Abby Cook

Fage 14OZSEGTWYRSCAUNAT

94 plausible swims · 16 meets · 2024-06-26 → 2026-06-24

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.78	BB+1.79s to A	2026-02-28	Ozark Division I Championship venue
100 Freestyle	SCY	1:02.76	BB+1.87s to A	2026-02-07	GTWY BE MY VALENTINE fast pool
200 Freestyle	SCY	2:14.96	BB+3.07s to A	2025-12-14	2025 GTWY Jingle Bell Classic fast pool
500 Freestyle	SCY	6:07.96	BB+14.57s to A	2026-02-27	Ozark Division I Championship venue
1000 Freestyle	SCY	12:56.90	BB+46.51s to A	2025-12-14	2025 GTWY Jingle Bell Classic fast pool
1650 Freestyle	SCY	21:39.05	BB+77.36s to A	2025-03-01	2025 Ozark Division I Championship venue
50 Backstroke	SCY	36.38	B+2.39s to BB	2024-09-21	2024 RCA Fall Classic venue
100 Backstroke	SCY	1:14.90	B+3.21s to BB	2026-02-08	GTWY BE MY VALENTINE fast pool
200 Backstroke	SCY	2:41.66	B+5.77s to BB	2026-02-07	GTWY BE MY VALENTINE fast pool
50 Breaststroke	SCY	44.65	+2.56s to B	2025-09-21	2025 RCA Fall Classic venue
50 Butterfly	SCY	34.28	B+0.89s to BB	2025-09-21	2025 RCA Fall Classic venue
100 Butterfly	SCY	1:17.77	+0.88s to B	2026-02-07	GTWY BE MY VALENTINE fast pool
200 Butterfly	SCY	2:59.01	+7.62s to B	2025-12-13	2025 GTWY Jingle Bell Classic fast pool
100 Individual Medley	SCY	1:18.05		2025-09-20	2025 RCA Fall Classic venue
200 Individual Medley	SCY	2:44.70	B+4.51s to BB	2025-12-13	2025 GTWY Jingle Bell Classic fast pool
50 Freestyle	LCM	33.26	BB+1.27s to A	2025-07-24	2025 Ozark Long Course Champs venue
100 Freestyle	LCM	1:07.44	A+0.75s to AA	2026-01-01	excel invite results
200 Freestyle	LCM	2:35.72	BB+5.33s to A	2025-07-27	2025 Ozark Long Course Champs venue
400 Freestyle	LCM	5:18.84	BB+2.65s to A	2026-01-01	excel invite results
800 Freestyle	LCM	11:43.11	BB+46.42s to A	2025-07-24	2025 Ozark Long Course Champs venue
200 Backstroke	LCM	2:45.62	A+6.33s to AA	2026-01-01	excel invite results
200 Breaststroke	LCM	4:04.67	+23.88s to B	2025-05-04	John Traube Memorial 2025 venue
100 Butterfly	LCM	1:31.08	+3.69s to B	2026-05-30	2026 Meet Me in St. Louis Invite venue
200 Butterfly	LCM	3:27.85	+11.06s to B	2026-05-31	2026 Meet Me in St. Louis Invite venue
200 Individual Medley	LCM	2:48.47	A+6.38s to AA	2026-01-01	excel invite results
400 Individual Medley	LCM	7:04.33	+5.84s to B	2025-05-03	John Traube Memorial 2025 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · LCM

3058 points (6/6 events)

Event	Time	Points
400 FR LCM	5:18.84	649
200 BK LCM	2:45.62	670
200 BR LCM	4:04.67	308
200 FL LCM	3:27.85	352
200 IM LCM	2:48.47	676
400 IM LCM	7:04.33	403

IMR 13-14 · SCY

1963 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:14.96	623
100 BK SCY	1:14.90	456
100 FL SCY	1:17.77	406
200 IM SCY	2:44.70	478
100 BR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.76

30.19

32.57

Front half 30.19s · back half 32.57s

200 Freestyle SCY 2:14.96

30.62

33.57

35.02

35.75

Front half 64.19s · back half 70.77s

500 Freestyle SCY 6:07.96

31.43

34.53

35.52

36.44

36.74

38.29

38.44

38.32

78.25

1000 Freestyle SCY 12:56.90

33.64

36.80

37.28

38.51

39.07

39.57

39.41

40.34

39.30

40.44

40.57

39.87

40.12

40.44

40.62

39.19

39.29

38.32

38.83

35.29

Front half 384.36s · back half 392.54s

1650 Freestyle SCY 21:39.05

33.46

35.77

37.04

37.69

38.42

38.49

39.46

39.92

40.84

39.49

40.22

39.90

39.77

39.43

39.84

40.08

39.65

40.12

40.44

40.46

39.24

40.91

40.34

40.85

40.56

39.89

40.68

40.54

39.94

40.10

39.89

39.92

35.70

100 Backstroke SCY 1:14.90

36.76

38.14

Front half 36.76s · back half 38.14s

200 Backstroke SCY 2:41.66

37.91

40.20

42.33

41.22

Front half 78.11s · back half 83.55s

100 Butterfly SCY 1:17.77

34.76

43.01

Front half 34.76s · back half 43.01s

200 Butterfly SCY 2:59.01

35.73

46.33

48.27

48.68

Front half 82.06s · back half 96.95s

100 Individual Medley SCY 1:18.05

15.37

19.99

25.76

16.93

Front half 35.36s · back half 42.69s

200 Individual Medley SCY 2:44.70

34.49

40.82

54.79

34.60

Front half 75.31s · back half 89.39s

100 Freestyle LCM 1:07.44 split/total mismatch

32.54

2.36

Front half 32.54s · back half 34.90s

200 Freestyle LCM 2:35.72

35.74

39.21

40.65

40.12

Front half 74.95s · back half 80.77s

400 Freestyle LCM 5:18.84 split/total mismatch

35.62

40.18

40.62

40.79

40.54

41.29

40.82

38.98

800 Freestyle LCM 11:43.11

37.05

40.96

43.03

43.11

43.62

43.38

43.89

43.95

45.17

44.92

45.82

46.40

46.20

46.54

46.28

42.79

Front half 338.99s · back half 364.12s

200 Backstroke LCM 2:45.62 split/total mismatch

38.95

42.19

43.29

41.19

200 Breaststroke LCM 4:04.67

115.99

128.68

Front half 115.99s · back half 128.68s

100 Butterfly LCM 1:31.08

40.13

50.95

Front half 40.13s · back half 50.95s

200 Butterfly LCM 3:27.85

40.78

52.14

58.11

56.82

Front half 92.92s · back half 114.93s

200 Individual Medley LCM 2:48.47 split/total mismatch

34.82

43.82

52.42

37.41

400 Individual Medley LCM 7:04.33

95.18

110.40

132.59

86.16

Front half 205.58s · back half 218.75s

Reaction time

fastest 0.64s average 0.640s slowest 0.64s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.78 10 swims

100 Freestyle SCY 1:02.76 10 swims

200 Freestyle SCY 2:14.96 11 swims

500 Freestyle SCY 6:07.96 7 swims

1000 Freestyle SCY 12:56.90 3 swims

1650 Freestyle SCY 21:39.05 3 swims

50 Backstroke SCY 36.38 2 swims

100 Backstroke SCY 1:14.90 6 swims

200 Backstroke SCY 2:41.66 2 swims

50 Breaststroke SCY 44.65 1 swim

50 Butterfly SCY 34.28 2 swims

100 Butterfly SCY 1:17.77 7 swims

200 Butterfly SCY 2:59.01 2 swims

100 Individual Medley SCY 1:18.05 1 swim

200 Individual Medley SCY 2:44.70 5 swims

50 Freestyle LCM 33.26 3 swims

100 Freestyle LCM 1:07.44 3 swims

200 Freestyle LCM 2:35.72 2 swims

400 Freestyle LCM 5:18.84 4 swims

800 Freestyle LCM 11:43.11 2 swims

200 Backstroke LCM 2:45.62 2 swims

200 Breaststroke LCM 4:04.67 1 swim

100 Butterfly LCM 1:31.08 1 swim

200 Butterfly LCM 3:27.85 2 swims

200 Individual Medley LCM 2:48.47 1 swim

400 Individual Medley LCM 7:04.33 1 swim