Veronica Fraczek

Fage 17CTMRLGACUN

255 plausible swims · 72 meets · 2019-10-12 → 2026-05-10

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.53	BB+0.34s to A·+2.74s to Sectionals	2024-01-01	Metropolitan Swimming Club
100 Freestyle	SCY	55.72	AA+1.63s to AAA·+2.63s to Sectionals	2022-12-02	CT CPAC Trials/Finals December Meet venue
200 Freestyle	SCY	1:59.15	AA+2.16s to AAA·+4.16s to Sectionals	2025-11-01	2025 MR TRI Fall SCY Invitational
500 Freestyle	SCY	5:19.38	AA+3.79s to AAA·+10.59s to Sectionals	2024-11-02	2024 MR TRI Fall SCY Invitational
1000 Freestyle	SCY	12:25.82	BB+33.53s to A·+106.83s to Sectionals	2023-10-07	2023 MR FLY Junior Swim Championship
1650 Freestyle	SCY	19:39.70	A+33.11s to AA·+110.31s to Sectionals	2025-01-18	2025 MR AGUA MLK Invitational
50 Backstroke	SCY	29.96	A+1.07s to AA·+3.67s to Futures	2025-10-25	2025 MR LIAC Chappy's Invitational
100 Backstroke	SCY	1:03.00	A+1.81s to AA·+3.71s to Sectionals	2024-11-29	2024 MR LIE Thanksgiving Invitational
200 Backstroke	SCY	2:18.62	BB+0.13s to A·+9.73s to Sectionals	2025-01-01	Metropolitan Swimming Club
50 Breaststroke	SCY	35.92	BB+0.73s to A·+6.13s to Futures	2026-01-18	2026 MR AGUA MLK Invitational venue
100 Breaststroke	SCY	1:08.28	AA+0.99s to AAA·+0.09s to Sectionals	2024-11-29	2024 MR LIE Thanksgiving Invitational
200 Breaststroke	SCY	2:39.91	A+6.42s to AA·+10.52s to Sectionals	2024-01-20	2024 MR WEST Chris Dewey IMX Memorial Meet
50 Butterfly	SCY	30.44	BB+0.55s to A·+4.75s to Futures	2026-01-17	2026 MR AGUA MLK Invitational venue
100 Butterfly	SCY	1:02.11	A+1.22s to AA·+3.62s to Sectionals	2022-02-12	2022 MR RED MLK Jr Invitational Meet
200 Individual Medley	SCY	2:25.29	BB+2.90s to A·+14.60s to Sectionals	2024-11-29	2024 MR LIE Thanksgiving Invitational
400 Freestyle	SCM	5:18.72	BB+17.43s to A·+49.43s to Sectionals	2024-06-08	2024 MR FREE Summer Splash Invite (SCM) venue
50 Freestyle	LCM	32.87	BB+1.88s to A·+4.58s to Sectionals	2026-05-08	2026 MR LIE May Extravaganza Invitational
100 Freestyle	LCM	1:04.45	A+0.16s to AA·+3.76s to Sectionals	2025-05-24	2025 MR AGUA Memorial Day Invitational
200 Freestyle	LCM	2:37.03	BB+11.84s to A·+26.14s to Sectionals	2023-05-27	2023 MR AGUA Memorial Day Invitational venue
400 Freestyle	LCM	5:31.98	BB+25.29s to A·+54.29s to Sectionals	2023-05-13	2023 MR LIE May Extravaganza Invitational venue
1500 Freestyle	LCM	22:27.99	B+35.10s to BB·+251.20s to Sectionals	2023-06-10	2023 MR LIAC Summertime Classic Invitational venue
50 Backstroke	LCM	36.63	BB+1.14s to A·+5.74s to Futures	2023-05-28	2023 MR AGUA Memorial Day Invitational venue
100 Backstroke	LCM	1:17.48	BB+2.89s to A·+9.59s to Sectionals	2024-05-25	2024 MR AGUA Memorial Day Invitational venue
200 Backstroke	LCM	2:36.04	A+1.05s to AA·+9.85s to Sectionals	2025-05-09	2025 MR LIE May Extravaganza Invitational
50 Breaststroke	LCM	46.59	+0.30s to B·+11.80s to Futures	2022-05-28	2022 MR AGUA Memorial Day Invitational
100 Breaststroke	LCM	1:27.99	BB+3.80s to A·+10.10s to Sectionals	2025-07-18	2025 MR LC Junior Mets Championship
200 Breaststroke	LCM	3:11.07	BB+8.48s to A·+21.68s to Sectionals	2025-05-24	2025 MR AGUA Memorial Day Invitational
50 Butterfly	LCM	1:41.87	+62.88s to B·+72.38s to Futures	2022-05-28	2022 MR AGUA Memorial Day Invitational
100 Butterfly	LCM	1:13.58	BB+1.29s to A·+7.29s to Sectionals	2024-05-10	2024 MR LIE May Extravaganza Invitational
200 Butterfly	LCM	2:48.49	BB+8.60s to A·+19.40s to Sectionals	2025-07-12	2025 MR LIE Summer Sizzler Invitational
200 Individual Medley	LCM	2:46.83	BB+3.24s to A·+18.44s to Sectionals	2025-01-01	Metropolitan Swimming Club
400 Individual Medley	LCM	6:35.29	B+19.40s to BB·+74.80s to Sectionals	2023-05-14	2023 MR LIE May Extravaganza Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Backstroke	LCM	1:18.81	flat	400 Medley Relay	2023-06-18	2023 MR RED LC International Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

3387 points (6/6 events)

Event	Time	Points
400 FR LCM	5:31.98	509
200 BK LCM	2:36.04	711
200 BR LCM	3:11.07	559
200 FL LCM	2:48.49	554
200 IM LCM	2:46.83	616
400 IM LCM	6:35.29	438

IMR 17-18 · SCY

3570 points (5/5 events)

Event	Time	Points
200 FR SCY	1:59.15	795
100 BK SCY	1:03.00	665
100 BR SCY	1:08.28	807
100 FL SCY	1:02.11	701
200 IM SCY	2:25.29	602

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:19.38 split/total mismatch

38.65

82.42

128.74

175.36

34.73

76.91

118.31

157.73

269.39

316.88

362.71

203.68

248.63

284.70

319.38

409.02

453.56

1650 Freestyle SCY 19:39.70 split/total mismatch

295.65

329.48

363.15

397.08

31.70

66.49

101.80

137.41

431.02

464.99

498.98

533.13

172.93

208.97

244.84

281.04

567.00

601.13

635.11

667.83

316.88

352.53

388.18

423.98

100 Backstroke SCY 1:03.00

30.45

32.55

Front half 30.45s · back half 32.55s

200 Backstroke SCY 2:18.62

323.13

358.39

31.58

66.10

102.44

138.62

100 Breaststroke SCY 1:08.28

31.29

64.96

101.35

136.66

33.06

68.28

200 Breaststroke SCY 2:39.91

33.32

69.19

106.58

144.22

35.97

75.75

117.57

159.91

100 Butterfly SCY 1:02.11

42.79

88.99

29.36

62.11

200 Individual Medley SCY 2:25.29

32.49

74.19

33.04

67.47

145.29

400 Freestyle SCM 5:18.72

35.20

38.77

40.36

40.65

41.43

41.42

80.89

200 Freestyle LCM 2:37.03

35.68

41.03

40.11

40.21

Front half 76.71s · back half 80.32s

400 Freestyle LCM 5:31.98

77.88

84.69

85.74

83.67

Front half 162.57s · back half 169.41s

1500 Freestyle LCM 22:27.99

36.96

41.37

42.59

44.37

44.95

45.09

44.85

45.66

42.43

47.82

45.11

45.60

44.95

45.41

45.97

45.31

45.97

45.52

46.02

45.66

45.90

46.35

46.06

46.61

45.50

46.46

46.42

45.14

42.85

45.09

Front half 663.13s · back half 684.86s

100 Backstroke LCM 1:17.48

37.28

40.20

Front half 37.28s · back half 40.20s

200 Backstroke LCM 2:36.04 split/total mismatch

45.61

49.04

48.83

49.07

Front half 94.65s · back half 61.39s

50 Breaststroke LCM 46.59 split/total mismatch

43.56

50.81

Front half 43.56s · back half 3.03s

200 Breaststroke LCM 3:11.07

45.90

96.02

43.49

93.70

142.30

191.07

200 Butterfly LCM 2:48.49

37.22

81.04

36.26

77.60

121.93

168.49

400 Individual Medley LCM 6:35.29

95.59

100.28

113.31

86.11

Front half 195.87s · back half 199.42s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.53 24 swims

100 Freestyle SCY 55.72 18 swims

200 Freestyle SCY 1:59.15 8 swims

500 Freestyle SCY 5:19.38 5 swims

1000 Freestyle SCY 12:25.82 1 swim

1650 Freestyle SCY 19:39.70 3 swims

50 Backstroke SCY 29.96 4 swims

100 Backstroke SCY 1:03.00 25 swims

200 Backstroke SCY 2:18.62 17 swims

50 Breaststroke SCY 35.92 3 swims

100 Breaststroke SCY 1:08.28 12 swims

200 Breaststroke SCY 2:39.91 14 swims

50 Butterfly SCY 30.44 2 swims

100 Butterfly SCY 1:02.11 5 swims

200 Individual Medley SCY 2:25.29 7 swims

400 Freestyle SCM 5:18.72 1 swim

50 Freestyle LCM 32.87 13 swims

100 Freestyle LCM 1:04.45 12 swims

200 Freestyle LCM 2:37.03 7 swims

400 Freestyle LCM 5:31.98 3 swims

1500 Freestyle LCM 22:27.99 2 swims

50 Backstroke LCM 36.63 2 swims

100 Backstroke LCM 1:17.48 17 swims

200 Backstroke LCM 2:36.04 17 swims

50 Breaststroke LCM 46.59 2 swims

100 Breaststroke LCM 1:27.99 12 swims

200 Breaststroke LCM 3:11.07 9 swims

50 Butterfly LCM 1:41.87 1 swim

100 Butterfly LCM 1:13.58 3 swims

200 Butterfly LCM 2:48.49 2 swims

200 Individual Medley LCM 2:46.83 3 swims

400 Individual Medley LCM 6:35.29 1 swim