Sam Haugen

Mage 14MNFOXJ

231 plausible swims · 38 meets · 2024-01-06 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.33 A+0.74s to AA·+2.74s to Sectionals 2026-02-14 2026 MN RSC President's Day Meetvenue
100 Freestyle SCY 54.12 A+0.63s to AA·+5.13s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
200 Freestyle SCY 1:58.54 A+1.45s to AA·+11.05s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
500 Freestyle SCY 5:27.29 A+10.20s to AA·+34.40s to Sectionals 2026-02-13 2026 MN RSC President's Day Meetvenue
1000 Freestyle SCY 11:28.40 BB+1.41s to A·+79.91s to Sectionals 2025-11-21 2025 MN STRM 4th Annual Movember Invitevenue
1650 Freestyle SCY 19:50.38 BB+38.99s to A·+165.39s to Sectionals 2025-03-23 2025 MN NSAC Short Course 11-14 State Champiovenue
50 Backstroke SCY 29.05 BB+0.16s to A·+4.56s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
100 Backstroke SCY 1:03.42 BB+2.23s to A·+7.33s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
200 Backstroke SCY 2:22.81 BB+9.82s to A·+21.42s to Sectionals 2026-01-31 2026 MN MTKA TYR Team Challengevenue
50 Breaststroke SCY 36.32 B+0.53s to BB·+9.13s to Sectionals 2025-11-02 2025 MN EDI Invitevenue
100 Breaststroke SCY 1:24.05 +3.46s to B·+20.46s to Sectionals 2025-02-15 2025 MN RSC President's Day Meetvenue
200 Breaststroke SCY 2:51.47 B+8.68s to BB·+32.88s to Sectionals 2025-03-08 2025 MN EDI Minnesota Regional Championshipvenue
50 Butterfly SCY 27.27 AA+1.18s to AAA·+3.58s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
100 Butterfly SCY 1:01.12 BB+0.73s to A·+7.13s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
200 Butterfly SCY 2:14.56 BB+0.07s to A·+11.77s to Sectionals 2026-03-22 2026 MN NSAC 11-14 SC State Championshipvenue
100 Individual Medley SCY 1:05.35 2025-11-22 2025 MN STRM 4th Annual Movember Invitevenue
200 Individual Medley SCY 2:32.29 B+5.60s to BB·+31.30s to Sectionals 2025-02-16 2025 MN RSC President's Day Meetvenue
400 Individual Medley SCY 5:12.98 BB+23.49s to A·+48.99s to Sectionals 2025-10-04 2025 MN FOXJ October Distancevenue
50 Freestyle LCM 27.88 AA+0.99s to AAA·+1.89s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipfast pool
100 Freestyle LCM 1:03.48 A+1.79s to AA·+6.89s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipfast pool
200 Freestyle LCM 2:20.27 A+5.58s to AA·+16.78s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipfast pool
400 Freestyle LCM 4:58.42 A+10.93s to AA·+36.23s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipfast pool
50 Backstroke LCM 36.99 B+0.30s to BB·+8.30s to Sectionals 2025-07-18 2025 MN STRM Minnesota Regional Championshipvenue
100 Backstroke LCM 1:17.85 B+0.16s to BB·+13.46s to Sectionals 2025-05-10 2025 MN HURR LC Spring Openervenue
200 Backstroke LCM 2:52.87 B+3.88s to BB·+33.08s to Sectionals 2025-06-21 2025 MN MAN Red White & Blue Invitevenue
50 Breaststroke LCM 38.17 BB+0.38s to A·+6.18s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipfast pool
100 Breaststroke LCM 1:34.38 +0.39s to B·+21.59s to Sectionals 2025-06-14 2025 MN RSC Summerfestvenue
200 Breaststroke LCM 3:22.55 B+13.16s to BB·+42.76s to Sectionals 2025-06-22 2025 MN MAN Red White & Blue Invitevenue
50 Butterfly LCM 29.67 AA+0.38s to AAA·+2.28s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
100 Butterfly LCM 1:06.58 A+0.59s to AA·+5.09s to Sectionals 2026-07-31 2026 MN RSC LC 11-14 State Championshipvenue
200 Butterfly LCM 2:27.41 AA+5.92s to AAA·+7.92s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
200 Individual Medley LCM 2:38.46 BB+1.57s to A·+19.07s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipfast pool
400 Individual Medley LCM 5:47.62 BB+12.13s to A·+45.73s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.26 flat 200 Free Relay 2026-03-01 2026 MN MTKA Minnesota Regional Championship
50 Freestyle SCY 24.87 flying 200 Medley Relay (leg 4) 2026-03-22 2026 MN NSAC 11-14 SC State Championship
50 Freestyle SCY 25.21 flying 200 Free Relay (leg 2) 2025-12-07 2025 MN AQJT 14&U Single Age State Meet - cop
100 Freestyle SCY 55.07 flat 400 Free Relay 2026-03-20 2026 MN NSAC 11-14 SC State Championship
100 Freestyle SCY 54.54 flying 400 Medley Relay (leg 4) 2026-03-21 2026 MN NSAC 11-14 SC State Championship
200 Freestyle SCY 1:58.32 flat 800 Free Relay 2026-03-19 2026 MN NSAC 11-14 SC State Championship
50 Backstroke SCY 29.03 flat 200 Medley Relay 2026-02-28 2026 MN MTKA Minnesota Regional Championship
50 Breaststroke SCY 42.56 flying 200 Medley Relay (leg 2) 2024-01-27 2024 MN HURR Rock Me Like a Hurricane Invite
50 Butterfly SCY 28.89 flying 200 Medley Relay (leg 3) 2025-03-23 2025 MN NSAC Short Course 11-14 State Champio
100 Butterfly SCY 1:06.02 flying 400 Medley Relay (leg 3) 2025-03-22 2025 MN NSAC Short Course 11-14 State Champio
50 Freestyle LCM 28.26 flat 200 Free Relay 2026-08-02 2026 MN RSC LC 11-14 State Championship
50 Freestyle LCM 27.09 flying 200 Medley Relay (leg 4) 2026-08-02 2026 MN RSC LC 11-14 State Championship
50 Freestyle LCM 1:07.17 flying 200 Free Relay (leg 2) 2024-07-14 2024 MN MTKA Minnesota Regional Championship
100 Freestyle LCM 1:02.50 flat 400 Free Relay 2026-07-31 2026 MN RSC LC 11-14 State Championship
200 Freestyle LCM 2:16.27 flying 800 Free Relay (leg 3) 2026-07-30 2026 MN RSC LC 11-14 State Championship
50 Breaststroke LCM 1:27.95 flying 200 Medley Relay (leg 2) 2024-07-13 2024 MN MTKA Minnesota Regional Championship
50 Butterfly LCM 32.18 flying 200 Medley Relay (leg 3) 2025-07-19 2025 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3594 points (6/6 events)

EventTime Points
400 FR LCM 4:58.42 671
200 BK LCM 2:52.87 490
200 BR LCM 3:22.55 423
200 FL LCM 2:27.41 764
200 IM LCM 2:38.46 648
400 IM LCM 5:47.62 598

IMR 13-14 · LCM

3001 points (5/5 events)

EventTime Points
200 FR LCM 2:20.27 674
100 BK LCM 1:17.85 524
100 BR LCM 1:34.38 413
100 FL LCM 1:06.58 742
200 IM LCM 2:38.46 648

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.12

26.21
27.91

Front half 26.21s · back half 27.91s

200 Freestyle SCY 1:58.54

28.35
29.94
30.99
29.26

Front half 58.29s · back half 60.25s

500 Freestyle SCY 5:27.29

29.72
33.14
33.33
33.65
34.01
34.05
32.56
33.44
32.81
30.58

Front half 163.85s · back half 163.44s

1000 Freestyle SCY 11:28.40 RT 0.78s

29.61
33.51
34.47
35.34
35.29
32.40
35.71
35.92
36.10
33.33
36.72
34.02
36.51
34.42
36.04
35.29
34.49
34.88
32.55
31.80

Front half 341.68s · back half 346.72s

1650 Freestyle SCY 19:50.38

30.22
33.88
35.78
36.78
36.88
37.60
37.12
37.07
36.76
37.19
37.78
36.63
36.55
38.03
37.13
36.19
32.43
35.75
35.64
35.66
35.59
35.37
36.89
35.99
36.88
37.76
37.11
36.12
37.94
36.75
35.15
34.55
33.21

100 Backstroke SCY 1:03.42

31.36
32.06

Front half 31.36s · back half 32.06s

200 Backstroke SCY 2:22.81

33.84
74.83
34.14

100 Breaststroke SCY 1:24.05

39.24
44.81

Front half 39.24s · back half 44.81s

200 Breaststroke SCY 2:51.47

39.07
44.60
45.50
42.30

Front half 83.67s · back half 87.80s

100 Butterfly SCY 1:01.12

28.76
32.36

Front half 28.76s · back half 32.36s

200 Butterfly SCY 2:14.56

29.71
33.60
35.73
35.52

Front half 63.31s · back half 71.25s

100 Individual Medley SCY 1:05.35 RT 0.77s

29.11
36.24

Front half 29.11s · back half 36.24s

200 Individual Medley SCY 2:32.29

32.03
38.08
50.30
31.88

Front half 70.11s · back half 82.18s

400 Individual Medley SCY 5:12.98

32.69
37.76
42.19
41.63
46.51
47.67
33.93
30.60

Front half 154.27s · back half 158.71s

100 Freestyle LCM 1:03.48

30.27
33.21

Front half 30.27s · back half 33.21s

200 Freestyle LCM 2:20.27

31.10
35.42
37.70
36.05

Front half 66.52s · back half 73.75s

400 Freestyle LCM 4:58.42

33.13
36.74
38.74
39.05
38.55
38.05
38.67
35.49

Front half 147.66s · back half 150.76s

100 Backstroke LCM 1:17.85

38.79
39.06

Front half 38.79s · back half 39.06s

200 Backstroke LCM 2:52.87

41.36
43.02
46.37
42.12

Front half 84.38s · back half 88.49s

100 Breaststroke LCM 1:34.38

45.60
48.78

Front half 45.60s · back half 48.78s

200 Breaststroke LCM 3:22.55

46.28
53.34
52.94
49.99

Front half 99.62s · back half 102.93s

100 Butterfly LCM 1:06.58

31.65
34.93

Front half 31.65s · back half 34.93s

200 Butterfly LCM 2:27.41

32.10
38.88
38.25
38.18

Front half 70.98s · back half 76.43s

200 Individual Medley LCM 2:38.46

32.35
41.01
49.44
35.66

Front half 73.36s · back half 85.10s

400 Individual Medley LCM 5:47.62

34.10
38.81
47.91
44.80
53.45
52.13
40.47
35.95

Front half 165.62s · back half 182.00s

Reaction time

fastest 0.71s average 0.793s slowest 0.89s 15 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.33 17 swims
100 Freestyle SCY 54.12 18 swims
200 Freestyle SCY 1:58.54 14 swims
500 Freestyle SCY 5:27.29 10 swims
1000 Freestyle SCY 11:28.40 4 swims
1650 Freestyle SCY 19:50.38 3 swims
50 Backstroke SCY 29.05 11 swims
100 Backstroke SCY 1:03.42 7 swims
200 Backstroke SCY 2:22.81 4 swims
50 Breaststroke SCY 36.32 5 swims
100 Breaststroke SCY 1:24.05 4 swims
200 Breaststroke SCY 2:51.47 3 swims
50 Butterfly SCY 27.27 14 swims
100 Butterfly SCY 1:01.12 17 swims
200 Butterfly SCY 2:14.56 8 swims
100 Individual Medley SCY 1:05.35 8 swims
200 Individual Medley SCY 2:32.29 4 swims
400 Individual Medley SCY 5:12.98 3 swims
50 Freestyle LCM 27.88 13 swims
100 Freestyle LCM 1:03.48 7 swims
200 Freestyle LCM 2:20.27 8 swims
400 Freestyle LCM 4:58.42 3 swims
50 Backstroke LCM 36.99 4 swims
100 Backstroke LCM 1:17.85 7 swims
200 Backstroke LCM 2:52.87 4 swims
50 Breaststroke LCM 38.17 3 swims
100 Breaststroke LCM 1:34.38 4 swims
200 Breaststroke LCM 3:22.55 1 swim
50 Butterfly LCM 29.67 4 swims
100 Butterfly LCM 1:06.58 9 swims
200 Butterfly LCM 2:27.41 2 swims
200 Individual Medley LCM 2:38.46 3 swims
400 Individual Medley LCM 5:47.62 1 swim