 100 Breaststroke | LCM | 1:29.63 | BB+5.44s to A·+9.64s to Sectionals | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 200 Breaststroke | LCM | 3:24.45 | B+6.56s to BB·+31.66s to Sectionals | 2025-01-01 | 1612057 |
| 50 Butterfly | LCM | 39.15 | +0.16s to B·+8.86s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 200 Individual Medley | LCM | 3:14.58 | +3.79s to B·+43.29s to Sectionals | 2025-01-01 | 1612057 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | LCM | 1:37.02 | flying | 400 Medley Relay (leg 2) | 2025-06-28 | 2025 CIA Beat the Heat |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1369 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:24.55 | 462 |
| 200 BR SCY | 2:57.89 | 471 |
| 400 IM SCY | 5:46.65 | 436 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 17-18 · LCM
1428 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.65 | 498 |
| 100 BR LCM | 1:29.63 | 542 |
| 200 IM LCM | 3:14.58 | 388 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.87
Front half 30.60s · back half 34.27s
200 Freestyle SCY 2:21.81
Front half 66.74s · back half 75.07s
500 Freestyle SCY 6:24.55
Front half 187.55s · back half 197.00s
100 Breaststroke SCY 1:19.93
Front half 37.28s · back half 42.65s
200 Breaststroke SCY 2:57.89
Front half 83.83s · back half 94.06s
400 Individual Medley SCY 5:46.65
400 Freestyle LCM 5:40.57 split/total mismatch
800 Freestyle LCM 11:56.98 split/total mismatch
1500 Freestyle LCM 22:59.47 split/total mismatch
200 Breaststroke LCM 3:24.45 split/total mismatch
Front half 96.58s · back half 107.87s
200 Individual Medley LCM 3:14.58 split/total mismatch
Front half 91.51s · back half 103.07s
Progression
Faster times are higher. One card per event, all courses & history.