Lauren White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.41 | +7.02s to B·+17.12s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Freestyle | SCY | 1:37.63 | +19.94s to B·+43.14s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 50 Backstroke | SCY | 49.25 | +8.66s to B·+21.96s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Backstroke | SCY | 2:04.28 | +33.59s to B·+63.79s to Sectionals | 2025-01-01 | 2025MLK Invitational |
| 50 Breaststroke | SCY | 58.95 | +13.46s to B·+28.26s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 100 Breaststroke | SCY | 2:08.70 | +28.41s to B·+59.21s to Sectionals | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon |
| 50 Butterfly | SCY | 58.35 | +19.46s to B·+31.66s to Sectionals | 2025-12-06 | Holiday H2O Invitationalvenue |
| 50 Freestyle | LCM | 57.60 | +17.21s to B·+28.81s to Sectionals | 2025-04-06 | 2025 METS Long Course Kickoffvenue |
| 50 Backstroke | LCM | 1:03.64 | +16.85s to B·+32.15s to Sectionals | 2025-04-05 | 2025 METS Long Course Kickoffvenue |
| 50 Breaststroke | LCM | 1:09.22 | +16.93s to B·+33.63s to Sectionals | 2025-04-06 | 2025 METS Long Course Kickoffvenue |
| 100 Breaststroke | LCM | 2:27.68 | +31.79s to B·+67.69s to Sectionals | 2025-04-05 | 2025 METS Long Course Kickoffvenue |
| 50 Butterfly | LCM | 1:13.28 | +29.69s to B·+42.99s to Sectionals | 2025-04-05 | 2025 METS Long Course Kickoffvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 55.20 | flat | 200 Free Relay | 2025-01-18 | 2025 MLK Celebration Invitational |
| 50 Butterfly | SCY | 44.15 | flying | 200 Medley Relay (leg 3) | 2025-12-07 | Holiday H2O Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
299 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:04.28 | 128 |
| 100 BR SCY | 2:08.70 | 171 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
487 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 49.25 | 206 |
| 50 BR SCY | 58.95 | 175 |
| 50 FL SCY | 58.35 | 106 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:37.63 split/total mismatch
Front half 46.63s · back half 51.00s
100 Backstroke SCY 2:04.28 split/total mismatch
Front half 45.62s · back half 78.66s
100 Breaststroke SCY 2:08.70 split/total mismatch
Front half 60.89s · back half 67.81s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.