Olivia Lao-Alvarado

Fage 17INOKSDKMSOK

144 plausible swims · 34 meets · 2021-07-16 → 2026-03-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.02 A+0.93s to AA·+1.73s to Sectionals 2024-02-16 2024 OSSAA 6A State Championship
100 Freestyle SCY 58.28 A+1.69s to AA·+3.79s to Sectionals 2024-02-16 2024 OSSAA 6A State Championship
200 Freestyle SCY 2:10.41 BB+2.72s to A·+12.52s to Sectionals 2026-03-05 2026 OKS Senior State Championship
500 Freestyle SCY 6:10.24 BB+25.95s to A·+55.25s to Sectionals 2026-01-10 20206 KMSC Winter Invitational
1000 Freestyle SCY 13:03.22 B+11.53s to BB·+134.83s to Sectionals 2025-01-11 King Marlin Swim Club Winter Invitational
100 Backstroke SCY 1:08.92 BB+5.03s to A·+8.43s to Sectionals 2024-01-13 KMSC Winter Invitational 2024
200 Backstroke SCY 2:30.18 B+0.09s to BB·+18.69s to Sectionals 2025-02-14 2025 OKS West Regional
50 Breaststroke SCY 41.11 +0.12s to B·+10.42s to Sectionals 2021-11-20 2021 Bison Aquatic Club Turkey Meetvenue
100 Breaststroke SCY 1:23.46 B+3.97s to BB·+13.97s to Sectionals 2026-02-13 2026 OKS West Regional
100 Butterfly SCY 1:14.95 +0.86s to B·+15.36s to Sectionals 2026-02-13 2026 OKS West Regional
200 Individual Medley SCY 2:33.38 BB+10.99s to A·+20.39s to Sectionals 2026-03-05 2026 OKS Senior State Championship
50 Freestyle SCM 32.08 BB+1.99s to A 2023-01-07 SwimTulsa Race Into the New Year Invitevenue
200 Freestyle SCM 2:33.54 B+0.75s to BB 2022-02-12 2022 OKS DII SCY Championships WESTvenue
100 Backstroke SCM 1:23.15 +0.86s to B 2022-02-12 2022 OKS DII SCY Championships WESTvenue
200 Backstroke SCM 2:52.81 B+7.02s to BB 2023-01-07 SwimTulsa Race Into the New Year Invitevenue
100 Breaststroke SCM 1:36.42 +1.83s to B 2023-02-12 OKS DII SCY West Championshipsvenue
200 Breaststroke SCM 3:32.50 +6.11s to B 2022-02-12 2022 OKS DII SCY Championships WESTvenue
100 Butterfly SCM 1:29.55 +7.66s to B 2022-02-13 2022 OKS DII SCY Championships WESTvenue
200 Individual Medley SCM 2:57.36 B+6.87s to BB 2023-02-12 OKS DII SCY West Championshipsvenue
50 Freestyle LCM 31.60 BB+0.61s to A·+2.81s to Sectionals 2023-07-23 2023 OKS LCM State Championshipvenue
100 Freestyle LCM 1:08.77 BB+1.68s to A·+6.98s to Sectionals 2023-07-21 2023 OKS LCM State Championshipvenue
200 Freestyle LCM 2:38.20 B+0.91s to BB·+25.11s to Sectionals 2023-06-25 Westwood Summer Trivenue
400 Freestyle LCM 5:38.85 B+6.66s to BB·+56.46s to Sectionals 2023-07-23 2023 OKS LCM State Championshipvenue
100 Backstroke LCM 1:18.90 BB+4.31s to A·+8.41s to Sectionals 2023-07-21 2023 OKS LCM State Championshipvenue
200 Backstroke LCM 2:52.87 BB+11.18s to A·+21.48s to Sectionals 2023-07-23 2023 OKS LCM State Championshipvenue
50 Breaststroke LCM 46.85 +0.56s to B·+11.26s to Sectionals 2021-07-17 2021 OKS LC DII Championshipsvenue
100 Breaststroke LCM 1:41.28 +2.99s to B·+21.29s to Sectionals 2023-06-25 Westwood Summer Trivenue
200 Breaststroke LCM 3:43.51 +10.42s to B·+50.72s to Sectionals 2024-04-26 2024 Spring Invite
200 Butterfly LCM 3:38.44 +31.95s to B·+66.45s to Sectionals 2024-04-26 2024 Spring Invite
200 Individual Medley LCM 3:10.82 +0.03s to B·+39.53s to Sectionals 2023-06-24 Westwood Summer Trivenue
400 Individual Medley LCM 6:42.96 B+27.07s to BB·+78.57s to Sectionals 2024-04-26 2024 Spring Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.95 flat 200 Free Relay 2024-06-14 2025 Central Zone 14 & Under Championship Mee
50 Freestyle SCY 27.50 flying 200 Free Relay (leg 2) 2023-02-26 2023 OKS 14-Under SCY State Championships
50 Freestyle SCY 27.23 flying 200 Medley Relay (leg 4) 2024-06-16 2024 CZ Multi-Cultural Meet
100 Freestyle SCY 1:01.83 flying 400 Free Relay (leg 4) 2022-02-25 2022 OKS SCY 14-Under State Championship
50 Butterfly SCY 33.29 flying 200 Medley Relay (leg 3) 2022-02-25 2022 OKS SCY 14-Under State Championship
50 Freestyle SCM 30.33 flying 200 Free Relay (leg 4) 2023-02-12 OKS DII SCY West Championships
50 Backstroke SCM 38.00 flat 200 Medley Relay 2022-02-12 2022 OKS DII SCY Championships WEST
50 Breaststroke SCM 45.55 flying 200 Medley Relay (leg 2) 2023-02-11 OKS DII SCY West Championships
50 Freestyle LCM 31.07 flying 200 Free Relay (leg 4) 2023-07-21 2023 OKS LCM State Championship
50 Freestyle LCM 30.33 flying 200 Medley Relay (leg 4) 2023-07-23 2023 OKS LCM State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2429 points (6/6 events)

EventTime Points
400 FR LCM 5:38.85 478
200 BK LCM 2:52.87 523
200 BR LCM 3:43.51 349
200 FL LCM 3:38.44 254
200 IM LCM 3:10.82 412
400 IM LCM 6:42.96 413

IMR 17-18 · SCY

2465 points (5/5 events)

EventTime Points
200 FR SCY 2:10.41 606
100 BK SCY 1:08.92 507
100 BR SCY 1:23.46 442
100 FL SCY 1:14.95 399
200 IM SCY 2:33.38 511

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 6:10.24

32.07
35.84
36.72
37.13
38.02
38.46
38.82
39.03
37.98
36.17

Front half 179.78s · back half 190.46s

1000 Freestyle SCY 13:03.22

31.96
36.25
37.85
37.73
38.25
39.03
39.54
40.02
40.47
40.36
40.74
40.30
40.69
40.82
40.29
40.73
39.94
40.05
39.41
38.79

Front half 381.46s · back half 401.76s

100 Backstroke SCY 1:08.92

32.88
36.04

Front half 32.88s · back half 36.04s

200 Backstroke SCY 2:30.18

34.57
37.44
39.09
39.08

Front half 72.01s · back half 78.17s

100 Breaststroke SCY 1:23.46

39.21
44.25

Front half 39.21s · back half 44.25s

100 Butterfly SCY 1:14.95

32.82
42.13

Front half 32.82s · back half 42.13s

200 Freestyle SCM 2:33.54

34.61
39.09
39.32
40.52

Front half 73.70s · back half 79.84s

100 Backstroke SCM 1:23.15

40.93
42.22

Front half 40.93s · back half 42.22s

200 Backstroke SCM 2:52.81

40.24
42.62
44.90
45.05

Front half 82.86s · back half 89.95s

100 Breaststroke SCM 1:36.42

44.50
51.92

Front half 44.50s · back half 51.92s

200 Breaststroke SCM 3:32.50

47.68
54.89
56.12
53.81

Front half 102.57s · back half 109.93s

100 Butterfly SCM 1:29.55

39.26
50.29

Front half 39.26s · back half 50.29s

200 Individual Medley SCM 2:57.36

41.01
44.54
54.43
37.38

Front half 85.55s · back half 91.81s

100 Freestyle LCM 1:08.77

31.62
37.15

Front half 31.62s · back half 37.15s

400 Freestyle LCM 5:38.85

36.00
41.92
42.41
44.18
43.18
45.27
42.35
43.54

Front half 164.51s · back half 174.34s

100 Backstroke LCM 1:18.90

38.36
40.54

Front half 38.36s · back half 40.54s

200 Backstroke LCM 2:52.87

39.26
43.47
44.04
46.10

Front half 82.73s · back half 90.14s

200 Breaststroke LCM 3:43.51 split/total mismatch

50.06
55.61
59.42
58.42

200 Butterfly LCM 3:38.44 split/total mismatch

44.79
56.32
58.74
58.59

400 Individual Medley LCM 6:42.96 split/total mismatch

42.49
54.91
49.16
49.96
60.31
60.48
43.31
42.34

Reaction time

fastest 0.55s average 0.595s slowest 0.64s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.02 10 swims
100 Freestyle SCY 58.28 15 swims
200 Freestyle SCY 2:10.41 7 swims
500 Freestyle SCY 6:10.24 2 swims
1000 Freestyle SCY 13:03.22 2 swims
100 Backstroke SCY 1:08.92 10 swims
200 Backstroke SCY 2:30.18 8 swims
50 Breaststroke SCY 41.11 1 swim
100 Breaststroke SCY 1:23.46 6 swims
100 Butterfly SCY 1:14.95 4 swims
200 Individual Medley SCY 2:33.38 11 swims
50 Freestyle SCM 32.08 1 swim
200 Freestyle SCM 2:33.54 4 swims
100 Backstroke SCM 1:23.15 2 swims
200 Backstroke SCM 2:52.81 1 swim
100 Breaststroke SCM 1:36.42 5 swims
200 Breaststroke SCM 3:32.50 4 swims
100 Butterfly SCM 1:29.55 4 swims
200 Individual Medley SCM 2:57.36 5 swims
50 Freestyle LCM 31.60 7 swims
100 Freestyle LCM 1:08.77 8 swims
200 Freestyle LCM 2:38.20 5 swims
400 Freestyle LCM 5:38.85 4 swims
100 Backstroke LCM 1:18.90 6 swims
200 Backstroke LCM 2:52.87 3 swims
50 Breaststroke LCM 46.85 1 swim
100 Breaststroke LCM 1:41.28 2 swims
200 Breaststroke LCM 3:43.51 2 swims
200 Butterfly LCM 3:38.44 1 swim
200 Individual Medley LCM 3:10.82 1 swim
400 Individual Medley LCM 6:42.96 2 swims