swimRowen Laine
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.72 | BB+1.33s to A·+3.33s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge venue |
| 100 Freestyle | SCY | 57.55 | BB+4.06s to A·+9.06s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge |
| 200 Freestyle | SCY | 2:04.46 | BB+7.67s to A·+18.17s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge |
| 500 Freestyle | SCY | 5:30.82 | BB+13.33s to A·+43.43s to Sectionals | 2025-11-14 | 2025 PV November Open - Franconia venue |
| 1000 Freestyle | SCY | 11:39.01 | BB+37.42s to A·+99.52s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge |
| 50 Backstroke | SCY | 29.52 | BB+2.23s to A·+5.83s to Futures | 2026-02-14 | 2026 NCAP Winter Qualifier venue |
| 100 Backstroke | SCY | 1:03.69 | B+0.80s to BB·+9.20s to Sectionals | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 200 Backstroke | SCY | 2:14.74 | BB+7.45s to A·+16.15s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge |
| 50 Breaststroke | SCY | 33.08 | BB+1.59s to A·+6.79s to Futures | 2026-02-14 | 2026 NCAP Winter Qualifier venue |
| 100 Breaststroke | SCY | 1:13.17 | B+1.68s to BB·+11.68s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 200 Breaststroke | SCY | 2:36.70 | B+1.51s to BB·+21.71s to Sectionals | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 50 Butterfly | SCY | 31.32 | B+1.83s to BB·+8.43s to Futures | 2026-02-15 | 2026 NCAP Winter Qualifier venue |
| 100 Butterfly | SCY | 1:11.29 | +4.00s to B·+18.10s to Sectionals | 2026-02-14 | 2026 NCAP Winter Qualifier venue |
| 200 Butterfly | SCY | 3:08.23 | +37.54s to B·+67.04s to Sectionals | 2024-01-06 | 2024 VSTP Polar Plunge venue |
| 100 Individual Medley | SCY | 1:30.87 | 2021-12-04 | 2021 VA VSTP Icebreaker Invitational venue | |
| 200 Individual Medley | SCY | 2:19.39 | BB+9.70s to A·+20.00s to Sectionals | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 400 Individual Medley | SCY | 5:09.27 | B+8.48s to BB·+54.18s to Sectionals | 2025-10-10 | 2025 PV October Open - Fairland venue |
| 50 Freestyle | LCM | 29.35 | BB+1.06s to A·+3.86s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 100 Freestyle | LCM | 1:21.64 | +9.75s to B·+26.15s to Sectionals | 2023-05-14 | STAT LC Invite 2023 venue |
| 200 Freestyle | LCM | 2:42.22 | +4.93s to B·+40.93s to Sectionals | 2023-06-18 | Winchester Long Course Invitional slow pool |
| 400 Freestyle | LCM | 5:00.25 | BB+12.66s to A·+42.66s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 venue |
| 800 Freestyle | LCM | 10:58.67 | B+12.88s to BB·+120.28s to Sectionals | 2024-04-26 | 2024 Helen Wang Sunflower Classic venue |
| 1500 Freestyle | LCM | 20:42.49 | BB+95.30s to A·+203.50s to Sectionals | 2024-06-14 | 2024 Winchester Long Course Inviational venue |
| 100 Backstroke | LCM | 1:13.44 | BB+5.35s to A·+11.45s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 venue |
| 50 Breaststroke | LCM | 36.92 | BB+1.03s to A·+6.03s to Futures | 2026-06-05 | HNVR Storm Surge 2026 |
| 100 Breaststroke | LCM | 1:45.96 | +16.07s to B·+36.27s to Sectionals | 2023-04-29 | 2023 Helen Wang Sunflower Classic venue |
| 200 Breaststroke | LCM | 3:46.48 | +31.09s to B·+73.89s to Sectionals | 2023-05-14 | STAT LC Invite 2023 venue |
| 100 Butterfly | LCM | 1:20.11 | +3.12s to B·+19.92s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 200 Individual Medley | LCM | 2:40.87 | BB+9.58s to A·+24.68s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 400 Individual Medley | LCM | 6:48.37 | +32.18s to B·+118.48s to Sectionals | 2023-05-12 | STAT LC Invite 2023 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2872 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.82 | 582 |
| 200 BK SCY | 2:14.74 | 554 |
| 200 BR SCY | 2:36.70 | 511 |
| 200 FL SCY | 3:08.23 | 214 |
| 200 IM SCY | 2:19.39 | 535 |
| 400 IM SCY | 5:09.27 | 476 |
IMR 15-16 · SCY
2432 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.46 | 550 |
| 100 BK SCY | 1:03.69 | 504 |
| 100 BR SCY | 1:13.17 | 490 |
| 100 FL SCY | 1:11.29 | 353 |
| 200 IM SCY | 2:19.39 | 535 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:30.82
Front half 160.08s · back half 170.74s
100 Backstroke SCY 1:03.69
Front half 31.18s · back half 32.51s
100 Breaststroke SCY 1:13.17
Front half 34.18s · back half 38.99s
200 Breaststroke SCY 2:36.70
Front half 76.42s · back half 80.28s
100 Butterfly SCY 1:11.29
Front half 32.75s · back half 38.54s
200 Butterfly SCY 3:08.23
Front half 89.40s · back half 98.83s
100 Individual Medley SCY 1:30.87
Front half 42.92s · back half 47.95s
200 Individual Medley SCY 2:19.39
Front half 67.03s · back half 72.36s
400 Individual Medley SCY 5:09.27
Front half 151.76s · back half 157.51s
100 Freestyle LCM 1:21.64
Front half 38.89s · back half 42.75s
400 Freestyle LCM 5:00.25
Front half 146.16s · back half 154.09s
800 Freestyle LCM 10:58.67
Front half 326.72s · back half 331.95s
100 Backstroke LCM 1:13.44
Front half 35.99s · back half 37.45s
100 Breaststroke LCM 1:45.96
Front half 51.92s · back half 54.04s
200 Breaststroke LCM 3:46.48
Front half 112.17s · back half 114.31s
400 Individual Medley LCM 6:48.37
Front half 204.55s · back half 203.82s
Progression
Faster times are higher. One card per event, all courses & history.