swimLauren Sexton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.79 | AAA+1.00s to AAAA·Sectionals ✓+0.90s to Futures | 2025-03-23 | 2025 LOSC / APEX Dualvenue |
| 100 Freestyle | SCY | 53.95 | AAA+2.26s to AAAA·Sectionals ✓+2.06s to Futures | 2026-02-08 | 2026 LOSC SR Intersquadvenue |
| 200 Freestyle | SCY | 1:51.86 | AAA+0.17s to AAAA·Futures ✓+2.77s to Winter JNs | 2026-03-21 | 2026 OSI Arena RegionXII SC Championshipsvenue |
| 500 Freestyle | SCY | 5:19.50 | AA+3.91s to AAA·Sectionals ✓+16.91s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zonesfast pool |
| 100 Backstroke | SCY | 56.12 | AAA+0.23s to AAAA·Futures ✓+1.03s to Winter JNs | 2026-03-21 | 2026 OSI Arena RegionXII SC Championshipsvenue |
| 200 Backstroke | SCY | 2:01.71 | AAA+0.52s to AAAA·Futures ✓+2.32s to Winter JNs | 2026-03-22 | 2026 OSI Arena RegionXII SC Championshipsvenue |
| 50 Breaststroke | SCY | 30.06 | AAAA·+0.27s to Futures | 2025-03-16 | 2025 OSI Arena Senior SC Championshipsvenue |
| 100 Breaststroke | SCY | 1:03.44 | AAAA·Futures ✓+0.35s to Winter JNs | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 200 Breaststroke | SCY | 2:13.79 | AAAA·Nationals ✓+1.80s to US Open | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 100 Butterfly | SCY | 54.73 | AAAA·Futures ✓+0.04s to Winter JNs | 2026-02-21 | 2026 OSAA 6A Championshipsvenue |
| 200 Butterfly | SCY | 2:04.81 | AAA+1.02s to AAAA·Futures ✓+3.12s to Winter JNs | 2025-11-23 | 2025 Dual Meetvenue |
| 200 Individual Medley | SCY | 2:01.03 | AAAA·Jr Nationals ✓+2.04s to Nationals | 2026-03-20 | 2026 OSI Arena RegionXII SC Championshipsvenue |
| 400 Individual Medley | SCY | 4:17.81 | AAAA·Jr Nationals ✓+4.12s to US Open | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 50 Freestyle | LCM | 28.63 | AA+0.24s to AAA·Sectionals ✓+1.24s to Futures | 2025-07-11 | 2025 Seth Dawsonvenue |
| 100 Freestyle | LCM | 1:05.61 | A+1.32s to AA·+1.22s to Sectionals | 2021-01-01 | 2021 MT MAC 39th Annual Firecracker Classicslow pool |
| 100 Backstroke | LCM | 1:10.10 | AA+1.71s to AAA·Sectionals ✓+3.31s to Futures | 2026-06-27 | 2026 TEAM Summer Invitationalvenue |
| 200 Backstroke | LCM | 2:32.11 | AA+3.92s to AAA·Sectionals ✓+8.12s to Futures | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 50 Breaststroke | LCM | 34.77 | AAA+0.08s to AAAA·Futures ✓+1.08s to Jr Nationals | 2025-07-31 | 2025 Speedo Junior National Championshipsvenue |
| 100 Breaststroke | LCM | 1:14.06 | AAA+0.37s to AAAA·Futures ✓+0.27s to Winter JNs | 2024-03-16 | 2024 Northwest Spring Speedo Sectionalsvenue |
| 200 Breaststroke | LCM | 2:29.20 | AAAA·Nationals ✓ | 2022-08-03 | 2022 Western Zone Age Group Championships |
| 100 Butterfly | LCM | 1:05.62 | AAA+2.33s to AAAA·Sectionals ✓+0.93s to Futures | 2025-06-29 | 2025 Howard Jones Openvenue |
| 200 Butterfly | LCM | 2:29.34 | AA+2.85s to AAA·Sectionals ✓+7.45s to Futures | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 200 Individual Medley | LCM | 2:21.58 | AAAA·Winter JNs ✓+0.29s to Jr Nationals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 400 Individual Medley | LCM | 4:59.49 | AAAA·Jr Nationals ✓+3.40s to US Open | 2022-08-03 | 2022 Western Zone Age Group Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.86 | flying | 200 Medley Relay (leg 4) | 2025-11-23 | 2025 Dual Meet |
| 50 Freestyle | SCY | 23.80 | flying | 200 Free Relay (leg 4) | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 100 Freestyle | SCY | 52.55 | flat | 400 Free Relay | 2026-02-21 | 2026 OSAA 6A Championships |
| 100 Freestyle | SCY | 52.39 | flying | 400 Free Relay (leg 4) | 2025-02-22 | 2025 OSAA 6A Championships |
| 200 Freestyle | SCY | 1:51.49 | flying | 800 Free Relay (leg 4) | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 50 Breaststroke | SCY | 29.54 | flying | 200 Medley Relay (leg 2) | 2025-03-14 | 2025 OSI Arena Senior SC Championships |
| 100 Breaststroke | SCY | 1:03.00 | flying | 400 Medley Relay (leg 2) | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP |
| 50 Butterfly | SCY | 25.09 | flying | 200 Medley Relay (leg 3) | 2026-02-21 | 2026 OSAA 6A Championships |
| 100 Butterfly | SCY | 55.44 | flying | 400 Medley Relay (leg 3) | 2026-03-22 | 2026 OSI Arena RegionXII SC Championships |
| 50 Freestyle | LCM | 28.99 | flying | 200 Free Relay (leg 3) | 2024-07-11 | 2024 Speedo Sectionals - Mt Hood |
| 100 Freestyle | LCM | 1:00.04 | flying | 400 Free Relay (leg 3) | 2024-03-15 | 2024 Northwest Spring Speedo Sectionals |
| 50 Breaststroke | LCM | 34.00 | flying | 200 Medley Relay (leg 2) | 2025-06-29 | 2025 Howard Jones Open |
| 100 Breaststroke | LCM | 20.58 | flying | 400 Medley Relay (leg 2) | 2024-03-17 | 2024 Northwest Spring Speedo Sectionals |
| 100 Butterfly | LCM | 1:06.49 | flying | 400 Medley Relay (leg 3) | 2024-07-14 | 2024 Speedo Sectionals - Mt Hood |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5880 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:19.50 | 806 |
| 200 BK SCY | 2:01.71 | 936 |
| 200 BR SCY | 2:13.79 | 1100 |
| 200 FL SCY | 2:04.81 | 936 |
| 200 IM SCY | 2:01.03 | 1041 |
| 400 IM SCY | 4:17.81 | 1061 |
IMR 17-18 · SCY
4974 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.86 | 961 |
| 100 BK SCY | 56.12 | 940 |
| 100 BR SCY | 1:03.44 | 1007 |
| 100 FL SCY | 54.73 | 1025 |
| 200 IM SCY | 2:01.03 | 1041 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:51.86
Front half 54.56s · back half 57.30s
500 Freestyle SCY 5:19.50
Front half 153.56s · back half 165.94s
100 Backstroke SCY 56.12
Front half 27.26s · back half 28.86s
200 Backstroke SCY 2:01.71
Front half 59.24s · back half 62.47s
100 Breaststroke SCY 1:03.44 RT 0.70s
Front half 29.90s · back half 33.54s
200 Breaststroke SCY 2:13.79 RT 0.65s
Front half 64.37s · back half 69.42s
100 Butterfly SCY 54.73
Front half 25.60s · back half 29.13s
200 Butterfly SCY 2:04.81
Front half 59.39s · back half 65.42s
200 Individual Medley SCY 2:01.03
Front half 56.31s · back half 64.72s
400 Individual Medley SCY 4:17.81 RT 0.68s
Front half 123.55s · back half 134.26s
100 Backstroke LCM 1:10.10
Front half 33.91s · back half 36.19s
200 Backstroke LCM 2:32.11
Front half 72.78s · back half 79.33s
100 Breaststroke LCM 1:14.06
Front half 35.99s · back half 38.07s
200 Butterfly LCM 2:29.34
Front half 68.59s · back half 80.75s
200 Individual Medley LCM 2:21.58 RT 0.65s
Front half 67.53s · back half 74.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.