Norah Hay
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.40 | Sectionals ✓+1.41s to Futures | 2019-12-12 | 2019 West Speedo Winter Juniorsvenue |
| 100 Freestyle | SCY | 56.05 | +1.96s to Sectionals | 2017-01-01 | 2017 Short Course TAGS Championships |
| 50 Backstroke | SCY | 30.53 | +1.94s to Sectionals | 2015-03-05 | 2015 SC TAGS |
| 100 Backstroke | SCY | 56.18 | Sectionals ✓+1.79s to Futures | 2019-02-28 | Meet Results for |
| 200 Backstroke | SCY | 1:58.86 | Sectionals ✓+0.67s to Futures | 2019-02-28 | Meet Results for |
| 100 Butterfly | SCY | 56.49 | Sectionals ✓+2.40s to Futures | 2019-02-28 | Meet Results for |
| 200 Individual Medley | SCY | 2:10.22 | Sectionals ✓+9.13s to Futures | 2019-02-28 | Meet Results for |
| 400 Individual Medley | SCY | 4:37.36 | Sectionals ✓+18.57s to Futures | 2017-01-01 | 2017 Short Course TAGS Championships |
| 50 Freestyle | LCM | 28.13 | Sectionals ✓+1.54s to Futures | 2019-02-28 | Meet Results for |
| 100 Freestyle | LCM | 1:00.01 | Sectionals ✓+2.32s to Futures | 2019-02-28 | Meet Results for |
| 50 Backstroke | LCM | 34.49 | +1.60s to Sectionals | 2015-07-23 | Texas Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:04.28 | Futures ✓+0.99s to US Open | 2024-04-13 | WFFM LC Kickoff 2024venue |
| 200 Backstroke | LCM | 2:13.85 | Nationals ✓ | 2024-03-03 | 2024 PN Womens Pac-12 Long Course Time Trialvenue |
| 100 Butterfly | LCM | 1:04.96 | Sectionals ✓+2.47s to Futures | 2017-08-01 | Meet Results for |
| 200 Individual Medley | LCM | 2:34.57 | +3.18s to Sectionals | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 400 Individual Medley | LCM | 5:11.10 | Sectionals ✓+10.81s to Futures | 2017-08-01 | Meet Results for |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.62 | flying | 200 Free Relay (leg 4) | 2015-07-25 | Texas Age Group Championships |
| 100 Freestyle | LCM | 59.72 | flying | 400 Free Relay (leg 3) | 2015-07-24 | Texas Age Group Championships |
| 50 Backstroke | LCM | 35.47 | flat | 200 Medley Relay | 2015-07-26 | Texas Age Group Championships |
| 100 Backstroke | LCM | 1:12.32 | flat | 400 Medley Relay | 2015-07-23 | Texas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke LCM 1:04.28
Front half 31.26s · back half 33.02s
200 Backstroke LCM 2:13.85 RT 0.62s
Front half 65.83s · back half 68.02s
200 Individual Medley LCM 2:34.57
Front half 70.07s · back half 84.50s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.