Adi Foust

Fage 16COFASTLOVE

196 plausible swims · 38 meets · 2021-10-23 → 2026-07-12

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	13.30		2024-09-28	2024 CO FAST Intra-Squad venue
50 Freestyle	SCY	26.33	A+0.04s to AA·+0.24s to Sectionals	2026-01-24	2026 CO FAST Winter Open venue
100 Freestyle	SCY	58.50	A+1.51s to AA·+2.01s to Sectionals	2026-01-25	2026 CO FAST Winter Open venue
200 Freestyle	SCY	2:08.03	A+5.34s to AA·+5.64s to Sectionals	2026-02-14	Loveland Last Chance Sweetheart Meet venue
500 Freestyle	SCY	5:45.39	BB+0.30s to A·+16.00s to Sectionals	2026-02-15	Loveland Last Chance Sweetheart Meet venue
50 Backstroke	SCY	35.50	+0.21s to B·+9.21s to Futures	2024-10-18	2024 CO Scary FAST Invite venue
100 Backstroke	SCY	1:12.99	B+3.40s to BB·+11.60s to Sectionals	2024-10-19	2024 CO Scary FAST Invite venue
50 Breaststroke	SCY	33.43	AA+0.94s to AAA·+3.64s to Futures	2026-02-15	2026 CO Loveland Last Chance Sweetheart Meet venue
100 Breaststroke	SCY	1:10.43	AA+2.44s to AAA·Sectionals ✓+4.94s to Futures	2026-02-21	2026 CO Colorado Senior Meet fast pool
200 Breaststroke	SCY	2:36.79	A+2.80s to AA·+4.00s to Sectionals	2026-02-22	2026 CO Colorado Senior Meet fast pool
50 Butterfly	SCY	31.10	BB+1.01s to A·+5.41s to Futures	2024-10-18	2024 CO Scary FAST Invite venue
100 Butterfly	SCY	1:20.99	+6.20s to B·+19.90s to Sectionals	2024-10-20	2024 CO Scary FAST Invite venue
100 Individual Medley	SCY	1:13.04		2024-09-28	2024 CO FAST Intra-Squad venue
200 Individual Medley	SCY	2:24.32	BB+0.93s to A·+7.83s to Sectionals	2026-01-23	2026 CO FAST Winter Open venue
400 Individual Medley	SCY	5:17.98	BB+10.99s to A·+26.39s to Sectionals	2026-02-14	Loveland Last Chance Sweetheart Meet venue
50 Freestyle	LCM	31.04	A+1.15s to AA·+1.45s to Sectionals	2026-07-12	2026 CO NCS Gold District Championships venue
100 Freestyle	LCM	1:05.48	A+0.99s to AA·+1.09s to Sectionals	2026-07-11	2026 CO NCS Gold District Championships venue
200 Freestyle	LCM	2:22.20	A+2.91s to AA·+3.21s to Sectionals	2026-07-12	2026 CO NCS Gold District Championships venue
400 Freestyle	LCM	5:09.06	BB+1.37s to A·+17.27s to Sectionals	2026-07-11	2026 CO NCS Gold District Championships venue
1500 Freestyle	LCM	21:13.54	BB+51.85s to A·+112.45s to Sectionals	2026-04-24	2026 CO FAST Spring Splash venue
50 Backstroke	LCM	40.23	B+1.84s to BB·+9.34s to Futures	2025-04-25	2025 CO FAST Spring Splash LC Open venue
100 Backstroke	LCM	1:21.65	B+0.46s to BB·+10.26s to Sectionals	2026-04-11	2026 CO FAST vs CUDA Dua; venue
200 Backstroke	LCM	3:01.40	B+6.91s to BB·+28.01s to Sectionals	2026-04-26	2026 CO FAST Spring Splash venue
50 Breaststroke	LCM	43.05	BB+2.86s to A·+8.26s to Futures	2025-04-25	2025 CO FAST Spring Splash LC Open venue
100 Breaststroke	LCM	1:23.55	A+2.06s to AA·+2.56s to Sectionals	2026-06-07	2026 CO FAST June Bonanza Open venue
200 Breaststroke	LCM	3:01.05	A+6.26s to AA·+6.19s to Sectionals	2026-06-06	2026 CO FAST June Bonanza Open venue
50 Butterfly	LCM	35.12	BB+1.53s to A·+5.63s to Futures	2025-04-25	2025 CO FAST Spring Splash LC Open venue
100 Butterfly	LCM	1:25.53	+1.14s to B·+16.24s to Sectionals	2025-04-27	2025 CO FAST Spring Splash LC Open venue
200 Individual Medley	LCM	2:39.98	A+2.49s to AA·+2.99s to Sectionals	2026-07-10	2026 CO NCS Gold District Championships venue
400 Individual Medley	LCM	6:17.19	BB+27.50s to A·+44.70s to Sectionals	2026-04-26	2026 CO FAST Spring Splash venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	SCY	31.57	flying	200 Medley Relay (leg 2)	2024-01-21	2024 CO FAST Winter Open
100 Freestyle	LCM	1:06.75	flying	400 Free Relay (leg 4)	2025-07-17	2025 CO CSI Senior LC State Championships
100 Breaststroke	LCM	18.78	flying	400 Medley Relay (leg 2)	2025-07-17	2025 CO CSI Senior LC State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3023 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:09.06	640
200 BK LCM	3:01.40	460
200 BR LCM	3:01.05	682
200 IM LCM	2:39.98	720
400 IM LCM	6:17.19	521
200 FL LCM	—	0

IMR 15-16 · LCM

3037 points (5/5 events)

Event	Time	Points
200 FR LCM	2:22.20	710
100 BK LCM	1:21.65	508
100 BR LCM	1:23.55	694
100 FL LCM	1:25.53	405
200 IM LCM	2:39.98	720

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.50

27.90

30.60

Front half 27.90s · back half 30.60s

200 Freestyle SCY 2:08.03

28.97

32.70

33.65

32.71

Front half 61.67s · back half 66.36s

500 Freestyle SCY 5:45.39

30.58

33.87

34.10

34.73

35.10

35.08

35.66

35.84

35.92

34.51

Front half 168.38s · back half 177.01s

100 Backstroke SCY 1:12.99

35.74

37.25

Front half 35.74s · back half 37.25s

100 Breaststroke SCY 1:10.43

33.39

37.04

Front half 33.39s · back half 37.04s

200 Breaststroke SCY 2:36.79

34.92

39.61

41.39

40.87

Front half 74.53s · back half 82.26s

100 Butterfly SCY 1:20.99

39.70

41.29

Front half 39.70s · back half 41.29s

100 Individual Medley SCY 1:13.04

15.77

20.15

21.07

16.05

Front half 35.92s · back half 37.12s

200 Individual Medley SCY 2:24.32

29.98

39.44

40.54

34.36

Front half 69.42s · back half 74.90s

400 Individual Medley SCY 5:17.98

33.94

41.74

42.79

40.85

40.57

43.66

38.76

35.67

Front half 159.32s · back half 158.66s

100 Freestyle LCM 1:05.48

31.29

34.19

Front half 31.29s · back half 34.19s

200 Freestyle LCM 2:22.20

32.31

35.28

38.78

35.83

Front half 67.59s · back half 74.61s

400 Freestyle LCM 5:09.06

33.50

37.40

39.02

39.85

40.46

40.29

39.79

38.75

Front half 149.77s · back half 159.29s

1500 Freestyle LCM 21:13.54

35.62

41.92

40.20

42.55

40.40

42.96

40.68

42.81

40.55

43.16

41.03

43.20

41.43

43.50

42.16

43.68

41.91

43.33

43.02

44.45

41.96

44.76

42.41

44.70

43.15

44.39

43.26

44.07

37.90

48.38

Front half 622.17s · back half 651.37s

200 Backstroke LCM 3:01.40

42.90

45.49

47.92

45.09

Front half 88.39s · back half 93.01s

100 Breaststroke LCM 1:23.55

39.52

44.03

Front half 39.52s · back half 44.03s

200 Breaststroke LCM 3:01.05

41.22

45.55

47.61

46.67

Front half 86.77s · back half 94.28s

100 Butterfly LCM 1:25.53

40.03

45.50

Front half 40.03s · back half 45.50s

200 Individual Medley LCM 2:39.98

31.75

45.03

44.34

38.86

Front half 76.78s · back half 83.20s

400 Individual Medley LCM 6:17.19

38.66

48.81

52.68

47.87

51.80

51.19

43.91

42.27

Front half 188.02s · back half 189.17s

Reaction time

fastest 0.83s average 0.830s slowest 0.83s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.30 1 swim

50 Freestyle SCY 26.33 19 swims

100 Freestyle SCY 58.50 14 swims

200 Freestyle SCY 2:08.03 11 swims

500 Freestyle SCY 5:45.39 7 swims

50 Backstroke SCY 35.50 4 swims

100 Backstroke SCY 1:12.99 6 swims

50 Breaststroke SCY 33.43 9 swims

100 Breaststroke SCY 1:10.43 14 swims

200 Breaststroke SCY 2:36.79 5 swims

50 Butterfly SCY 31.10 4 swims

100 Butterfly SCY 1:20.99 3 swims

100 Individual Medley SCY 1:13.04 6 swims

200 Individual Medley SCY 2:24.32 8 swims

400 Individual Medley SCY 5:17.98 5 swims

50 Freestyle LCM 31.04 9 swims

100 Freestyle LCM 1:05.48 9 swims

200 Freestyle LCM 2:22.20 10 swims

400 Freestyle LCM 5:09.06 4 swims

1500 Freestyle LCM 21:13.54 1 swim

50 Backstroke LCM 40.23 1 swim

100 Backstroke LCM 1:21.65 5 swims

200 Backstroke LCM 3:01.40 1 swim

50 Breaststroke LCM 43.05 2 swims

100 Breaststroke LCM 1:23.55 10 swims

200 Breaststroke LCM 3:01.05 8 swims

50 Butterfly LCM 35.12 2 swims

100 Butterfly LCM 1:25.53 3 swims

200 Individual Medley LCM 2:39.98 10 swims

400 Individual Medley LCM 6:17.19 5 swims