Helena Nicol

Fage 13NCTAC

42 plausible swims · 6 meets · 2025-08-01 → 2026-03-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.89 AA+0.70s to AAA 2026-03-27 2026 TAC TITANS Tarheel States Meet venue
100 Freestyle SCY 1:00.30 A+0.71s to AA 2026-03-28 2026 TAC TITANS Tarheel States Meet venue
200 Freestyle SCY 2:14.31 A+4.72s to AA 2026-03-25 2026 TAC TITANS Tarheel States Meet venue
500 Freestyle SCY 6:19.57 BB+19.08s to A 2026-03-27 2026 TAC TITANS Tarheel States Meet venue
50 Backstroke SCY 34.57 BB+2.68s to A 2025-09-21 2025 TAC TITANS Blue v Green Meet venue
100 Backstroke SCY 1:09.10 BB+1.11s to A 2026-03-27 2026 TAC TITANS Tarheel States Meet venue
200 Backstroke SCY 2:30.81 BB+4.22s to A 2026-03-28 2026 TAC TITANS Tarheel States Meet venue
50 Breaststroke SCY 39.80 BB+2.81s to A 2025-09-21 2025 TAC TITANS Blue v Green Meet venue
100 Breaststroke SCY 1:16.48 A+1.79s to AA 2026-03-26 2026 TAC TITANS Tarheel States Meet venue
200 Breaststroke SCY 3:06.01 B+4.02s to BB 2025-11-01 WAVE - TA - NSEA TRiMeet 2025 venue
50 Butterfly SCY 36.19 B+2.10s to BB 2025-09-21 2025 TAC TITANS Blue v Green Meet venue
100 Butterfly SCY 1:18.65 B+5.36s to BB 2026-01-17 2026 Vector Security Polar Plunge Meet venue
100 Individual Medley SCY 1:17.22 2025-09-21 2025 TAC TITANS Blue v Green Meet venue
200 Individual Medley SCY 2:50.76 B+6.67s to BB 2025-11-16 2025 TAC TITANS Turkey Squad Meet venue
400 Individual Medley SCY 5:57.58 B+10.19s to BB 2026-01-16 2026 Vector Security Polar Plunge Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

2443 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:19.57 540
200 BK SCY 2:30.81 566
200 BR SCY 3:06.01 457
200 IM SCY 2:50.76 429
400 IM SCY 5:57.58 451
200 FL SCY 0

IMR 13-14 · SCY

2691 points (5/5 events)

EventTime Points
200 FR SCY 2:14.31 632
100 BK SCY 1:09.10 581
100 BR SCY 1:16.48 657
100 FL SCY 1:18.65 392
200 IM SCY 2:50.76 429

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.30

28.59
31.71

Front half 28.59s · back half 31.71s

200 Freestyle SCY 2:14.31

29.02
33.53
36.52
35.24

Front half 62.55s · back half 71.76s

500 Freestyle SCY 6:19.57

32.32
37.72
39.95
39.77
39.74
39.64
39.13
39.54
37.51
34.25

Front half 189.50s · back half 190.07s

100 Backstroke SCY 1:09.10

32.83
36.27

Front half 32.83s · back half 36.27s

200 Backstroke SCY 2:30.81

34.52
38.92
39.75
37.62

Front half 73.44s · back half 77.37s

100 Breaststroke SCY 1:16.48

35.12
41.36

Front half 35.12s · back half 41.36s

200 Breaststroke SCY 3:06.01

40.80
48.92
48.74
47.55

Front half 89.72s · back half 96.29s

100 Butterfly SCY 1:18.65

35.64
43.01

Front half 35.64s · back half 43.01s

100 Individual Medley SCY 1:17.22

34.64
42.58

Front half 34.64s · back half 42.58s

200 Individual Medley SCY 2:50.76

37.69
43.67
50.21
39.19

Front half 81.36s · back half 89.40s

400 Individual Medley SCY 5:57.58

34.77
126.23
170.65
223.01
272.92
316.25
357.70
357.58

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.89 7 swims
100 Freestyle SCY 1:00.30 6 swims
200 Freestyle SCY 2:14.31 2 swims
500 Freestyle SCY 6:19.57 2 swims
50 Backstroke SCY 34.57 2 swims
100 Backstroke SCY 1:09.10 4 swims
200 Backstroke SCY 2:30.81 3 swims
50 Breaststroke SCY 39.80 1 swim
100 Breaststroke SCY 1:16.48 5 swims
200 Breaststroke SCY 3:06.01 1 swim
50 Butterfly SCY 36.19 2 swims
100 Butterfly SCY 1:18.65 3 swims
100 Individual Medley SCY 1:17.22 2 swims
200 Individual Medley SCY 2:50.76 1 swim
400 Individual Medley SCY 5:57.58 1 swim