Ben James
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.52 | AA+0.43s to AAA | 2019-11-03 | 2019 HOKI November Invitational venue |
| 100 Freestyle | SCY | 49.44 | AA+1.15s to AAA | 2020-03-08 | 2020 VSI SC Senior Championships venue |
| 200 Freestyle | SCY | 1:50.64 | AA+4.25s to AAA | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 500 Freestyle | SCY | 5:46.24 | B+5.15s to BB | 2019-11-02 | 2019 HOKI November Invitational venue |
| 100 Backstroke | SCY | 1:00.19 | BB+2.90s to A | 2019-11-02 | 2019 HOKI November Invitational venue |
| 100 Breaststroke | SCY | 1:04.87 | BB+0.18s to A | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 100 Butterfly | SCY | 53.64 | AA+1.65s to AAA | 2020 VSI SC Senior Championships venue | |
| 200 Butterfly | SCY | 2:10.80 | BB+3.31s to A | 2019-11-02 | 2019 HOKI November Invitational venue |
| 200 Individual Medley | SCY | 2:07.66 | A+4.77s to AA | 2019-11-03 | 2019 HOKI November Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.38 | flat | 200 Free Relay | 2020-01-05 | 2020 LY YMCA Winter Invitational |
| 100 Freestyle | SCY | 49.45 | flat | 400 Free Relay | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs |
| 100 Freestyle | SCY | 49.25 | flying | 400 Medley Relay (leg 4) | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs |
| 50 Butterfly | SCY | 24.24 | flying | 200 Medley Relay (leg 3) | 2020-03-08 | 2020 VSI SC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1727 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.24 | 486 |
| 200 FL SCY | 2:10.80 | 591 |
| 200 IM SCY | 2:07.66 | 650 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3335 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.64 | 742 |
| 100 BK SCY | 1:00.19 | 535 |
| 100 BR SCY | 1:04.87 | 642 |
| 100 FL SCY | 53.64 | 766 |
| 200 IM SCY | 2:07.66 | 650 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.44
Front half 23.74s · back half 25.70s
200 Freestyle SCY 1:50.64
Front half 53.06s · back half 57.58s
500 Freestyle SCY 5:46.24
Front half 167.18s · back half 179.06s
100 Backstroke SCY 1:00.19
Front half 28.57s · back half 31.62s
100 Breaststroke SCY 1:04.87
Front half 30.50s · back half 34.37s
100 Butterfly SCY 53.64
Front half 24.96s · back half 28.68s
200 Butterfly SCY 2:10.80
Front half 61.05s · back half 69.75s
200 Individual Medley SCY 2:07.66
Front half 60.43s · back half 67.23s
Progression
Faster times are higher. One card per event, all courses & history.