Lillian Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.49 | A+1.10s to AA | 2026-03-08 | 2026 SNS 14&Under Short Course Championships venue |
| 100 Freestyle | SCY | 1:02.45 | BB+0.36s to A | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 200 Freestyle | SCY | 2:15.69 | BB+0.50s to A | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 500 Freestyle | SCY | 6:07.06 | BB+6.57s to A | 2026-03-08 | 2026 SNS 14&Under Short Course Championships venue |
| 50 Backstroke | SCY | 34.10 | BB+2.21s to A | 2026-03-07 | 2026 SNS 14&Under Short Course Championships venue |
| 50 Butterfly | SCY | 32.43 | BB+0.94s to A | 2026-03-06 | 2026 SNS 14&Under Short Course Championships venue |
| 100 Individual Medley | SCY | 1:15.50 | 2026-03-07 | 2026 SNS 14&Under Short Course Championships venue | |
| 200 Individual Medley | SCY | 2:41.03 | BB+9.64s to A | 2026-03-08 | 2026 SNS 14&Under Short Course Championships venue |
| 400 Individual Medley | SCY | 5:50.23 | B+2.84s to BB | 2026-03-06 | 2026 SNS 14&Under Short Course Championships venue |
| 800 Freestyle | LCM | 11:55.42 | BB+41.63s to A | 2026-05-29 | VJO's "Tuffy" Williams Summer Kickoff Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.67 | flat | 200 Free Relay | 2026-03-08 | 2026 SNS 14&Under Short Course Championships |
| 50 Freestyle | SCY | 27.66 | flying | 200 Medley Relay (leg 4) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 50 Freestyle | SCY | 27.46 | flying | 200 Free Relay (leg 3) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Freestyle | SCY | 1:01.81 | flat | 400 Free Relay | 2026-03-30 | 2026 Southwest Age Group Regional |
| 100 Freestyle | SCY | 1:00.39 | flying | 400 Medley Relay (leg 4) | 2026-03-28 | 2026 Southwest Age Group Regional |
| 50 Butterfly | SCY | 32.35 | flying | 200 Medley Relay (leg 3) | 2026-03-07 | 2026 SNS 14&Under Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1588 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.06 | 597 |
| 200 IM SCY | 2:41.03 | 511 |
| 400 IM SCY | 5:50.23 | 480 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1124 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.69 | 613 |
| 200 IM SCY | 2:41.03 | 511 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.45
Front half 29.43s · back half 33.02s
200 Freestyle SCY 2:15.69
Front half 63.97s · back half 71.72s
500 Freestyle SCY 6:07.06
Front half 181.94s · back half 185.12s
100 Individual Medley SCY 1:15.50
Front half 33.75s · back half 41.75s
200 Individual Medley SCY 2:41.03
Front half 75.88s · back half 85.15s
400 Individual Medley SCY 5:50.23
Front half 166.69s · back half 183.54s
Progression
Faster times are higher. One card per event, all courses & history.