swimHolden Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.86 | +3.07s to B·+13.27s to Sectionals | 2026-02-14 | 2026 WMSL Winter "A" Championshipvenue |
| 100 Freestyle | SCY | 1:16.77 | +5.28s to B·+27.78s to Sectionals | 2026-10-17 | 2026 Boo Bashfast pool |
| 200 Freestyle | SCY | 2:36.04 | +0.05s to B·+48.55s to Sectionals | 2026-10-18 | 2026 Boo Bashfast pool |
| 25 Backstroke | SCY | 24.91 | 2025-02-07 | 2025 WMSL Winter A Championship | |
| 50 Backstroke | SCY | 43.64 | +5.15s to B·+19.15s to Sectionals | 2026-10-17 | 2026 Boo Bashfast pool |
| 100 Backstroke | SCY | 1:44.60 | +22.41s to B·+48.51s to Sectionals | 2024-12-08 | EGRA 2024 Winter Washoutvenue |
| 50 Breaststroke | SCY | 48.43 | +4.94s to B·+21.24s to Sectionals | 2026-10-17 | 2026 Boo Bashfast pool |
| 100 Breaststroke | SCY | 1:40.47 | +7.88s to B·+36.88s to Sectionals | 2026-10-18 | 2026 Boo Bashfast pool |
| 50 Butterfly | SCY | 38.82 | +1.73s to B·+15.13s to Sectionals | 2025-02-07 | 2025 WMSL Winter A Championship |
| 100 Butterfly | SCY | 1:55.71 | +32.82s to B·+61.72s to Sectionals | 2025-10-18 | 2025 WMS Boo Bashvenue |
| 100 Individual Medley | SCY | 1:39.23 | +17.34s to B | 2025-10-18 | 2025 WMS Boo Bashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.85 | flat | 200 Free Relay | 2026-01-10 | 2026 Zeeland Winter Classic |
| 50 Freestyle | SCY | 32.82 | flying | 200 Free Relay (leg 4) | 2024-10-20 | 2024 Boo Bash Invitational |
| 50 Freestyle | SCY | 29.55 | flying | 200 Medley Relay (leg 4) | 2026-02-14 | 2026 WMSL Winter "A" Championship |
| 50 Backstroke | SCY | 52.78 | flat | 200 Medley Relay | 2024-10-19 | 2024 Boo Bash Invitational |
| 50 Breaststroke | SCY | 52.15 | flying | 200 Medley Relay (leg 2) | 2025-10-18 | 2025 WMS Boo Bash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
623 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:44.60 | 183 |
| 100 BR SCY | 1:40.47 | 307 |
| 100 FL SCY | 1:55.71 | 133 |
| 500 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1521 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.04 | 421 |
| 50 BK SCY | 43.64 | 269 |
| 50 BR SCY | 48.43 | 274 |
| 50 FL SCY | 38.82 | 324 |
| 100 IM SCY | 1:39.23 | 233 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:36.04
Front half 75.93s · back half 80.11s
100 Backstroke SCY 1:44.60
Front half 50.28s · back half 54.32s
100 Breaststroke SCY 1:40.47
Front half 46.33s · back half 54.14s
100 Butterfly SCY 1:55.71
Front half 54.94s · back half 60.77s
100 Individual Medley SCY 1:39.23
Front half 51.16s · back half 48.07s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.