Sam Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:42.94 | +14.45s to B | 2024-07-20 | 2024 LSST GULF B & Under Champs venue |
| 50 Backstroke | SCY | 53.89 | +5.40s to B | 2024-07-20 | 2024 LSST GULF B & Under Champs venue |
| 100 Breaststroke | SCY | 1:58.06 | +2.57s to B | 2024-07-20 | 2024 LSST GULF B & Under Champs venue |
| 100 Individual Medley | SCY | 1:51.86 | +12.07s to B | 2024-07-20 | 2024 LSST GULF B & Under Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 48.65 | flat | 200 Free Relay | 2024-07-20 | 2024 LSST GULF B & Under Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
297 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:58.06 | 297 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
659 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:42.94 | 204 |
| 50 BK SCY | 53.89 | 213 |
| 100 IM SCY | 1:51.86 | 242 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:42.94
Front half 49.61s · back half 53.33s
100 Breaststroke SCY 1:58.06
Front half 57.71s · back half 60.35s
100 Individual Medley SCY 1:51.86
Front half 56.16s · back half 55.70s
Progression
Faster times are higher. One card per event, all courses & history.