swimOlivia Lao-Alvardo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.24 | BB+0.55s to A·+2.95s to Sectionals | 2024-06-14 | 2024 CZ Multi-Cultural Meet slow pool |
| 100 Freestyle | SCY | 1:02.56 | BB+2.47s to A·+8.07s to Sectionals | 2023-01-14 | KMSC Winter Invitational 2023 venue |
| 200 Freestyle | SCY | 2:17.40 | BB+7.71s to A·+19.51s to Sectionals | 2024-06-16 | 2024 CZ Multi-Cultural Meet slow pool |
| 100 Backstroke | SCY | 1:11.28 | B+0.79s to BB·+10.79s to Sectionals | 2024-06-16 | 2024 CZ Multi-Cultural Meet slow pool |
| 200 Backstroke | SCY | 2:37.76 | B+4.67s to BB·+26.27s to Sectionals | 2024-06-15 | 2024 CZ Multi-Cultural Meet slow pool |
| 100 Breaststroke | SCY | 1:26.59 | B+5.40s to BB·+17.10s to Sectionals | 2022-10-02 | 2022 Fall Invitational venue |
| 100 Butterfly | SCY | 1:26.32 | +10.53s to B·+26.73s to Sectionals | 2022-10-02 | 2022 Fall Invitational venue |
| 200 Individual Medley | SCY | 2:39.50 | B+2.61s to BB·+26.51s to Sectionals | 2022-10-02 | 2022 Fall Invitational venue |
| 50 Freestyle | SCM | 32.08 | BB+1.49s to A | 2023-01-07 | SwimTulsa Race Into the New Year Invite venue |
| 200 Freestyle | SCM | 2:34.21 | BB+10.82s to A | 2023-02-11 | OKS DII SCY West Championships venue |
| 200 Backstroke | SCM | 2:52.81 | B+3.62s to BB | 2023-01-07 | SwimTulsa Race Into the New Year Invite venue |
| 100 Breaststroke | SCM | 1:36.42 | B+6.63s to BB | 2023-02-12 | OKS DII SCY West Championships venue |
| 200 Breaststroke | SCM | 3:34.50 | +6.61s to B | 2023-02-11 | OKS DII SCY West Championships venue |
| 100 Butterfly | SCM | 1:34.61 | +10.92s to B | 2023-02-12 | OKS DII SCY West Championships venue |
| 200 Individual Medley | SCM | 2:57.36 | B+4.07s to BB | 2023-02-12 | OKS DII SCY West Championships venue |
| 50 Freestyle | LCM | 31.60 | BB+0.01s to A·+2.81s to Sectionals | 2023-07-23 | 2023 OKS LCM State Championship venue |
| 100 Freestyle | LCM | 1:08.77 | BB+0.58s to A·+6.98s to Sectionals | 2023-07-21 | 2023 OKS LCM State Championship venue |
| 200 Freestyle | LCM | 2:38.20 | BB+10.41s to A·+25.11s to Sectionals | 2023-06-25 | Westwood Summer Tri venue |
| 400 Freestyle | LCM | 5:38.85 | B+1.86s to BB·+56.46s to Sectionals | 2023-07-23 | 2023 OKS LCM State Championship venue |
| 100 Backstroke | LCM | 1:18.90 | BB+3.21s to A·+8.41s to Sectionals | 2023-07-21 | 2023 OKS LCM State Championship venue |
| 200 Backstroke | LCM | 2:52.87 | BB+10.08s to A·+21.48s to Sectionals | 2023-07-23 | 2023 OKS LCM State Championship venue |
| 100 Breaststroke | LCM | 1:41.28 | +1.09s to B·+21.29s to Sectionals | 2023-06-25 | Westwood Summer Tri venue |
| 200 Breaststroke | LCM | 3:54.04 | +17.25s to B·+61.25s to Sectionals | 2023-05-20 | 2023 JTSC Aloha Meet venue |
| 200 Individual Medley | LCM | 3:10.82 | B+10.23s to BB·+39.53s to Sectionals | 2023-06-24 | Westwood Summer Tri venue |
| 400 Individual Medley | LCM | 7:08.76 | +14.77s to B·+104.37s to Sectionals | 2023-05-07 | 2023 KMSC Spring Twister venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.95 | flat | 200 Free Relay | 2024-06-14 | 2024 CZ Multi-Cultural Meet |
| 50 Freestyle | SCY | 27.23 | flying | 200 Medley Relay (leg 4) | 2024-06-16 | 2024 CZ Multi-Cultural Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2110 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:38.85 | 485 |
| 200 BK LCM | 2:52.87 | 532 |
| 200 BR LCM | 3:54.04 | 315 |
| 200 IM LCM | 3:10.82 | 424 |
| 400 IM LCM | 7:08.76 | 354 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2183 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.40 | 538 |
| 100 BK SCY | 1:11.28 | 487 |
| 100 BR SCY | 1:26.59 | 413 |
| 100 FL SCY | 1:26.32 | 269 |
| 200 IM SCY | 2:39.50 | 476 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.56
Front half 28.86s · back half 33.70s
200 Freestyle SCY 2:17.40
Front half 63.55s · back half 73.85s
200 Backstroke SCY 2:37.76
Front half 75.86s · back half 81.90s
100 Breaststroke SCY 1:26.59
Front half 39.98s · back half 46.61s
100 Butterfly SCY 1:26.32
Front half 36.70s · back half 49.62s
200 Individual Medley SCY 2:39.50
Front half 73.40s · back half 86.10s
200 Freestyle SCM 2:34.21
Front half 72.22s · back half 81.99s
200 Backstroke SCM 2:52.81
Front half 82.86s · back half 89.95s
100 Breaststroke SCM 1:36.42
Front half 44.50s · back half 51.92s
200 Breaststroke SCM 3:34.50
Front half 102.56s · back half 111.94s
100 Butterfly SCM 1:34.61
Front half 42.36s · back half 52.25s
200 Individual Medley SCM 2:57.36
Front half 85.55s · back half 91.81s
100 Freestyle LCM 1:08.77
Front half 31.62s · back half 37.15s
400 Freestyle LCM 5:38.85
Front half 164.51s · back half 174.34s
100 Backstroke LCM 1:18.90
Front half 38.36s · back half 40.54s
200 Backstroke LCM 2:52.87
Front half 82.73s · back half 90.14s
200 Breaststroke LCM 3:54.04
Front half 109.02s · back half 125.02s
400 Individual Medley LCM 7:08.76
Front half 204.56s · back half 224.20s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.