swimstats

Lolah Cowing

Fage 15MEBYBHSCUN-ME

158 plausible swims · 27 meets · 2017-07-13 → 2024-12-15

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 12.33 2023-06-17 2023 ME BYB Summer Sizzlervenue
50 Freestyle SCY 25.98 AA+0.59s to AAA·+1.19s to Sectionals 2024-12-14 2024 ME ABF Michelle Arpinvenue
100 Freestyle SCY 54.92 AAA+2.33s to AAAA·+1.83s to Sectionals 2024-12-15 2024 ME ABF Michelle Arpinvenue
200 Freestyle SCY 2:02.04 AA+3.15s to AAA·+7.05s to Sectionals 2024-12-14 2024 ME ABF Michelle Arpinvenue
25 Backstroke SCY 19.78 2017-11-19 2017 ME SEAL King and Queen of Sprintsvenue
50 Backstroke SCY 30.05 A+0.56s to AA·+3.76s to Futures 2022-12-10 2022 ME LRSC Bath Open 14 & Undersslow pool
100 Backstroke SCY 1:01.03 AA+1.34s to AAA·+1.74s to Sectionals 2024-12-15 2024 ME ABF Michelle Arpinvenue
200 Backstroke SCY 2:21.76 BB+0.47s to A·+12.87s to Sectionals 2024-01-28 2024 ME BYB Wintry Mixvenue
25 Breaststroke SCY 16.02 2023-06-17 2023 ME BYB Summer Sizzlervenue
50 Breaststroke SCY 34.03 AA+1.14s to AAA·+4.24s to Futures 2022-12-11 2022 ME LRSC Bath Open 14 & Undersslow pool
100 Breaststroke SCY 1:12.64 A+0.75s to AA·+4.45s to Sectionals 2024-12-14 2024 ME ABF Michelle Arpinvenue
200 Breaststroke SCY 2:42.62 BB+1.33s to A·+13.23s to Sectionals 2024-01-28 2024 ME BYB Wintry Mixvenue
25 Butterfly SCY 21.30 2018-01-07 2018 ME HSC Wicked Goodslow pool
50 Butterfly SCY 30.93 BB+0.64s to A·+5.24s to Futures 2021-11-14 2021 ME SEAL Kings and Queensvenue
100 Individual Medley SCY 1:06.59 2024-01-28 2024 ME BYB Wintry Mixvenue
200 Individual Medley SCY 2:32.41 BB+7.62s to A·+21.72s to Sectionals 2023-06-17 2023 ME BYB Summer Sizzlervenue
50 Freestyle LCM 30.15 AA+1.16s to AAA·+1.86s to Sectionals 2023-07-13 2023 ME LCM CHAMPSvenue
100 Freestyle LCM 1:04.93 AA+2.44s to AAA·+4.24s to Sectionals 2023-07-16 2023 ME LCM CHAMPSvenue
200 Freestyle LCM 2:34.75 BB+6.96s to A·+23.86s to Sectionals 2022-07-15 2022 ME SUMMER LCM CHAMPSvenue
50 Backstroke LCM 35.47 A+0.68s to AA·+4.58s to Futures 2022-07-15 2022 ME SUMMER LCM CHAMPSvenue
100 Backstroke LCM 1:14.66 A+2.07s to AA·+6.77s to Sectionals 2024-07-11 2024 ME 3rd Annual LCM Championshipsvenue
200 Backstroke LCM 2:43.45 BB+0.66s to A·+17.26s to Sectionals 2023-07-16 2023 ME LCM CHAMPSvenue
50 Breaststroke LCM 40.06 A+1.37s to AA·+5.27s to Futures 2022-07-17 2022 ME SUMMER LCM CHAMPSvenue
100 Breaststroke LCM 1:28.35 BB+2.46s to A·+10.46s to Sectionals 2024-07-12 2024 ME 3rd Annual LCM Championshipsvenue
200 Breaststroke LCM 3:14.78 BB+8.99s to A·+25.39s to Sectionals 2024-07-13 2024 ME 3rd Annual LCM Championshipsvenue
50 Butterfly LCM 35.88 BB+1.79s to A·+6.39s to Futures 2023-07-14 2023 ME LCM CHAMPSvenue
100 Butterfly LCM 1:22.38 B+2.79s to BB·+16.09s to Sectionals 2024-07-13 2024 ME 3rd Annual LCM Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.15 flat 200 Free Relay 2019-03-24 2019 ME Winter Championships
50 Freestyle SCY 31.91 flying 200 Medley Relay (leg 4) 2019-03-23 2019 ME Winter Championships
50 Freestyle SCY 27.54 flying 200 Free Relay (leg 3) 2022-03-20 2022 ME Winter Championships
100 Freestyle SCY 59.57 flat 400 Free Relay 2022-03-18 2022 ME Winter Championships
50 Backstroke SCY 34.90 flat 200 Medley Relay 2019-12-14 2019 ME BASA Bowdoin Open
50 Breaststroke SCY 36.17 flying 200 Medley Relay (leg 2) 2022-03-20 2022 ME Winter Championships
100 Breaststroke SCY 1:21.29 flying 400 Medley Relay (leg 2) 2022-03-19 2022 ME Winter Championships
50 Freestyle LCM 1:01.09 flying 200 Free Relay (leg 2) 2024-07-12 2024 ME 3rd Annual LCM Championships
100 Freestyle LCM 1:04.31 flying 400 Free Relay (leg 2) 2023-07-15 2023 ME LCM CHAMPS
50 Breaststroke LCM 42.03 flying 200 Medley Relay (leg 2) 2023-07-16 2023 ME LCM CHAMPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1809 points (3/6 events — incomplete)

EventTime Points
200 BK SCY 2:21.76 632
200 BR SCY 2:42.62 631
200 IM SCY 2:32.41 546
500 FR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 15-16 · SCY

2789 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:02.04 768
100 BK SCY 1:01.03 776
100 BR SCY 1:12.64 699
200 IM SCY 2:32.41 546
100 FL SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.92

26.25
28.67

Front half 26.25s · back half 28.67s

200 Freestyle SCY 2:02.04

28.49
30.72
31.47
31.36

Front half 59.21s · back half 62.83s

100 Backstroke SCY 1:01.03

29.60
31.43

Front half 29.60s · back half 31.43s

200 Backstroke SCY 2:21.76

32.79
35.90
36.82
36.25

Front half 68.69s · back half 73.07s

100 Breaststroke SCY 1:12.64

33.46
39.18

Front half 33.46s · back half 39.18s

200 Breaststroke SCY 2:42.62

36.40
41.57
41.57
43.08

Front half 77.97s · back half 84.65s

100 Individual Medley SCY 1:06.59

30.50
36.09

Front half 30.50s · back half 36.09s

200 Individual Medley SCY 2:32.41

34.40
41.31
43.88
32.82

Front half 75.71s · back half 76.70s

100 Freestyle LCM 1:04.93

31.55
33.38

Front half 31.55s · back half 33.38s

200 Freestyle LCM 2:34.75

36.05
40.27
40.14
38.29

Front half 76.32s · back half 78.43s

100 Backstroke LCM 1:14.66

36.06
38.60

Front half 36.06s · back half 38.60s

200 Backstroke LCM 2:43.45 RT 0.62s

38.54
41.11
42.73
41.07

Front half 79.65s · back half 83.80s

100 Breaststroke LCM 1:28.35

41.79
46.56

Front half 41.79s · back half 46.56s

200 Breaststroke LCM 3:14.78

44.10
50.24
51.74
48.70

Front half 94.34s · back half 100.44s

100 Butterfly LCM 1:22.38

38.81
43.57

Front half 38.81s · back half 43.57s

Reaction time

fastest 0.59s average 0.640s slowest 0.70s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 12.33 6 swims
50 Freestyle SCY 25.98 21 swims
100 Freestyle SCY 54.92 10 swims
200 Freestyle SCY 2:02.04 5 swims
25 Backstroke SCY 19.78 5 swims
50 Backstroke SCY 30.05 8 swims
100 Backstroke SCY 1:01.03 7 swims
200 Backstroke SCY 2:21.76 6 swims
25 Breaststroke SCY 16.02 3 swims
50 Breaststroke SCY 34.03 10 swims
100 Breaststroke SCY 1:12.64 7 swims
200 Breaststroke SCY 2:42.62 4 swims
25 Butterfly SCY 21.30 1 swim
50 Butterfly SCY 30.93 10 swims
100 Individual Medley SCY 1:06.59 5 swims
200 Individual Medley SCY 2:32.41 3 swims
50 Freestyle LCM 30.15 7 swims
100 Freestyle LCM 1:04.93 6 swims
200 Freestyle LCM 2:34.75 2 swims
50 Backstroke LCM 35.47 3 swims
100 Backstroke LCM 1:14.66 4 swims
200 Backstroke LCM 2:43.45 4 swims
50 Breaststroke LCM 40.06 2 swims
100 Breaststroke LCM 1:28.35 6 swims
200 Breaststroke LCM 3:14.78 2 swims
50 Butterfly LCM 35.88 1 swim
100 Butterfly LCM 1:22.38 3 swims